Rephonic
Artwork for Embrace Your Real

Embrace Your Real

Julie Ledbetter

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decad... more

PublishesTwice weeklyEpisodes431Founded4 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to the Podcast

Artwork for Embrace Your Real

Latest Episodes

Are you feeling overwhelmed by the demands of macro counting? Welcome to Embrace Your Real podcast. In this episode, I’m addressing common hurdles encountered in macro counting and provide practical strategies to overcome them. Inspired by a comm... more

--:--
--:--
4 days ago

Are you tired of battling with your inner critic? Do you long to break free from the cycle of self-doubt and embrace a more positive mindset?    Join me in this episode of Embrace Your Real as we confront one of the most pervasive obstacles to perso... more

--:--
--:--
8 days ago

Have you ever considered the impact of everyday movements on your fitness goals? In this episode of Embrace Your Real, we dive into the often-overlooked aspect of fitness: NEAT (Non-Exercise Activity Thermogenesis). NEAT encompasses the everyday... more

--:--
--:--
11 days ago

Periods don't just come once a month; they bring along a whole rollercoaster of emotions, cravings, and cramps. If you’re one of the women who struggled with discomfort during their cycle, this episode is for you. Welcome to Embrace Your Real podc... more

--:--
--:--
15 days ago

Insights

Contact Information
Podcast Host
Number of Listeners
See our estimate of how many downloads per episode this podcast gets.
Growth
See how this podcast's audience is growing or shrinking over time.

Find out how many people listen to Embrace Your Real and see how many downloads it gets.

We scanned the web and collated all of the information that we could find in our comprehensive podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Reviews

5.0 out of 5 stars from 1.3k ratings
  • Amazing!

    I started following Julie a couple years ago on Instagram and tik tok. Just doing the exercises that she posted. I finally just joined her program. I’ve been so consistent. Even if I’m only doing two workouts a week I’m doing I’m doing something for myself. Her podcast are so helpful. I love how she ties in her relationship with God. The only negative is that I should’ve started listening sooner!

    Apple Podcasts
    5
    cleanestbroom87
    United States2 months ago
  • Love listening!

    I’ve been searching for a podcast like this to help build my confidence and knowledge on working out. I have finally found it and I love listening!

    Apple Podcasts
    5
    A Lysso
    United States2 months ago
  • Much needed podcast!

    This is my first time tuning in to the podcast and it came just in time as I was starting to feel bad about rest days. Julie gave us the science behind the importance of rest day and she made it quick and easy to listen. Great podcast that aligns well with her program!

    Apple Podcasts
    5
    JrAce003
    United States2 months ago
  • Thankful for this program & podcast!

    So thankful that I found the “Movement With Julie” program which is super affordable and has a great support group. It truly is the best. With so many influencers out there, I feel truly blessed that Julie caught my attention. She is wholesome, encouraging, challenging, but realistic. Her podcast keeps things simple & encouraging. Grateful to have a woman of faith influencing me when it comes to my body, bc I know she values health, but also knows its place in our lives. My husband & 17yo ... more

    Apple Podcasts
    5
    jess_labella_00
    United States3 months ago
  • Best podcast!!

    This podcast has changed my life! I look forward to tuning it every week now that I am all cut up! I binged listened from the first episode one my way to walk, while cleaning, doing chores. I started following her workouts as well as the MWJ group. This podcast has taught me so much in regards to exercising, nutrition, and overall mindset. You won’t be disappointed. Love Julie and her mission to help women!!

    Apple Podcasts
    5
    Hotmessexpress_1
    United States3 months ago

Audience

Listeners, engagement and demographics and more for this podcast.

Listeners per EpisodeGender SkewEngagement Score
Primary LocationSocial Media Reach

Frequently Asked Questions About Embrace Your Real

Where can I find podcast stats for Embrace Your Real?

Rephonic provides a wide range of data for three million podcasts so you can understand how popular each one is. See how many people listen to Embrace Your Real and access YouTube viewership numbers, download stats, chart rankings, ratings and more.

Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.

How do I find the number of podcast views for Embrace Your Real?

There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.

Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.

How do I find listening figures for Embrace Your Real?

Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for Embrace Your Real and three million other podcasts in our database.

To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.

How many subscribers does Embrace Your Real have?

To see how many followers or subscribers Embrace Your Real has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How many listeners does Embrace Your Real get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of Embrace Your Real are there?

Embrace Your Real launched 4 years ago and published 431 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Embrace Your Real?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for Embrace Your Real from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Embrace Your Real reviews from?

Rephonic pulls reviews for Embrace Your Real from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Embrace Your Real?

You can view podcasts similar to Embrace Your Real by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.