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Artwork for Embrace Your ADHD Chaos

Embrace Your ADHD Chaos

Ceri Sandford
ADHD
Self-Compassion
Mental Health
Self-Acceptance
Perfectionism
Mindfulness
Hobbies
Friendship
Writing
Substack
Self-Awareness
Habit Formation
Pottery Painting
Dog Walking
Neurodiversity
Emotional Regulation
Grief Process
Apps
Motivation
Gardening

Join ADHD coach and creative, Ceri Sandford, for episodes about life as an ADHD adult. This is a safe space for those who are learning to feel a little less overwhelmed, overstimulated, and overcommitted. Together, we will be breaking down shame stories, guilt traps, and challenges that are completely valid for our neurotype. This is an exploration of self-acceptance, asking: What could our lives ... more

PublishesTwice monthlyEpisodes28Founded2 years ago
Categories
Personal JournalsHealth & FitnessMental HealthSociety & Culture

Listen to this Podcast

Artwork for Embrace Your ADHD Chaos

Latest Episodes

Where have I been? Writing. This episode is an accurate reflection of my busy brain. Listen as I uncover what's been stopping me from showing up to record the podcast. Those cheeky BIG, BORING, IMPORTANT, VAGUE barriers.

Lemme know if you liked thi... more

If you thought the last ep was chaotic, wait till you hear this one! Save this episode for another walk full of strangers giving you strange looks because you keep on giggling to yourself... As usual, it's full of tangents and a few wholesome pep tal... more

Welcome to my comedy special. Save this episode for a long walk or drive or when you just feel like having a laugh. It is unfiltered AF and I cried from laughter more than once while editing it. Screenshot the HOBBY HOPPING template on IG and tag me ... more

I double dare you. This episode inviting you to do a tiny experiment with me!!!! I didn't record this one on YouTube because... well, listen and you'll find out. You can watch Episode 1 here though - @cosyadhdcorner. Oh, and you're welcome to listen ... more

Key Facts

Contact Information
Podcast Host

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Host

Ceri Sandford
An ADHD Compassion Coach who emphasizes personal anecdotes and humor related to ADHD experiences. Ceri creates a supportive environment for listeners to explore their challenges and foster self-acceptance.

Reviews

5.0 out of 5 stars from 89 ratings
  • Long overdue review for you

    I’ve been listening since day 1! This is my most favourite podcast ever! The chaos is a salve to my soul. I love your tangents, I love the authenticity, I love the sillyness, and I jam out so hard to the song from Life Like Charlie. I love it sooooooo much! Because of this podcast, you have been a big part of my own embrace my adhd chaos journey and I am so so grateful. So grateful I fact that I downloaded Apple Podcasts so I could leave this review for you! I’m a Spotify girlie and will be goin... more

    Apple Podcasts
    5
    tamara.brydges
    Canada3 months ago
  • This is such an encouraging and supportive podcast. Ceri is hilarious, kind, compassionate and bang-on with her thoughts, ideas and, for me anyway, with her suggestions and strategies. I listen every day and am so, so glad I found this podcast.

    Podcast Addict
    5
    SGallop
    5 months ago
  • Highly recommend!

    You’re a hoot! Love what you’re doing. So informative and fun 🤩

    Apple Podcasts
    5
    heyimerin
    Australiaa year ago
  • Chaotic Delight

    More neuroaffirming conversations!! 🧠

    Apple Podcasts
    5
    Credwards29
    Australiaa year ago
  • Embrace the Ceri

    This podcast is a beacon of understanding and support for anyone navigating life with ADHD. Ceri's honesty and humour shine through as she shares relatable anecdotes, offering solidarity without sugarcoating the realities. There are no quick fixes here, just a genuine embrace of the unique journey ADHD brings. Ceri is a true advocate, fostering a community where listeners can feel seen, understood, and empowered.

    Apple Podcasts
    5
    Sandemann11211
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback highlights the empowering tone and supportive nature of the episodes, making it a therapeutic listen for many.
Many express gratitude for the sense of community and understanding that the podcast provides for individuals dealing with ADHD challenges.
Listeners find the content authentic and relatable, appreciating the blend of humor and serious discussions around ADHD.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender SkewLocationInterests
ProfessionsAge RangeHousehold Income
Social Media Reach

Frequently Asked Questions About Embrace Your ADHD Chaos

What is Embrace Your ADHD Chaos about and what kind of topics does it cover?

The content primarily focuses on the unique experiences and challenges faced by adults with ADHD. Topics often include self-acceptance, motivation, communication, and practical strategies for managing ADHD in daily life. Personal anecdotes and humor are commonly employed to create a relatable and supportive environment, encouraging listeners to embrace their neurodivergent traits while navigating societal expectations. Noteworthy episodes discuss issues such as perfectionism, executive dysfunction, and finding a sense of identity post-ADHD diagnosis, promoting a message of understanding and acceptance throughout.

Where can I find podcast stats for Embrace Your ADHD Chaos?

Rephonic provides a wide range of podcast stats for Embrace Your ADHD Chaos. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Embrace Your ADHD Chaos and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Embrace Your ADHD Chaos get?

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What are the audience demographics for Embrace Your ADHD Chaos?

Rephonic provides comprehensive predictive audience data for Embrace Your ADHD Chaos, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Embrace Your ADHD Chaos have?

To see how many followers or subscribers Embrace Your ADHD Chaos has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Embrace Your ADHD Chaos?

These podcasts share a similar audience with Embrace Your ADHD Chaos:

1. ADHD Chatter
2. The Mel Robbins Podcast
3. The Mushroom Cook
4. Bronwyn

How many episodes of Embrace Your ADHD Chaos are there?

Embrace Your ADHD Chaos launched 2 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Embrace Your ADHD Chaos?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Embrace Your ADHD Chaos?

Rephonic pulls ratings and reviews for Embrace Your ADHD Chaos from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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