Embrace Your Chaos
Ceri & NannonJoin two chaotic audhd queens as they navigate the ups and downs of adulthood! What if embracing our chaos inspires you to do the same? Less people pleasing, perfectionism, and constant productivity. More compassion, joy, and rest. Let's find out how much better life can get when you allow yourself to be perfectly imperfect!
| Publishes | Weekly | Episodes | 33 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePersonal JournalsHealth & FitnessMental Health | |||
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Latest Episodes
This is a BIG EPISODE full of sweary support: 29 minutes and 53 seconds is a good spot to stop and come back to if you don't have the time for such a chonky listen! We'll be listening and laughing along at 1.5 - 1.7 speed! Haha We think you'll love t... more
A big part of embracing your chaos as a neurodivergent adult? Rejecting neurotypical standards of what you "should" be doing and relearning how to live (and rest) your way. Join us next week for one of our "classic cooked chook" episodes to normalise... more
A big part of embracing your chaos? Allowing yourself to make mistakes, to be imperfect, to interrupt, and to share tangents without censoring yourself. Join us next week for one of our "more serious" (kind of, not really) supportive episodes to help... more
Need a podcast while walking, doing the dishes, or driving? This is it. Get lost in the absolute chaos of acknowledging your elephant in the room - whether that's low mood, energy, or executive functioning today!
If you find your capacity is often ... more
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- Long overdue review for you
I’ve been listening since day 1! This is my most favourite podcast ever! The chaos is a salve to my soul. I love your tangents, I love the authenticity, I love the sillyness, and I jam out so hard to the song from Life Like Charlie. I love it sooooooo much! Because of this podcast, you have been a big part of my own embrace my adhd chaos journey and I am so so grateful. So grateful I fact that I downloaded Apple Podcasts so I could leave this review for you! I’m a Spotify girlie and will be goin... more
Apple Podcasts5tamara.brydges
Canada10 months ago This is such an encouraging and supportive podcast. Ceri is hilarious, kind, compassionate and bang-on with her thoughts, ideas and, for me anyway, with her suggestions and strategies. I listen every day and am so, so glad I found this podcast.
Podcast Addict5a year agoSGallop- Highly recommend!
You’re a hoot! Love what you’re doing. So informative and fun 🤩
Apple Podcasts5heyimerin
Australia2 years ago - Chaotic Delight
More neuroaffirming conversations!! 🧠
Apple Podcasts5Credwards29Australia2 years ago - Embrace the Ceri
This podcast is a beacon of understanding and support for anyone navigating life with ADHD. Ceri's honesty and humour shine through as she shares relatable anecdotes, offering solidarity without sugarcoating the realities. There are no quick fixes here, just a genuine embrace of the unique journey ADHD brings. Ceri is a true advocate, fostering a community where listeners can feel seen, understood, and empowered.
Apple Podcasts5Sandemann11211Australia2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #208 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #69 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #162 | South Africa/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Embrace Your Chaos
What is Embrace Your Chaos about and what kind of topics does it cover?
This show centers on embracing neurodiversity and the realities of adulting with ADHD, blending personal storytelling with practical strategies. Episodes frequently explore self-acceptance, compassionate productivity, journaling, and managing energy levels, often weaving in humor to discuss topics like medication, procrastination, and stress. Listeners can expect a mix of candid experiences, actionable tips for breaking tasks into smaller steps, and encouragement to explore personal curiosities—from hobbies to career moves—without judgment. A standout thread is creating a supportive, shame-free space that validates the ADHD journey while offering tools for daily life, work, and creativity.
Where can I find podcast stats for Embrace Your Chaos?
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How many listeners does Embrace Your Chaos get?
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What are the audience demographics for Embrace Your Chaos?
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How many subscribers and views does Embrace Your Chaos have?
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Which podcasts are similar to Embrace Your Chaos?
These podcasts share a similar audience with Embrace Your Chaos:
1. The Imperfects
2. Mamamia Out Loud
3. Shameless
4. Life Uncut
5. Maintenance Phase
How many episodes of Embrace Your Chaos are there?
Embrace Your Chaos launched 2 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Embrace Your Chaos?
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Where can I see ratings and reviews for Embrace Your Chaos?
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