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Embodied with Sabrina Rose

Sabrina Rose

Embodied with Sabrina Rose is a podcast for those who are done intellectualizing their healing and ready to live it. These conversations explore identity, embodiment, nervous system regulation, personal power, boundaries, energy, wealth, relationships, and becoming the kind of person who can hold the life they say they want.

Each episode invites you to move from awareness into embodiment. To stop... more

PublishesTwice weeklyEpisodes12Founded4 months ago
Number of ListenersCategories
EducationSelf-Improvement

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Latest Episodes

This is Episode 4/5 of a series originally created as a structured course called The Embodied Method. While it was designed as a paid program, I chose to share it here to make this work more accessible. Because of that, the format may feel more found... more

This is Episode 3/5 of a series originally created as a structured course called The Embodied Method. While it was designed as a paid program, I chose to share it here to make this work more accessible. Because of that, the format may feel more found... more

There’s a version of you that only shows up when everything gets quiet.

In this episode, I’m sharing what  started to change in my life when I stopped filling every moment and allowed myself to sit in stillness. No distractions. No constant doing. J... more

This is Episode 2/5 of a series originally created as a structured course called The Embodied Method. While it was designed as a paid program, I chose to share it here to make this work more accessible. Because of that, the format may feel more found... more

This is Episode 1/5 of a series originally created as a structured course called The Embodied Method. While it was designed as a paid program, I chose to share it here to make this work more accessible. Because of that, the format may feel more found... more

There wasn’t a dramatic breaking point.

No big announcement.

No perfectly mapped-out plan.

Just a quiet shift.

In this episode, I’m sharing the real story behind how everything in my life began to change, not through force, but through awareness. W... more

What if the reason nothing feels like it’s moving isn’t because you’re behind…

but because you’re confusing waiting with preparing?

In this episode of Embodied with Sabrina Rose, we explore the subtle but powerful energetic difference between passiv... more

For anyone navigating projection, comparison, or the discomfort that arises when someone no longer abandons themselves.

This is a gentle invitation to look inward.

For podcast guest appearances, speaking engagements, collaborations, or media inquir... more

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How many episodes of Embodied are there?

Embodied launched 4 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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