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Artwork for Elevated

Elevated | Conversations About Health & Healing

Ellie Anderson
Holistic Health
Nutrition
Mental Health
Trauma
Hormonal Health
Stress Management
All-Or-Nothing Mindset
Gut Health
Women's Health
Menstrual Cycle
Parasites
Adverse Childhood Experiences
Infertility
80/20 Approach
Processed Foods
Physical Health
General Adaptation Syndrome
Healing
Endocrine Disruptors
Healthy Eating

Welcome to Elevated: Conversations About Health & Healing! Join your host, Ellie Anderson — MHS, RDN, LD, Advanced Practitioner, Educator, and Founder of Elevated Integrative Wellness — as she unpacks the world of holistic, integrative, Christ-centered health. From hormones and health hacks to faith and family, we’ll dig into what it really takes to heal at the root and live fully alive. We keep i... more

PublishesWeeklyEpisodes79Founded2 years ago
Number of ListenersCategories
NutritionHealth & FitnessAlternative Health

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Artwork for Elevated

Latest Episodes

Pack Like the Human You Want to Be Most people pack for the trip. Very few people pack for the version of themselves they want to be on the trip. In this episode, we’re talking about how to travel in a way that supports your energy, digestion, nervou... more

Episode 6 // This Lenten mini series invites listeners into the desert — not as a place of punishment, but as a place of encounter. Guided by Scripture, Catholic tradition, and whole-person reflection, these short episodes explore fasting, suffering,... more

After walking through hundreds of cleanses, one thing has become very clear: Most people are expecting a cleanse to do something it was never designed to do. In this episode, we’re having an honest conversation about what a cleanse actually does, why... more

Episode 5: (Sorry for the audio errors on this one) This Lenten mini series invites listeners into the desert — not as a place of punishment, but as a place of encounter. Guided by Scripture, Catholic tradition, and whole-person reflection, these sho... more

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Recent Guests

John Arns
Doctor of Chiropractic, Owner of Complete Chiropractic in St. Michael, Minnesota
Complete Chiropractic
Episode: Stepping Into Masculinity With Faith & Intention Building Health With Vision: Aligning Your Body, Mind & Purpose with Dr. John Arns
Denise Lowe
Speech-Language Pathologist; Myofunctional Therapist; NET practitioner
True North Speech and Wellness
Episode: Beyond Speech — The Nervous System, Jaw Health & Myofunctional Therapy with Denise Lowe, MA, CCC-SLP
Dr. Jamie St. Marie
Dental practitioner specializing in airway health, particularly for children
Anoka-Ramsey Dental
Episode: No, They Don’t “Grow Out of It” — The Airway Truth About Kids & Adults
Katie Jaster
Gut health expert and practitioner at Elevated
Elevated Integrative Wellness
Episode: Elevate Your Gut Health. Balance Your Microbiome w/ Practitioner Katie
Lindsey Baumgren
Face of Nourish Move Love, fitness entrepreneur
Nourish Move Love
Episode: Building Strength That Lasts: Blending Faith and Fitness for a Strong Foundation
Dr. Breanna
A chiropractor specialized in prenatal and pediatric care.
Summit Chiropractic
Episode: Unlocking a Better Birth: The Untold Story of Prenatal Chiropractic & Craniosacral Care w/ Dr. Breanna
Todd LaVine
Founder of Agape Pastoral Ministries
Agape Pastoral Ministries
Episode: Renewing Minds + Restoring Marriages | 207
Vickie Swenson
Expert in mold inspection and health impacts of mold exposure
Minnesota Mold Inspection, LLC
Episode: The Hidden Truth About Mold with Vickie Swenson of MN Mold Inspection | 205
Chelsea Ward
Health advocate and expert in detoxification and women's health
Aloe Skin & Body
Episode: Season 2 Ep. 1 || Breaking Down Barriers - Understanding Breast Implant Illness w/ Chelsea Ward.

Host

Ellie Anderson
Host of Elevated Conversations About Health & Healing; drives holistic, faith-aligned health discussions.

Reviews

4.9 out of 5 stars from 73 ratings
  • Obsessed!

    I’m absolutely in love with all your content on this podcast Ellie! 🙏🏻🙏🏻🙏🏻

    Apple Podcasts
    5
    Jenna Rose Carlson
    United States3 months ago
  • Loving It

    Been loving the podcast! I appreciate the holistic approach to wellness and find something tangible to take away from each episode I listen to. Good balance of giving information while also being personable and easy to understand.

    Apple Podcasts
    5
    Lucy M.P
    United Statesa year ago
  • Love this podcast!!

    I love this podcast!! I love how it talks about overall health as well as the spiritual component and bringing God into all conversations. All the things to make the perfect combination!

    Apple Podcasts
    5
    MandaNoel28
    United Statesa year ago
  • Amazing!

    Love EE + the knowledge they share on this podcast. Super informative and great to listen to. So appreciative of the effort put into to educating others on how to be healthy!

    Apple Podcasts
    5
    Amanda Elder
    United Statesa year ago
  • Don’t miss out!

    These podcasts are pure gold! Thanks so much for sharing your knowledge with us all. Please keep podcasts coming our way! 🫶🏻

    Apple Podcasts
    1
    JZ to JG
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is praised for honesty and depth, though some episodes push for lifestyle changes perceived as challenging.
Community-focused and supportive, with tangible takeaways for daily life.
Guests often highlight credible experts and actionable strategies.
Listeners appreciate faith integration and approachable wellness tips.
Thoughtful, practical health guidance with a holistic lens.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Beyond Speech — The Nervous System, Jaw Health & Myofunctional Therapy with Denise Lowe, MA, CCC-SLP
Q: What does a typical NET session look like, and how is it integrated with myofunctional therapy and speech work?
A NET session involves using muscle testing as a biofeedback tool to identify unresolved stress, followed by guided re-patterning to rewire the limbic response. Denise explains it's not about erasing stress but changing how the body responds, after which they coordinate with myofunctional therapy and articulation work to address both emotional and physiological factors.
Renewing Minds + Restoring Marriages | 207
Q: What role do boundaries play in maintaining a healthy marriage?
Establishing boundaries around time spent with friends, family, and church is crucial for prioritizing the marriage and protecting it from outside distractions.
Renewing Minds + Restoring Marriages | 207
Q: What are the top things causing conflict in marriages?
Some of the main causes include busyness, unmet needs, and lack of communication.
The Hidden Truth About Mold with Vickie Swenson of MN Mold Inspection | 205
Q: What do you typically see when people seek you out? What are they dealing with in their health life?
People come from referrals for various health issues, often due to mold-related symptoms like asthma or allergies, as well as more complex conditions related to inflammation caused by mycotoxins.
Season 2 Ep. 1 || Breaking Down Barriers - Understanding Breast Implant Illness w/ Chelsea Ward.
Q: How does Dr. Whitfield approach explantation versus maybe a non-trained plastic surgeon?
He prioritizes the patient's health and looks for underlying issues such as mold exposure and toxins.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Elevated

What is Elevated about and what kind of topics does it cover?

A holistic health show focused on root-cause wellness, weaving together nutrition, hormones, sleep, gut health, and lifestyle with a faith-forward perspective. Episodes spotlight practical how-tos—habits, routines, and integrative approaches—that help listeners optimize vitality, resilience, and spiritual well-being. Unique angles include pairing clinical insights with faith commitments, family life, and a no-nonsense, empowering vibe that encourages accountability and sustainable change.

Where can I find podcast stats for Elevated?

Rephonic provides a wide range of podcast stats for Elevated. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Elevated and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Elevated get?

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What are the audience demographics for Elevated?

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How many subscribers and views does Elevated have?

To see how many followers or subscribers Elevated has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Elevated?

These podcasts share a similar audience with Elevated:

1. Be Well by Kelly Leveque
2. The Candace Cameron Bure Podcast
3. The Model Health Show
4. The Dr. Hyman Show
5. The Bossticks

How many episodes of Elevated are there?

Elevated launched 2 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Elevated?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Elevated?

Rephonic pulls ratings and reviews for Elevated from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Elevated?

Recent guests on Elevated include:

1. John Arns
2. Denise Lowe
3. Dr. Jamie St. Marie
4. Katie Jaster
5. Lindsey Baumgren
6. Dr. Breanna
7. Todd LaVine
8. Vickie Swenson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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