
What is the ego anyway? Join Anthony and Brian as they explore philosophy, discuss life's challenges, and examine the ideas and tools of thought leaders. They share their personal experiences and ask questions that help you grow. It would be our honor for you to leap headfirst into the discussion with us. - Ego Lab
| Publishes | Infrequently | Episodes | 11 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Society & CultureEducationSelf-ImprovementPhilosophy | ||||

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Have you ever been in a scenario where you felt your idea wasn't perfect enough to be shared? Felt a heavy weight on your chest when the outcome of your efforts couldn't match up to your expectations? Let us help you unravel the paradox ... more
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Join us as we discuss our favorite strategies and philosophies around anxiety and depression.
Can you be addicted to anxiety?
We use Judson Brewer's book Unwinding Anxiety and Johann Hari's book Lost Connections as a guide to navigatin... more
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In this episode, Tony and Brian interview Lexi and Nico about their experience thru-hiking the Appalachian Trail. They discuss how their dream became a reality as well as:
How to Pursue a Passion
Learning from Obstacles and setbacks
H... more
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In this episode, Tony and Brian discuss:
Is free will an illusion?
How one small change in your mindset can reduce Anxiety and Worry
Why new decision making strategies can have a major impact on your life
The superpower of letting go
Are... more
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How to take all the king's rice
Why 80% of your effort is probably a complete waste
How the one percent rule can make you into a productivity machine
How pillows, grease, and brakes took a sports team from worst to first
How to know ... more
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How To Live Like A Millionaire - And How To Do It Without Money
How much money do you need to be happy?
Why comparison is in our genetics
Why we care so much about money
Why lottery winners wind up miserable
Live your dream lif... more
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In this episode, Anthony and Brian discuss how hope is one of the fundamental emotions giving us purpose in life, how to cultivate hope through positivity, Brian’s experience with hope and cancer, tools to build positivity and hope, and ... more
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In this episode, Anthony and Brian discuss letting go of the stigma associated with failure, why it’s important to separate failures from your identity, and how to create a personal society with the people who share your values. Learn h... more
This is an exceptional podcast. The presentation is informative, but not intrusive. I love the books and quotes that you share. Your podcast provides real intelligence; there’s nothing artificial about it! I’m listening.
- Epiphany Divine









Listeners, social reach, demographics and more for this podcast.
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