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Echo No More: Big Brains, Big Feelings: Trauma Informed Conversations

Dr. Karolina James

Echo No More: Big Brains, Big Feelings is a compassionate podcast for parents raising twice-exceptional (2e) children. Hosted by Dr. Karolina James, this show explores trauma-informed parenting, emotional regulation, and what it really means to support gifted, sensitive kids. Each episode offers insight, validation, and practical tools to help families move from survival to steadiness without sham... more

PublishesWeeklyEpisodes26Founded6 months ago
Number of ListenersCategories
ParentingKids & Family

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Artwork for Echo No More: Big Brains, Big Feelings: Trauma Informed Conversations

Latest Episodes

Do you ever wonder if you’re doing enough for your child? In this episode, we explore the hidden guilt so many parents of 2e kids carry, why it happens, and how to replace self-blame with self-compassion. Your child doesn’t need a perfect parent—they... more

Co-regulation sounds simple—until you’re overwhelmed too. In thisepisode, we talk honestly about parenting while stressed, triggered, oremotionally exhausted, and how to support your child’s nervous system withoutpretending you’re perfectly regulated... more

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Whether it’s a teacher, coach, family member, or another authorityfigure, emotional harm from adults can leave a lasting impact on children. Wediscuss how to recognize it, respond calmly, and help your child rebuild trustand emotional safety.

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2e children often experience family stress more deeply than adultsrealize. This episode explores how separation, conflict, transitions, orinstability can impact gifted and neurodivergent kids—and how to support themthrough it without adding more emot... more

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Self-advocacy is more than speaking up—it’s helping your childunderstand their own needs, limits, and emotions. In this episode, we talkabout how to build those skills in ways that feel safe, realistic, anddevelopmentally appropriate for 2e kids.

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When traditional school isn’t working, what are your options? Wewalk through homeschooling, hybrid, and alternative paths—and how to choosewhat actually supports your child right now.

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Sometimes school becomes a source of distress rather than support.This episode helps you recognize the signs, understand what matters, andrespond in a calm, strategic way that protects your child.

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Homework struggles are rarely just about homework. We explorewhat’s really driving resistance, how to reduce daily conflict, and how tosupport your child without damaging your relationship or their well-being.

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Apple Podcasts
#76
Ireland/Kids & Family/Parenting
Apple Podcasts
#173
Ireland/Kids & Family

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this podcast launched 6 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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