
A running podcast hosted by Ryan, Dean and Eoin — three sub-elite runners and training partners based in Perth, Australia / Dublin, Ireland. Each week we break down the world of distance running — from training, racing and shoe tech to the stories shaping the sport. Along the way we’re joined by elite athletes, coaches and personalities from across the global running scene. Expect honest conversat... more
| Publishes | Twice weekly | Episodes | 91 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||

It's hard to keep up at this stage but the lads are back with more race results. First up is the Paavo Nurmi Games in Finland 🇫🇮 where there was an extremely stacked 5000m where only half the field finished and a deep 1500m.
Next it was the 🇮🇹 R... more
Fasten your seatbelts for one of our biggest episodes yet! We've got results from all around the world, starting with the 🇦🇺 Launceston Running Festival, where Australians lit up the roads of Tasmania with some all-comers records. On the other side... more
This week on the Easy Double Podcast, we had the honour of sitting down with Sam Gilman.
Sam has an incredibly unique story — starting his career as a US Air Force officer before becoming one of America's top middle distance track athletes. Now trai... more
🇧🇪 Eoin gives a full on-the-ground recap from the IFAM meet in Brussels after running a 14:15 track PB over 5000m in one of Europe’s famously stacked midnight races. We discuss the chaos of heat allocations, racing at midnight, navigating massive f... more
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Have really enjoyed the banter since discovering this pod a few weeks ago. The hosts gel well together & don’t carry on the whole time about how many km they run per week! Had had some great guests on - keep it up!
These three guys bounce off each other in an engaging yet informative manner with a healthy dose of cynicism and humour. With intelligent insights that demonstrate a real passion for the sport - and a desire to keep the sport pure and clean , it’s hard not to relate to this . Sharing their running journeys and balancing high level performance with everyday life , it gives a full and honest insight into challenges we all face whilst striving for year on year improvement . Unplanned diversion into... more
This podcast has helped me to understand the Scouser language. Can finally understand what Paddy the Baddy is saying! Also ran through a brick wall listening to Ryan’s motivational talk about the GC marathon! Keep up the good work lads!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #23 | |
Apple Podcasts | #44 |
Recent interactions between the hosts and their guests.
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A running-focused show that blends technical training discussion with race analysis, shoe tech, and behind-the-scenes anecdotes from the global track and road racing scene. Episodes consistently feature insights from elite or near-elite athletes, coaches, and industry personalities, balanced with light banter and practical takeaways for listeners chasing faster times and smarter training. Unique through-line includes candid talk on training blocks, race strategy, sponsorships, and the realities of competing at high levels while balancing everyday life, travel, and gear decisions. Potential listeners who want actionable coaching cues, race-day psychology, and authentic conversations about performance will likely find this podcast compelling.... more
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These podcasts share a similar audience with Easy Double podcast:
1. Sweat Elite Podcast
2. Inside Running Podcast
3. Out and Back
4. Motional Intelligence
5. Life in Stride
Easy Double podcast launched a year ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Easy Double podcast include:
1. Sam Gilman
2. Joe Wigfield
3. Zander Mostert
4. Jonathan Gull
5. Jonathan Gault
6. Jake Baraclough
7. Cole Gibbens
8. Andreas Almgren
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