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The DUTCH Podcast

DUTCH Test
Menopause
Hormonal Health
Dutch Test
Cortisol
Women's Health
Perimenopause
Nutrition
Hormone Replacement Therapy
HPA Axis
Estrogen
Testosterone
Stress Management
Hormone Therapy
Functional Medicine
Gut Health
Integrative Medicine
Mental Health
Stress
Insulin Resistance
Depression

Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether you’re navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or you’re dealing with testosterone ... more

PublishesWeeklyEpisodes176Founded4 years ago
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Latest Episodes

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In this episode, Dr. Jenn Simmons and Dr. LaDeana Jeane join host Dr. Jaclyn Smeaton to discuss breast cancer survivorship, what happens after active treatment ends, and how providers can help patients during this stage. 

This epis... more

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Join us for this episode as Dr. Jolene Brighten and host Dr. Jaclyn Smeaton discuss attention-deficit/hyperactivity disorder (ADHD) in women, how hormone levels impact ADHD in childhood and adulthood, and the many systems that estro... more

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In this episode, Dr. Christine Maren joins host Dr. Jaclyn Smeaton to discuss bone health in perimenopausal and menopausal women and how bone health is connected to the immune system, gut health, and hormone therapy. 

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In this episode, Cynthia Thurlow joins host Dr. Jaclyn Smeaton to explore the estrobolome and its role in metabolizing estrogen and progesterone, stress and cortisol as a driver of hormone imbalance, and DUTCH Test patterns that can... more

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Recent Guests

Dr. Christine Maren
IFM-certified functional medicine practitioner focusing on women's health, hormones, gut health, and the immune system
Functional medicine practice
Episode: Hormones & Bone Loss: What Every Midlife Woman Needs to Know
Erin Kenny
Registered Dietitian Nutritionist and CEO/Founder of The Celiac Space
The Celiac Space
Episode: Celiac Disease Beyond the Gut: Stress, Inflammation & HPA Axis Dysregulation
Dr. Bindiya Gandhi
Double board certified family and integrative medicine physician; founder and medical director of Revive Atlanta MD
Revive Atlanta MD
Episode: Optimizing GLP-1 Outcomes: Starting, Managing & Discontinuing Therapy
Dr. Sonya Jensen
Naturopathic physician, founder of HER Method and HER Community
HER Method/HER Community
Episode: Chronic Stress, Hormones & Healing from the Inside Out
Dr. Saru Bala
Licensed naturopathic doctor and women's health specialist
Period Solutions Academy; naturopathic practice
Episode: Root-Cause Protocols for PMS & PMDD: Test Markers, Lifestyle & Supplementation
Dr. Mark Holthouse
MD, men's health and testosterone expert
Functional Medicine Institute
Episode: An Update to the Serum-Saliva Debate for Transdermal Hormone Therapy Monitoring
Inna Topiler
Board-certified clinical nutritionist; founder of Thyrolove; host of The Thyroid Mystery Solved
Thyrolove
Episode: Cracking the Hashimoto’s Code: Toxins, Stress & Smarter Testing
Dr. Jenn Simmons
Former breast cancer surgeon and founder of Perfection Imaging
Perfection Imaging
Episode: The Estrogen Myth: Rethinking Hormone Therapy & Breast Cancer Risk
Dr. Asare Christian
Founder and medical director of Aether Medicine; longevity, hormone optimization, cellular medicine
Aether Medicine
Episode: How Estrogen Shapes Women’s Health & Longevity

Reviews

4.5 out of 5 stars from 112 ratings
  • Unhelpful

    I really want to like this podcast, but the information that was given by Mamina is not very good and was really vague and didn’t really seem like she knew what she was talking about. I find a lot of the podcast to be rambling without specific information.

    Apple Podcasts
    2
    JTF1100
    United States2 months ago
  • Elk Hunter Guest?

    Disappointed at the choice of M. Maloof as this week’s guest. Her pride in sport hunting animals in the wild was revolting and puzzling. Surely this hunter hypocrite is no “expert” on love and relationships. People who engage in hurting innocent animals unnecessarily are poor representatives of kindness and certainly unqualified to speak about oxytocin, affection, and love.

    Apple Podcasts
    1
    June Osada
    United States8 months ago
  • Great podcast!

    Loved the GLP-1 podcast, super helpful way to think about appropriate use of these meds. Thank you!

    Apple Podcasts
    5
    MTM ND
    United Statesa year ago
  • Expert Conversations

    The podcast feels professional and I love how the subject matter is varied but always ties back into hormonal health.

    Apple Podcasts
    5
    Grif-Pod
    United Statesa year ago
  • Best hormone info out there!

    Love listening to this podcast- guests are always so interesting and the conversations are easy

    to listen to and learn from. There’s no better place to get cutting-edge info on hormones!

    Apple Podcasts
    5
    dr.StephF
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the show is seen as a leading resource for cutting-edge hormone health insights.
Listeners praise the depth and practical takeaways on hormones and DUTCH testing.
Genuine expert guests and actionable clinical strategies are a common hot pull.
Audio quality is frequently cited as an area for improvement alongside strong content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Hormones & Bone Loss: What Every Midlife Woman Needs to Know
Q: When should women start hormones for bone health and how do you decide the timing?
Consider starting perimenopause management earlier when there are signs of declining estrogen or bone health risk; decisions are individualized based on labs, symptoms, risk factors, and patient preferences, with a layered approach to hormones.
Hormones & Bone Loss: What Every Midlife Woman Needs to Know
Q: Can you talk a little bit about how you see bone health fitting into a broader picture for midlife women?
Bone health should be considered as part of an integrated approach that includes hormones, gut health, mechanical loading through exercise, and nutrition; early prevention and routine monitoring are key to reducing fracture risk later in life.
Celiac Disease Beyond the Gut: Stress, Inflammation & HPA Axis Dysregulation
Q: How does DUTCH testing fit into managing celiac disease?
DUTCH testing helps reveal underlying stress responses and hormonal needs, including cortisol patterns, which can illuminate how physiological stress contributes to symptoms and inform a more comprehensive treatment plan beyond gluten-free dietary management.
Celiac Disease Beyond the Gut: Stress, Inflammation & HPA Axis Dysregulation
Q: What is the difference between celiac disease and gluten sensitivity or intolerance?
Celiac disease is an autoimmune condition diagnosed by specific tests and biopsies; gluten triggers an autoimmune reaction damaging the small intestine, whereas gluten sensitivity lacks the autoimmune component and the intestinal damage, though symptoms can overlap.
Cracking the Hashimoto’s Code: Toxins, Stress & Smarter Testing
Q: What actionable steps can patients take when dealing with Hashimoto's considering stress and lifestyle factors?
She outlines practical tools: stress reduction, mindful movement like walking, light sun exposure in the morning, reframing language (e.g., 'I get to' instead of 'I have to'), and simple in-the-moment strategies such as deep breathing and bilateral activities (EMDR-inspired tapping or walking) to improve cortisol patterns and overall inflammation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The DUTCH Podcast

What is The DUTCH Podcast about and what kind of topics does it cover?

A hormone-focused show that centers on DUTCH testing and practical, evidence-informed strategies for hormonal health across the lifespan. Episodes cover GLP-1 therapies, stress and perimenopause, PMS/PMDD, testosterone and serum vs DUTCH testing, thyroid-autoimmunity, skin health, hair loss, sleep, and brain health, all through a functional/ integrative medicine lens. Notable strengths include a systems-thinking approach, a roster of clinician guests with hands-on clinical experience, and a clear emphasis on applying testing and lifestyle strategies to real-world care. The show's unique angle is tying DUTCH testing to a wide range of conditions, from metabolic health to reproductive aging, with practical takeaways for both clinicians and in... more

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How many episodes of The DUTCH Podcast are there?

The DUTCH Podcast launched 4 years ago and published 176 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The DUTCH Podcast?

Recent guests on The DUTCH Podcast include:

1. Dr. Christine Maren
2. Erin Kenny
3. Dr. Bindiya Gandhi
4. Dr. Sonya Jensen
5. Dr. Saru Bala
6. Dr. Mark Holthouse
7. Inna Topiler
8. Dr. Jenn Simmons

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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