
Intimate conversations about the good and bad in this life. We're all trying to figure this thing out so lets learn, grow and surrender together through it all
| Publishes | Twice monthly | Episodes | 35 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Emotional spirals are not easy to handle and I know for myself, sometimes I just need some accepting and loving energy to remind me of the good in life. I hope this episode can give that to you x
A years worth of journal prompts to support you on yo... more
We all have an inner voice. In this episode I'm sharing how certain dialog and be seen as motivational, helpful, useful or growth oriented. But it's actually rooted in shame. I'm providing examples, explanations and practical solutions.
Watch Here: ... more
A years worth of journal prompts to support you on your Self Discovery Journey❤️🍵 payhip.com/b/YMCUi
This Episode is all about how your attachment style is connected to toxic shame.
I explore each attachment style in detail—what it looks l... more
The Yearbook Journal ❤️🍵 payhip.com/b/YMCUi
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Such useful content to be learning from. Julia is a ray of sunshine and her voice is so calming. I look forward to these episodes every week. Keep it up! :) -fellow Ontario girly 🇨🇦
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The content features intimate discussions that explore the complexities of life, touching on both the challenges and joys of navigating personal experiences. Emphasizing self-discovery, emotional healing, and personal growth, each episode addresses themes such as shame, toxic relationships, emotional resilience, and holistic well-being. The host shares personal anecdotes and practical advice, creating a relatable environment for listeners seeking to understand themselves better and foster deeper connections with others. Unique aspects include the integration of spiritual and emotional insights, making it particularly appealing to those interested in self-improvement and the dualities of life itself.
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Duality of Life launched 3 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Duality of Life include:
1. Jisu Kim
2. Meghan Bay
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