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Artwork for Duality of Life

Duality of Life

Julia Ayers
Mental Health
Anxious Attachment Style
Authenticity
Self-Awareness
Dating
Surrender
Crime Shows
Personal Growth
Happiness
Relationship Advice
Emotional Health
Fear
Life Flow
Relationships
Self-Acceptance
Women As Victims
Anxiety
Emotional Healing
Childhood Trauma
Self-Love

Intimate conversations about the good and bad in this life. We're all trying to figure this thing out so lets learn, grow and surrender together through it all

PublishesTwice monthlyEpisodes33Founded2 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Duality of Life

Latest Episodes

A years worth of journal prompts to support you on your Self Discovery Journey❤️🍵 payhip.com/b/YMCUi

This Episode is all about how your attachment style is connected to toxic shame. 

I explore each attachment style in detail—what it looks l... more

The Yearbook Journal ❤️🍵 payhip.com/b/YMCUi

Listen Here:

www.buzzsprout.com/2172569

✨Connect with me!✨

www.instagram.com/flavourfuljulia/

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The Yearbook Journal ❤️🍵 payhip.com/b/YMCUi

Welcome to the duality of life podcast, my name is Julia!

Sending you love xx

✨Connect with me!✨

www.instagram.com/flavourfuljulia/

Buy me a coffee☕️💛

www.buymeacoffee.com/juli... more

The Yearbook Journal ❤️🍵 payhip.com/b/YMCUi

Welcome to the duality of life podcast, my name is Julia. You are a unique, one of a kind being and your authentic self may be hiding behind some yucky stuff. But slowly, with exploration, curiosi... more

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Recent Guests

Jisu Kim
Health and wellness content creator passionate about mental health and holistic living.
Self-employed
Episode: 3. Risking it to Chase a Dream: Jisu Kim | becoming an influencer, childhood trauma & authenticity
Meghan Bay
Content creator focused on self-discovery and spirituality
Episode: 005. it's time to deal with your anger | Meghan Bay

Host

Julia Ayers
Host of intimate conversations focusing on personal growth, emotional well-being, and authenticity.

Reviews

5.0 out of 5 stars from 38 ratings
  • Fantastic

    Such useful content to be learning from. Julia is a ray of sunshine and her voice is so calming. I look forward to these episodes every week. Keep it up! :) -fellow Ontario girly 🇨🇦

    Apple Podcasts
    5
    Mkfg13
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the useful and relatable content, highlighting the calming presence of the host. Many express anticipation for each new episode, enjoying the intimate and insightful discussions.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

2. BEING BIRACIAL | family expectations, connecting to your ancestors and LIVING YOUR TRUTH
Q: Have you navigated leading a different type of career with a family expectation of having a very structured life and career?
Vidya reflects on the challenges of not meeting family expectations while pursuing her own path, mentioning the internal conflicts and sense of responsibility she feels towards her immigrant family's sacrifices.
5. It's time to deal with your anger | Meghan Bay & Julia Ayers
Q: So do you think everything is a lesson?
100% I do, I think that when we see it in that way, it's like no matter what you're experiencing, you're being given an opportunity to reach your highest self.
005. it's time to deal with your anger | Meghan Bay
Q: How do you navigate the people closest to you hurting you?
Understanding that they are not intentionally trying to hurt you is key to compassion and moving forward.
005. it's time to deal with your anger | Meghan Bay
Q: How do you handle the moments of anger?
It's essential to feel emotions fully and inquire what they are trying to teach us.
005. it's time to deal with your anger | Meghan Bay
Q: Do you think everything is a lesson?
Yes, every experience is an opportunity for growth and self-discovery.

Audience Metrics

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Frequently Asked Questions About Duality of Life

What is Duality of Life about and what kind of topics does it cover?

The content focuses on the complexities of life, emphasizing personal growth and emotional well-being. Key topics frequently discussed include shame, self-acceptance, personal development, and navigating relationships. The host creates a safe space for listeners to explore their emotions, share experiences, and foster self-discovery. Unique aspects include discussions on societal expectations, healing from trauma, and the journey towards authenticity, all presented in an engaging and relatable manner. This blend of introspection and actionable advice is likely to resonate with individuals seeking deeper understanding of their emotional landscapes and personal journeys.

Where can I find podcast stats for Duality of Life?

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How many listeners does Duality of Life get?

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What are the audience demographics for Duality of Life?

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How many subscribers and views does Duality of Life have?

To see how many followers or subscribers Duality of Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Duality of Life?

These podcasts share a similar audience with Duality of Life:

1. The Sabrina Zohar Show
2. The Mel Robbins Podcast
3. anything goes with emma chamberlain

How many episodes of Duality of Life are there?

Duality of Life launched 2 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Duality of Life?

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Where can I see ratings and reviews for Duality of Life?

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What guests have appeared on Duality of Life?

Recent guests on Duality of Life include:

1. Jisu Kim
2. Meghan Bay

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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