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Artwork for Duality of Life

Duality of Life

Julia Ayers
Mental Health
Anxious Attachment Style
Authenticity
Self-Awareness
Dating
Surrender
Crime Shows
Personal Growth
Happiness
Emotional Health
Relationship Advice
Fear
Life Flow
Relationships
Self-Acceptance
Anxiety
Women As Victims
Emotional Healing
Childhood Trauma
Self-Love

Intimate conversations about the good and bad in this life. We're all trying to figure this thing out so lets learn, grow and surrender together through it all

PublishesTwice monthlyEpisodes35Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Duality of Life

Latest Episodes

Emotional spirals are not easy to handle and I know for myself, sometimes I just need some accepting and loving energy to remind me of the good in life. I hope this episode can give that to you x

A years worth of journal prompts to support you on yo... more

We all have an inner voice. In this episode I'm sharing how certain dialog and be seen as motivational, helpful, useful or growth oriented. But it's actually rooted in shame. I'm providing examples, explanations and practical solutions.

Watch Here: ... more

A years worth of journal prompts to support you on your Self Discovery Journey❤️🍵 payhip.com/b/YMCUi

This Episode is all about how your attachment style is connected to toxic shame. 

I explore each attachment style in detail—what it looks l... more

The Yearbook Journal ❤️🍵 payhip.com/b/YMCUi

Listen Here:

www.buzzsprout.com/2172569

✨Connect with me!✨

www.instagram.com/flavourfuljulia/

Buy me a coffee☕️💛

www.buymeacoffee.com/juliaayers

My Amazon links🙋🏻‍♀️ more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Sabrina Zohar Show
The Sabrina Zohar ShowThe Sabrina Zohar Show

Recent Guests

Jisu Kim
Health and wellness content creator passionate about mental health and holistic living.
Self-employed
Episode: 3. Risking it to Chase a Dream: Jisu Kim | becoming an influencer, childhood trauma & authenticity
Meghan Bay
Content creator focused on self-discovery and spirituality
Episode: 005. it's time to deal with your anger | Meghan Bay

Host

Julia Ayers
Host of intimate conversations exploring the good and bad in life, focusing on topics such as emotional well-being, personal growth, and self-discovery.

Reviews

5.0 out of 5 stars from 38 ratings
  • Fantastic

    Such useful content to be learning from. Julia is a ray of sunshine and her voice is so calming. I look forward to these episodes every week. Keep it up! :) -fellow Ontario girly 🇨🇦

    Apple Podcasts
    5
    Mkfg13
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the useful content and heartfelt insights shared during episodes, often noting the host's calming presence and ability to tackle challenging topics with grace.
The personal reflections resonate deeply with the audience, fostering a community of support and shared growth.
Overall, the show is seen as uplifting and beneficial for those on a personal development journey.

Talking Points

Recent interactions between the hosts and their guests.

2. BEING BIRACIAL | family expectations, connecting to your ancestors and LIVING YOUR TRUTH
Q: Have you navigated leading a different type of career with a family expectation of having a very structured life and career?
Vidya reflects on the challenges of not meeting family expectations while pursuing her own path, mentioning the internal conflicts and sense of responsibility she feels towards her immigrant family's sacrifices.
5. It's time to deal with your anger | Meghan Bay & Julia Ayers
Q: So do you think everything is a lesson?
100% I do, I think that when we see it in that way, it's like no matter what you're experiencing, you're being given an opportunity to reach your highest self.
005. it's time to deal with your anger | Meghan Bay
Q: How do you navigate the people closest to you hurting you?
Understanding that they are not intentionally trying to hurt you is key to compassion and moving forward.
005. it's time to deal with your anger | Meghan Bay
Q: How do you handle the moments of anger?
It's essential to feel emotions fully and inquire what they are trying to teach us.
005. it's time to deal with your anger | Meghan Bay
Q: Do you think everything is a lesson?
Yes, every experience is an opportunity for growth and self-discovery.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
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Frequently Asked Questions About Duality of Life

What is Duality of Life about and what kind of topics does it cover?

The content features intimate discussions that explore the complexities of life, touching on both the challenges and joys of navigating personal experiences. Emphasizing self-discovery, emotional healing, and personal growth, each episode addresses themes such as shame, toxic relationships, emotional resilience, and holistic well-being. The host shares personal anecdotes and practical advice, creating a relatable environment for listeners seeking to understand themselves better and foster deeper connections with others. Unique aspects include the integration of spiritual and emotional insights, making it particularly appealing to those interested in self-improvement and the dualities of life itself.

Where can I find podcast stats for Duality of Life?

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How many listeners does Duality of Life get?

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What are the audience demographics for Duality of Life?

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How many subscribers and views does Duality of Life have?

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Which podcasts are similar to Duality of Life?

These podcasts share a similar audience with Duality of Life:

1. The Sabrina Zohar Show

How many episodes of Duality of Life are there?

Duality of Life launched 3 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Duality of Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Duality of Life?

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What guests have appeared on Duality of Life?

Recent guests on Duality of Life include:

1. Jisu Kim
2. Meghan Bay

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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