Glow Up Your Life
FLOW media company GmbHWillkommen bei „Glow Up Your Life“! Ich bin Moderatorin Katja Burkard und das hier ist mein neuer Podcast für Frauen in der Lebensmitte, die gemeinsam gut altern wollen – ehrlich und tabulos. Zwischen Hormonschwankungen, gesellschaftlichem Druck und dem Wunsch, mehr bei sich selbst anzukommen, schaffe ich Raum für echte und fundierte Gespräche. Immer montags - mit starken Gästen, wissenschaftliche... more
| Publishes | Weekly | Episodes | 29 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducation |
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Latest Episodes
Männer kommen und gehen, aber Freundinnen bleiben – oder? In dieser Folge spreche ich mit meiner wunderbaren Freundin Marlene Lufen über Freundschaft zwischen Frauen. Darüber, wie sich Freundschaften im Laufe des Lebens verändern, warum Qualität wich... more
Wie viel Sport braucht man wirklich, um fit zu sein? Und wie schaffen wir es, Bewegung in unseren stressigen Alltag zu integrieren? In dieser Folge spreche ich mit Marcus Kalz, Sportwissenschaftler und seit über zehn Jahren mein Personal Trainer, übe... more
Was passiert, wenn Lust, Nähe und Begehren weniger werden – und wir uns fragen: War’s das jetzt? In dieser Folge spreche ich mit Sexualberaterin Mignon Kowollik darüber, wie wir unsere Sexualität in der Lebensmitte neu entdecken können – ehrlich, ohn... more
Wie können wir uns gesund ernähren, ohne in den Diätwahnsinn zu verfallen? In dieser Folge spreche ich mit Anastasia Zampounidis, die seit 19 Jahren ihren eigenen Weg gefunden hat – jenseits von Verzicht und Druck.
Anastasia erzählt, wie bewusste Er... more
Key Facts
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Reviews
- Einfach Mega !!
Ich liebe diesen Podcast- gute Unterhaltung, fröhlich , entspannt- macht einfach gute Laune 👍🤗Dankeschön!!!!
Apple Podcasts5☺️🥂Germany3 months ago - Nicht zu empfehlen
Katja ist häuslich
Apple Podcasts1Lamine=Goat🐐Germany4 months ago - Richtig gut!
Ich habe diesen Podcast gerade entdeckt. Und er macht Spaß, kurzweilig, informativ und witzig.
Apple Podcasts4KatjaJonGermany5 months ago - Richtig starker Inhalt!
Super Podcast, angenehmes Gespräch und starke Inhalte. Freue mich auf mehr!
Apple Podcasts5Loure99Germany7 months ago - Wie toll!!
Ich freue mich auf die Folgen, liebe Katja
Apple Podcasts5Babs_iGermany7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #68 | Germany/Health & Fitness |
Apple Podcasts | #110 |  Austria/Health & Fitness |
Apple Podcasts | #140 |  Switzerland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Glow Up Your Life?
These podcasts share a similar audience with Glow Up Your Life:
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How many episodes of Glow Up Your Life are there?
Glow Up Your Life launched 7 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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