Dry Fasting Club
Dry Fasting ClubDedicated to the dry fasting journey. The final frontier of all things fasting. Join us in exploring the mystical world of dry fasting, with tips and tricks littered along the way. The Dry Fasting Club community is the first of its kind. We are always looking for more like-minded individuals to join our club and push the boundaries of fasting. All information provided in this podcast is not to be ... more
| Publishes | Daily | Episodes | 53 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
Around Day 2 or 3 of a dry fast, your thermometer starts reading low — 97°F, 96.8°F, sometimes lower. This terrifies people. It shouldn't.The temperature drop isn't hypothermia. It's your body shifting into hibernation mode — deliberately throttling ... more
You broke a 5-day dry fast. Two days later, you've got a cold sore, a shingles patch, or that crushing post-mono fatigue is back. Almost everyone blames the fast. They're looking at the wrong window.The dry fast is the safest period your immune syste... more
Everyone assumes that if you stop drinking water, your body immediately starts drying out. It doesn't. The second you stop taking in external water, your body flips a switch and starts manufacturing its own — from fat, from glycogen, from stored tiss... more
Most people assume water fasting is the gold standard — but the science tells a different story. When you remove water completely, your body activates a second autophagy pathway that water fasting simply cannot reach at any duration. One day of dry f... more
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- Very clear explanations
I just started investigating dry fasting and I’m on my second book. YW’s explanations are real top notch.
Thank you!!
Apple Podcasts5terri_stott
Canadaa year ago - Great show!! Thoughts on LED treatments?
Hello, I recently discovered this podcast - many thanks from a long time water faster and fairly recent dry faster!!
Any thoughts on infrared and LED light therapy while fasting? Specifically red and blue. (640nm and 423nm)
Apple Podcasts5Memaw Walrus
United States2 years ago - Edema
Oh so interesting, on the bicarbonate soda. I used it after a week long dry fast, following August Dunning, and was surprised my legs swelled up. Now I know why and won’t do so again.
Apple Podcasts5Herronski
Australia2 years ago - I Love this podcast!
Thank you Yannick for your podcast. Your podcast kept me motivated when I did an extended fast where I combined water and dry fasting. I really enjoyed listening testimonials of those who healed through dry fasting. I would like to hear more transformational interviews for your future podcasts. Thank you for your research and keep up the great work!
Apple Podcasts5Pastor_OmarUnited States2 years ago - Thank you!
I found this podcast while on my dry fasting journey. It gave me so much power and authority to continue on my journey. Thank you for doing the work and research to enlighten others on how to heal and regenerate!
Apple Podcasts5jdadaUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #217 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #183 |  France/Health & Fitness/Alternative Health |
Apple Podcasts | #227 |  Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #246 |  Ireland/Health & Fitness/Alternative Health |
Apple Podcasts | #249 |  New Zealand/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Dry Fasting Club
What is Dry Fasting Club about and what kind of topics does it cover?
The show centers on dry fasting as a therapeutic approach, exploring mechanisms like autophagy, metabolism, and immune support through concepts such as the Scorch Protocol and the metabolic Trinity (deep autophagy, T3 therapy, and growth hormone). Episodes balance bold claims about healing with practical cautions, emphasizing medical supervision, safety, and individualized risk. Recurring themes include chronic illness management, metabolic rate, and how fasting protocols may interact with existing health conditions, with a focus on structured, data-informed approaches rather than extreme diets. Notable are the host's emphasis on personal context, practical guidance, and patient stories that illustrate transformation while warning of potent... more
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Which podcasts are similar to Dry Fasting Club?
These podcasts share a similar audience with Dry Fasting Club:
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How many episodes of Dry Fasting Club are there?
Dry Fasting Club launched 3 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Dry Fasting Club?
Recent guests on Dry Fasting Club include:
1. Omar Urena
2. Craig Campbell
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