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Artwork for UNSUBSCRIBE with Ginny Priem

UNSUBSCRIBE with Ginny Priem

Ginny Priem
Narcissism
Personal Growth
Narcissistic Abuse
Mental Health
Narcissistic Personality Disorder
Boundaries
Healing
Self-Improvement
Emotional Abuse
Narcissistic Smear Campaigns
Self-Care
Toxic Relationships
Gaslighting
Self-Acceptance
Trauma Recovery
Dangerous Personalities
Manipulation
Validation
Empowerment
Social Media

UNSUBSCRIBE with Ginny Priem is your weekly boost for powerful personal growth, mindset shift & emotional freedom. If you're ready to let go of limiting beliefs, reclaim your energy, and step into your full potential, this is the show for you. Through raw conversation, expert insight, and actionable tools, you'll learn how letting go is the secret to getting ahead. Hang out with Ginny on IG @Ginny... more

PublishesWeeklyEpisodes169Founded4 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for UNSUBSCRIBE with Ginny Priem

Latest Episodes

Seven and a half years. No run-ins, no sightings, nothing. And then—there he was. In this episode, I'm doing something a little different: I'm telling you exactly what happened when I saw my abuser for the first time since we split. My reaction, what... more

This week, You're My Favorite surged to #2 in a category (again) on Amazon. Four years after publication! Ginny was featured on We're All Insane (86K+ views on YouTube and climbing), sat down with Kati Morton, and joined Amy Edwards for a conversatio... more

If you've ever struggled with people pleasing, wanting to be liked, or changing yourself to keep the peace—this episode is going to hit close to home.

Someone once told me I was polarizing. I said nothing back. Because at that point in my life, bein... more

What this episode is about

Why high-achieving women have the hardest time resting—and why the guilt they feel when they try isn't a conscience, it's a habit. Ginny Priem gives you one specific thing to do tonight.

What you'll take away

— Why the most... more

Key Facts

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Recent Guests

Dr. Tori Niemynski
Pediatrician
Pediatric practice; author-to-be
Episode: Stop Parenting in Panic Mode (What Pediatricians Want You to Know) | Dr. Tori Niemynski
Darlene Lekowski
Author of Shattering Silence
Episode: UNSUBSCRIBE™ From Anger: The Moment Everything Changed After Years of Silence
Dr. Rachel Goldman
Nationally recognized licensed psychologist specializing in mind-body connection; clinical assistant professor of psychiatry at NYU Grossman School of Medicine; CBT expert
NYU Grossman School of Medicine
Episode: How to UNSUBSCRIBE™ From Perfect | CBT Tools with Dr. Rachel Goldman
Billy Zerillo
Financial advisor focusing on behavioral money principles
Self-employed / Financial advisory practice
Episode: UNSUBSCRIBE™ from Money Myths: 3 Financial Lies High-Performing Women Need to Let Go Of
Keri-Lynne Shaw
Founder of The Salary Bump, negotiation strategist
The Salary Bump
Episode: UNSUBSCRIBE™ from Leaving Money on the Table: Salary Negotiation, Sign-On Bonuses & Exit Packages with KL Shaw
William Kalatsky
Dr. William Kalatsky, healer and researcher in Field of Consciousness Healing
Field of Consciousness Healing / intuition and emotional release
Episode: UNSUBSCRIBE™ from Playing Small
Jess Jensen
Founder of Co-pilot Communications
Co-pilot Communications
Episode: UNSUBSCRIBE™ from Control with Jess Jensen
Mana Moini
Podcaster, Corporate Sales Professional
Humanity Podcast
Episode: UNSUBSCRIBE™ From...Other People's Opinions With Mana Moini
Kathryn Henry
Author and spiritual seeker
Episode: UNSUBSCRIBE™ From JUDGMENT With Kathryn Henry

Host

Ginny Priem
Host of UNSUBSCRIBE; independent host / UNSUBSCRIBE podcast

Reviews

4.9 out of 5 stars from 105 ratings
  • Great podcast with tools to help you get ahead and feel fantastic about it!

    Unsubscribe is not just a way of thinking, but a way of DOING! I love the topics of the episodes that tackle real world challenges with thoughtful discussion and gives you tools to come out ahead! It’s an easy listen, as Ginny is relatable, approachable and practical. Give it a listen!

    Apple Podcasts
    5
    Smarieglas
    United Statesa month ago
  • A Permission Slip to Unsubscribe

    Ginny Priem’s UNSUBSCRIBE is the podcast so many of us didn’t know we needed. It’s an honest, refreshing exploration of the stories, expectations, and pressures we’ve unconsciously signed up for, and how to gently opt out of the ones that no longer serve us. Ginny brings realness, curiosity, and compassion to conversations about ambition, identity, motherhood, work, and mental health. Each episode feels like a permission slip to pause, reflect, and choose differently, without shame or perfection... more

    Apple Podcasts
    5
    Dr CBT
    United States5 months ago
  • Love!

    I love this show and what Ginny is doing in this space! Giving women to permission to Unsubscribe is the energy we need!

    Apple Podcasts
    5
    NicSJohnson
    United States5 months ago
  • So many things to unsubscribe to!!

    Absolutely fantastic new found show! Thank you for the permission to unsubscribe to all the things that no longer serve me!!!!! Sharing with all my girlies!

    Apple Podcasts
    5
    Kaiya’s VOICE
    United States5 months ago
  • Approval Addiction

    Loved this episode! Thank you Ginny for choosing topics that so many of us can relate to and need to hear. Love the work you are doing!

    Apple Podcasts
    5
    SelfAssured22
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and topics are consistently powerful and transformative for personal and professional life.
Listeners praise authentic, relatable storytelling and practical growth tools.
The host's honest approach helps many feel seen and less alone.
The show blends tough conversations with actionable takeaways, often focused on boundaries and self-care.
Fans appreciate the candid exploration of difficult topics without shaming listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to UNSUBSCRIBE™ From Perfect | CBT Tools with Dr. Rachel Goldman
Q: How can someone begin to shift cognitive distortions in daily life?
Identify unhelpful thoughts, examine the evidence, and use tweaks or neutral reframes to gradually change thinking patterns.
UNSUBSCRIBE™ from Leaving Money on the Table: Salary Negotiation, Sign-On Bonuses & Exit Packages with KL Shaw
Q: How should someone approach a proactive exit or transition package?
Approach it as a mutual transition, tell a compelling story, and leverage the discussion to maximize value rather than waiting for a layoff.
UNSUBSCRIBE™ from Leaving Money on the Table: Salary Negotiation, Sign-On Bonuses & Exit Packages with KL Shaw
Q: What three areas do people struggle with when advancing their careers, and how do you help with them?
Networking, storytelling in interviews, and negotiation; she helps people build networks, craft compelling personal narratives, and learn strategic negotiation to secure better offers.
UNSUBSCRIBE™ from Leaving Money on the Table: Salary Negotiation, Sign-On Bonuses & Exit Packages with KL Shaw
Q: What was the pivotal moment that changed your career trajectory?
Leaving a fantastic job for six months of self-discovery, which led to a clearer sense of purpose and ultimately taking on CPO-level opportunities instead of following a conventional path.
How Our Bodies Show Trauma & Stress | Dr. Marguerite Germain
Q: What's one of my favorite parts of my daily wellness routine? What are you seeing in terms of like, what can people expect in terms of like a time frame to maybe start noticing results from taking Xtressé?
They noticed a difference in about three to six months.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Frequently Asked Questions About UNSUBSCRIBE with Ginny Priem

What is UNSUBSCRIBE with Ginny Priem about and what kind of topics does it cover?

This show centers on personal growth, boundary-setting, and emotional freedom, with a focus on debunking hustle culture and embracing authentic self-expression. Across episodes, the host guides listeners through practical mindsets and tools for reducing overwhelm, prioritizing rest, and managing energy, while tackling topics like judgment, narcissistic dynamics, and career pivots. Guests range from clinicians and researchers to survivors and coaches, all contributing actionable insights that center women's empowerment, mental health, and sustainable self-improvement. A notable strength is the UNSUBSCRIBE framework—clear, repeatable steps for managing boundaries, reducing burnout, and reclaiming time and attention. The format blends personal... more

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How many listeners does UNSUBSCRIBE with Ginny Priem get?

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Which podcasts are similar to UNSUBSCRIBE with Ginny Priem?

These podcasts share a similar audience with UNSUBSCRIBE with Ginny Priem:

1. Breaking Free from Narcissistic Abuse
2. You Are Not Crazy
3. We're All Insane
4. Let's Be Honest with Kristin Cavallari
5. 20/20

How many episodes of UNSUBSCRIBE with Ginny Priem are there?

UNSUBSCRIBE with Ginny Priem launched 4 years ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on UNSUBSCRIBE with Ginny Priem?

Recent guests on UNSUBSCRIBE with Ginny Priem include:

1. Dr. Tori Niemynski
2. Darlene Lekowski
3. Dr. Rachel Goldman
4. Billy Zerillo
5. Keri-Lynne Shaw
6. William Kalatsky
7. Jess Jensen
8. Mana Moini

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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