Dr. Sten Ekberg
Sten EkbergHealth Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low... more
| Publishes | Daily | Episodes | 203 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationAlternative Health | |||
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Latest Episodes
Get the Highest Quality Electrolyte euvexia.com . Have you noticed people think you need to eat 3 meals a day? They think if you aren't eating 3 meals with snacks that you will be fatigue and waste way. What will happen to your heart, brain... more
Get the Highest Quality Electrolyte euvexia.com . Robert F. Kennedy Jr is banning foods that Americans love to eat daily. See if your favorites made this food list.
🔴Blood Work Course www.drekberg.shop/products/ultimate-blood-work... more
Get the Highest Quality Electrolyte: euvexia.com . Discover simple, science-backed fasting tips to boost your longevity and live to 100 years old effortlessly. In this video, Dr. Sten Ekberg reveals easy lifestyle changes that anyone can imp... more
Get the Highest Quality Electrolyte euvexia.com . The most harmful foods that kill the most people are right in front of us every day, but we don't take them seriously, because they harm us too slowly, and everyone around us keep eating the... more
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Apple Podcasts | #216 |  Australia/Education |
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Dr. Sten Ekberg
What is Dr. Sten Ekberg about and what kind of topics does it cover?
A practical, evidence-based health show focused on natural wellness, holistic medicine, and functional nutrition. Episodes frequently cover topics like intermittent fasting, low-carb or keto-style eating, insulin resistance, metabolic health, brain health, stress management, and sustainable weight management. Practical guidance is paired with biochemical explanations, ongoing discussions of diet quality, and actionable steps to improve long-term health. The show stands out for its clear, long-form explanations by a credentialed former athlete who blends medical science with real-world lifestyle strategies, often weaving in personal anecdotes and lifestyle tweaks that listeners can apply immediately.
Overall, it's valuable for listeners who... more
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Which podcasts are similar to Dr. Sten Ekberg?
These podcasts share a similar audience with Dr. Sten Ekberg:
1. The Ben Azadi Show
2. The Dr. Hyman Show
3. Dr. Jockers Functional Nutrition
4. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
5. Ancient Health Podcast
How many episodes of Dr. Sten Ekberg are there?
Dr. Sten Ekberg launched 4 months ago and published 203 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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