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Artwork for Trauma Bonding to Secure Relationships

Trauma Bonding to Secure Relationships with Dr Sarah

Dr Sarah Alsawy-Davies
Trauma Bonding
Relationship Dynamics
Communication Skills
Narcissism
Communication
Toxic Relationships
Trust Rebuilding
Self-Worth
Toxic Behaviors
Power and Control In Relationships
Criticism
Psychological Safety
Emotional Healing
Relationships
Healthy Relationships
Power Imbalance
Hierarchy In Relationships
Emotional Connection
Conflict Resolution
Connection

Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: calendly.com/relationshipsuccesslab-info/discovery-call

Are you a high-achiever struggling in love, trapped in toxic relationship patterns, or healing from trauma bonding? Welcome to Trauma Bonding to Relationship Success with Dr Sarah — the podcast that helps ambitious individuals and cou... more

PublishesTwice weeklyEpisodes171Founded2 years ago
Number of ListenersCategories
Society & CultureHealth & FitnessMental HealthRelationships

Listen to this Podcast

Artwork for Trauma Bonding to Secure Relationships

Latest Episodes

Support the show

Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: calendly.com/relationshipsuccesslab-info/discovery-call

Welcome to Trauma Bonding to Secure Relationships with Dr Sarah ... more

Support the show

Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: calendly.com/relationshipsuccesslab-info/discovery-call

Welcome to Trauma Bonding to Secure Relationships with Dr Sarah ... more

Support the show

Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: calendly.com/relationshipsuccesslab-info/discovery-call

Welcome to Trauma Bonding to Secure Relationships with Dr Sarah ... more

Support the show

Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: calendly.com/relationshipsuccesslab-info/discovery-call

Welcome to Trauma Bonding to Secure Relationships with Dr Sarah ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

You Are Not Crazy
You Are Not CrazyJessica Knight
Love and Abuse
Love and AbusePaul Colaianni: Relationship and Emotional Abuse Expert
The Covert Narcissism Podcast
The Covert Narcissism PodcastRenee Swanson, Bleav
LET’S TALK ATTACHMENTS
LET’S TALK ATTACHMENTSJessica Da Silva, LMFT
On Attachment
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Recent Guests

Dr Kate Truitt
Clinical Psychologist and Applied Neuroscientist
Episode: Keep Breathing. Trauma Bonds, Neuropsychology, and Compassion with Dr Kate Truitt
Erica Turner
Therapist and Coach specializing in relationships
Episode: Am I asking for too much? How to know when your needs are normal and when they are in fact too much

Host

Dr Sarah (Alsawy) Davies
Award-winning relationship psychologist and clinical psychologist specializing in trauma bonding, narcissistic abuse, and emotional health. Dr. Sarah guides individuals through practical tools and insights to move from dysfunctional relationship patterns to healthy connections.

Reviews

4.9 out of 5 stars from 150 ratings
  • Beautiful insight

    Refreshing and honest and easy to understand. I love how Dr. Sarah helps me to look in the mirror and focus on ways that I need to improve and grow in order to find lasting love. Incredibly grateful to have found this podcast.

    Apple Podcasts
    5
    Jennyleenelz
    United Statesa year ago
  • Absolutely necessary

    I have been listening to Dr Sarah's podcast for a while, and she has both a warm and encouraging approach - empathic but also action taking to move to the next step so you can heal. I have struggled with being a people pleaser, bending over backwards, struggling with issues around how good enough I feel. She has been so helpful - excellent information and would highly recommend for everyone to listen to.

    Apple Podcasts
    5
    SamB1972
    United Kingdoma year ago
  • So insightful and extremely helpful. I've learnt so much listening to the show, and I'd really encourage other people to listen

    Podcast Addict
    5
    Magi E
    a year ago
  • Amazing therapy

    I really needed therapy as I am an empath with anxious attachment. I couldn’t understand why I struggled to escape 2 toxic relationships and why I always attract the same type with narcissistic behaviours that treat me nice and also abuse me. Therapy is limited to me due to lack of funds but I am educating myself and working on my self-esteem with the help of Dr. Sarah’s podcasts. Thank you, I needed to change and with these podcasts I believe I can and hope one day for a happy relationship

    Apple Podcasts
    5
    Hope2change
    United Kingdom2 years ago
  • Lovely podcast with a great message in each episode

    I look forward to all of the new episodes. I was recently in a trauma bonded abusive relationship and headed for another one and this podcast has helped me see the light. I’m currently dating and using this as a guide and it has helped me so much. I appreciate all the science/research based information. Not just another person with a microphone but a someone who knows what they are talking about. So grateful to have discovered this. Keep doing what you’re doing. This is an amazing podcast!

    Apple Podcasts
    5
    Bri675564
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content is often described as educational, helping individuals navigate complex emotional and relational challenges, especially regarding trauma and relationships.
Many reviewers highlight the effectiveness of the practical tools shared throughout the episodes, noting significant personal improvement as a result of implementing the advice given.
Listeners appreciate the actionable insights and warmth Dr. Sarah offers, finding her approach both encouraging and transformative.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Am I asking for too much? How to know when your needs are normal and when they are in fact too much
Q: Do I need to be fully healed before relying on my partner?
You don't need to be fully healed before entering a relationship, but having a foundational understanding of your needs is beneficial.
Don't Be The Problem In Your Relationship: 4 Easy Steps
Q: What is the most intelligent and simplest step that I can take right now to be in service to me?
Identifying and acting on small changes that prioritize one's own needs alongside those of the partner can enhance individual happiness and relationship health.
Don't Be The Problem In Your Relationship: 4 Easy Steps
Q: How does this appear in my relationship?
Tendencies can manifest through actions like continuously trying to please the partner or suppressing one's own emotions and needs, leading to imbalance in the relationship.
Don't Be The Problem In Your Relationship: 4 Easy Steps
Q: How does my tendency negatively impact my happiness?
Tendencies such as people-pleasing can hinder self-acceptance and lead to a constant need for approval, which negatively affects overall happiness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Trauma Bonding to Secure Relationships

What is Trauma Bonding to Secure Relationships about and what kind of topics does it cover?

Content focuses on helping high-achievers navigate complex emotional territory within their relationships. It addresses issues such as trauma bonding, the effects of narcissistic abuse, and emotional manipulation. Listeners are equipped with practical tools aimed at healing and forming secure, emotionally healthy connections by emphasizing self-worth, boundaries, and effective communication. Unique aspects include the host's blend of psychology with real-world strategies, catering specifically to individuals looking to escape toxic cycles and reclaim their identities in both personal and romantic contexts, indicating a strong focus on personal growth and emotional resilience across episodes. This makes the content particularly relevant for ... more

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Which podcasts are similar to Trauma Bonding to Secure Relationships?

These podcasts share a similar audience with Trauma Bonding to Secure Relationships:

1. You Are Not Crazy
2. Love and Abuse
3. The Covert Narcissism Podcast
4. LET’S TALK ATTACHMENTS
5. On Attachment

How many episodes of Trauma Bonding to Secure Relationships are there?

Trauma Bonding to Secure Relationships launched 2 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Trauma Bonding to Secure Relationships?

Recent guests on Trauma Bonding to Secure Relationships include:

1. Dr Kate Truitt
2. Erica Turner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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