
Dr Julie - health researcher, PhD trained and chef, self-trained. On a mission to leave the next generation and our planet a lot more of a healthier place. This is your space to ask questions on topics that no-one seems to want to discuss. With information that is backed by research along with a good dose of practical advice. Real Talk. Real People. Real Answers.
| Publishes | Weekly | Episodes | 121 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyNutritionHealth & Fitness | |||

A year after our big move to Wellington — just as life was beginning to feel settled — we faced another heartbreak. We lost our beloved dog, Chloe, in a way that felt like life was reminding us: grief doesn’t run on a timeline.
In this episode, I ta... more
One year ago, I packed up my life — my business, my three boys, and our two dogs — and moved to Wellington. It wasn’t just a change in postcode; it was the beginning of rebuilding everything from the ground up after separation.
In this episode, I ta... more
In this episode, I dive into the post-school holiday burnout that so many mums know too well — the crash that comes after weeks of juggling, entertaining, and holding it all together. I unpack why this happens, the signs you might be running on empty... more
This week on Dr Julie’s Coffee Chats, I’m back with Part 2 of my raw, real perimenopause story. Following on from last week’s “red flags” episode, I share what it was like to finally reach out for help, start HRT, and navigate all the emotions, doubt... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #16 | |
Apple Podcasts | #173 | |
Apple Podcasts | #193 |
Recent interactions between the hosts and their guests.
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This podcast explores a wide range of topics surrounding parenting, health, and personal development, emphasizing real-life experiences and relatable anecdotes. Through candid discussions, the hosts address the challenges faced by parents, particularly mothers, while navigating everyday scenarios such as managing school routines, bullying, and the complexities of balancing work-life commitments. A strong focus on mental health, nutrition, and empowering women shines through, creating a supportive space for listeners to find encouragement and advice. Unique elements include personal stories that resonate deeply with listeners, fostering an environment of honesty, vulnerability, and connection.
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These podcasts share a similar audience with Dr Julie's Coffee Chats:
1. Kiwi Yarns
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3. The Girls Uninterrupted
4. The Dom Harvey Podcast
5. The Little Things
Dr Julie's Coffee Chats launched 2 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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