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Dr. Joseph Mercola - Take Control of Your Health

Dr. Mercola
Carbon Dioxide
Longevity
Cardiovascular Health
Breathing Techniques
Exercise Volume
Health
Vaccines
Social Connection
Moderate Exercise
Atrial Fibrillation
Mitochondrial Dysfunction
Financial Transaction Control
Covid-19
Omega-3
Physical Activity
Strength Training
Alzheimer's Disease
Food Control
Financial Freedom
The Great Taking

Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.

PublishesDailyEpisodes973Founded8 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Dr. Joseph Mercola

Latest Episodes

• Strong calf muscles act like a second heart, boosting circulation and delivering oxygen to your brain to support sharper thinking

• Larger calves are linked with better balance, fewer falls, and a reduced risk of dementia as you age

• Leg strengt... more

• Biotin, also known as vitamin B7, is a water-soluble B-vitamin that plays a vital role in converting food into energy and supporting overall metabolic function

• Biotin is widely recognized for its role in supporting healthy hair, skin, and nails ... more

• Laughter therapy reduces anxiety and increases life satisfaction, giving you a natural way to calm your mind and feel more fulfilled

• Spontaneous laughter lowers cortisol, your main stress hormone, by about one-third, protecting you from stress-r... more

• Most people are deficient in magnesium, leading to problems like fatigue, poor sleep, brain fog, muscle cramps, and unstable blood sugar

• Food alone is no longer enough to meet your daily magnesium needs because soil depletion and processing have... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Georgi Dinkov
Expert on hormonal health and cellular biochemistry
Episode: Estrogen, Histamine, Serotonin, and Endotoxin with Georgi Dinkov
Alera Sky
Episode: Soda Triggers Diabetes — Even If You're Not Overweight - AI Podcast
Alara Sky
Expert with well-researched insight on health discussions
Episode: Aspirin and Cancer: The Breakthrough You Need to Know - AI Podcast
Elara Skye
A consultant on traditional diets and physical health.
Episode: The Decline of Physical Health in the Modern Age - AI Podcast
Dr. Eric Pinnar
General Surgeon specializing in hernia surgery
Advanced Hernia Specialist
Episode: Hernia Surgery Made Simple — Your Guide to Understanding and Healing - Discussion Between Dr. Eric Pinnar and Dr. Mercola
Dr. Alexis Cowan
PhD molecular biologist with research focus on metabolism and circadian rhythms
Episode: The Power of Light, Mitochondria and Circadian Rhythms- Discussion Between Dr. Alexis Cowan and Dr. Mercola
Ellara Skye
Natural health insights expert
Episode: Fix Your Sleep, Fix Your Health: A Guide to Blood Sugar Balance - AI Podcast
Ilara Skye
Expert providing insights on natural health approaches
Episode: How Limiting TV Can Save Your Heart - AI Podcast
Dr. Alan Christianson
An expert on thyroid health and author.
Dr. Christianson's clinic
Episode: How Excess Iodine Is Undermining Thyroid Health and What to Do About It - Discussion Between Dr. Alan Christianson, Ashley Armstrong, and Dr. Mercola

Hosts

Ethan Foster
Co-host of health-focused episodes, facilitating in-depth conversations about wellness and personal health management.
Alara Sky
Co-host involved in discussions on health topics, emphasizing actionable strategies for listeners.
Dr. Joseph Mercola
Host and renowned health expert discussing natural health solutions and innovative wellness strategies.

Reviews

4.6 out of 5 stars from 1.9k ratings
  • AI is terrible

    I don’t see how Mercola will ever get his reputation back after the AI take over. He has lost all credibility. So sad after a lifetime of work.

    Apple Podcasts
    1
    my2centswrth
    United States22 days ago
  • same conclusion

    All the AI Podcasts concludes, avoid vegetable oils, lots of sunlight, avoid mid day sun if you have linolenic acid in your system for the last 6 months the last six months, and RFK is the new hero, even though clean air water and pesticides have no more teethe for the regulators polluters and businesses can do what they want only money talks

    Apple Podcasts
    1
    SeppiH
    United Statesa month ago
  • Quick info

    I love these podcasts. I try to send them to my niece and other friends that only have five or 10 minutes to learn about quick health. I can’t wait for more.

    Apple Podcasts
    5
    Nvshell
    United States2 months ago
  • All is good

    I have listened to 80% of his podcasts forever, his interviews are enlightening - although he is often less an interviewer than a debater! I am sure he annoyed and insulted quite a few.

    But he gets deep into topics and he learns and changes as time evolves.

    The new AI podcasts are good refreshers and look at things anew. His early AI ones attempted humor which just detracted from the message but he dropped that a month in.

    I do wish he would stay out of discussing politics and politicians... more

    Apple Podcasts
    5
    Richard Ferdman
    United States2 months ago
  • AI is terrible

    AI episodes are awful. No live discussions anymore. Do not waste your time with the AI episodes.

    Apple Podcasts
    1
    QJay22
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The recognition of dietary impacts on health serves as a strong theme, resonating well with an audience keen on preventative health measures.
Listeners appreciate the depth of information and the exploration of pressing health topics, often emphasizing the importance of personal responsibility in health management.
Previous interview formats were highly praised, with many loyal listeners voicing a desire to return to more detailed discussions featuring expert guests.
There's a notable divide in listener opinions, particularly regarding recent shifts to AI-generated content, with many expressing dissatisfaction with the change from traditional interviews.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

High-Potassium Diets Support Better Mood and Mental Health
Q: How does processed salt differ from natural salt?
Refined table salt is stripped of supporting minerals and is very low in potassium, while natural salts deliver higher potassium and additional trace minerals.
High-Potassium Diets Support Better Mood and Mental Health
Q: Which foods help most?
The most effective sources are whole foods, spinach, beet greens, broccoli, Swiss chard, winter squash, tomatoes, oranges, cantaloupe, bananas, coconut water, carrots, kefir, and grass-fed yogurt.
High-Potassium Diets Support Better Mood and Mental Health
Q: Why does the ratio matter?
Your nervous system and brain signaling rely on potassium to stabilize activity.
High-Potassium Diets Support Better Mood and Mental Health
Q: How is potassium linked to mood?
Large studies in Korea, the US, and China show that lower intake associates with higher depression and anxiety, while higher intake supports emotional stability.
How Exercise Helps Maintain Healthy Vitamin D Levels in the Wintertime
Q: What kind of routine works?
A mix of moderate cardio and strength four times a week was effective in the trial.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Frequently Asked Questions About Dr. Joseph Mercola

What is Dr. Joseph Mercola about and what kind of topics does it cover?

Focused on health and wellness, this podcast explores a wide array of topics related to alternative medicine, nutrition, and overall well-being. Common themes include the impact of dietary choices on health, the role of exercise in chronic pain management, and the influence of environmental factors on nutrition. Noteworthy episodes tackle specifics like the relationship between sugary beverages and male fertility, the dangers of ultra-processed foods, and the effects of stress on sleep. With an emphasis on empowering listeners through evidence-based discussions, it encourages proactive health management through lifestyle changes and nutritional awareness.

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Which podcasts are similar to Dr. Joseph Mercola?

These podcasts share a similar audience with Dr. Joseph Mercola:

1. The Energy Balance Podcast
2. The Energy Blueprint Podcast
3. The Human Upgrade: Biohacking for Longevity & Performance
4. Boundless Life
5. Dr. Jockers Functional Nutrition

How many episodes of Dr. Joseph Mercola are there?

Dr. Joseph Mercola launched 8 years ago and published 973 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Dr. Joseph Mercola?

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What guests have appeared on Dr. Joseph Mercola?

Recent guests on Dr. Joseph Mercola include:

1. Georgi Dinkov
2. Alera Sky
3. Alara Sky
4. Elara Skye
5. Dr. Eric Pinnar
6. Dr. Alexis Cowan
7. Ellara Skye
8. Ilara Skye

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