We tend to reduce food and health to bitesize nuggets of information, like calories or BMI. It’s understandable; numbers are easily digestible when we’re looking for answers or a quick fix. But the thing is, there’s a lot more to health – hey, there’s a lot more to life! – than the numbers you see on the back of a crisp packet or on the scales. Geneticist Dr Giles Yeo feels we need a bit more space to think about the relationship food has with our body, our mind, and even our soul! more
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Why is it important that we feed our souls? And how do we square what we know about eating ‘healthily’ with our desire for food? Different foods will trigger the reward and pleasure centres of our brain to differing degrees; alongside chef Tim Anders... more
How does malnutrition – through over or under-eating – affect people's bodies, minds, and lives? Why should nations care about the nutrition their citizens are getting? Dr Giles Yeo is joined by restauranteur and food policy advocate Spike Mendelsohn... more
What is it about ultra-processed foods that makes us both crave them and struggle to stop eating them once we’ve started? And how might our genes affect our desire for them? Presenters, doctors, and identical twins Chris and Xand Van Tulleken join Dr... more
A great listen
a great resource for anyone who wants to understand more about how food effects the brain & body. more
An explanation of why the way we eat is important, rather than just being given a list of what we should be doing, for me when I understand the science and research behind the reasons for eating whole foods etc and limiting highly processed foods in my diet, I find it much easier to make the changes, someone just telling me this is what you should do doesn’t work for me , I’m finally feeling much more positive about my diet and gaining more control over it. Well done Giles, I’m looking forward t... more
A series of intelligent, interesting, thought provoking conversations ... my favourite sort of podcast.
I have found all of your content across the board to be relevant, exciting, and delivered with wit and humor in your signature flair. You are consistently engaging to listen to (even though I much prefer you on BBC specials)!
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Dr Giles Yeo Chews the Fat launched 2 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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