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Artwork for Dr. Eric Berg’s Podcast

Dr. Eric Berg’s Podcast

Dr. Eric Berg
Vitamin D
Ketogenic Diet
Liver
Diabetes
Fasting
Turmeric
Autophagy
Cortisol
Magnesium
Blood Sugar
Intermittent Fasting
Vitamin B1
Insulin
Sleep
Zinc
Apple Cider Vinegar
Garlic
Beets
Fascia
Dry Fasting

Dr. Eric Berg

PublishesDailyEpisodes100Foundeda month ago
Number of ListenersCategories
Health & FitnessMental HealthAlternative Health

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Artwork for Dr. Eric Berg’s Podcast

Latest Episodes

Ep.1340 ~ 6Your Waist Size Is IMPORTANT  ~ Dr. Eric Berg

Ep.1339 ~ Everyone IGNORES This Part of Their Body ~ Dr. Eric Berg

Ep.1338 ~ How To CLEAN Your LIVER in 3 Days  ~ Dr. Eric Berg

Ep.1337 ~ You Need to Take More of This ~ Dr. Eric Berg

Ep.1336 ~ 6 DEVASTATING Vitamin Deficiencies ~ Dr. Eric Berg

Ep.1335 ~ 6 Ways to RUIN Your Fasting Benefits ~ Dr. Eric Berg

Ep.1334 ~ Milk Can Kill You ~ Dr. Eric Berg

Ep.1333 ~ This Cant Be Real   Magic ~ Dr. Eric Berg

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Justin Richard
Content creator who tests foods' effects on blood sugar using CGMs
Episode: Ep.1332 ~ I Had NO Idea This Spiked Blood Sugar ~ Dr. Eric Berg
Chris Knobbe
Ophthalmologist and author discussing seed oils
Episode: Ep.1329 ~ The Worst Ingredient in the WorldInterview with Dr Chris Knobbe ~ Dr. Eric Berg
Dr. William Davis
Author of Wheat Belly and Supergut; microbiome researcher
Dr. Davis' affiliated work (Wheat Belly, Supergut)
Episode: Ep.1283 ~ Fix Your Gut with ONE Microbe ~ Dr. Eric Berg

Host

Dr. Eric Berg
Host of Dr. Eric Berg's Podcast with a focus on nutrition, supplements, and metabolic health; associated with Dr. Berg Nutritionals and related health-brand initiatives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Top Alternative Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Ep.1332 ~ I Had NO Idea This Spiked Blood Sugar ~ Dr. Eric Berg
Q: How do you buffer insulin response when you do want a higher-carb item?
Incorporating fats, fibers, and proteins around meals slows digestion, and pre- or post-meal choices like apple cider vinegar can significantly blunt spikes, especially when the meal includes refined carbohydrates.
Ep.1329 ~ The Worst Ingredient in the WorldInterview with Dr Chris Knobbe ~ Dr. Eric Berg
Q: Can you tell us the relationship between the trend of the consumption of seed oils compared to sugar?
The guest argues that sugar consumption did not track the rise in obesity and diabetes, while vegetable oil consumption climbed dramatically; he suggests seed oils are a major driver of metabolic disease through mechanisms like mitochondrial dysfunction and inflammation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Interests
Professions
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Household Income
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Frequently Asked Questions About Dr. Eric Berg’s Podcast

What is Dr. Eric Berg’s Podcast about and what kind of topics does it cover?

The show centers on nutrition, health optimization, and practical lifestyle strategies, with a strong emphasis on dietary components, supplements, and their impact on metabolism, hormones, and organ function. Episodes frequently explore how to balance nutrients (such as omega fatty acids, iodine, zinc, and vitamin D), optimize liver and gut health, and use dietary patterns (keto, intermittent fasting) or targeted exercises to support well-being. A recurring thread is translating complex physiology into actionable steps, from managing thyroid activity and hair health to boosting immune resilience and gut ecology. A few episodes also probe diagnostic thinking, sleep, and stress management, offering a mix of evidence-based explanations and per... more

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How many episodes of Dr. Eric Berg’s Podcast are there?

Dr. Eric Berg’s Podcast launched a month ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Dr. Eric Berg’s Podcast?

Recent guests on Dr. Eric Berg’s Podcast include:

1. Justin Richard
2. Chris Knobbe
3. Dr. William Davis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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