Starting Over, Being You with Dr. Amen Kaur
Dr. Amen KaurStarting Over, Being You with Dr. Amen Kaur The podcast for high-achieving women who have lost themselves inside the life they built. You have achieved things most people only dream of. And somewhere along the way, you stopped recognising yourself in any of it. Not because something went wrong. Because you outgrew the version of you that started. Maybe it was a layoff. A career that ended. A role ... more
| Publishes | Weekly | Episodes | 202 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Latest Episodes
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What are the four levels of consciousness, and why do you feel stuck between hustle and ease? This episode of Starting Over, Being You maps Michael Beckwith's four levels of consciousness, to me, by... more
For free masterclass : Click here
People-pleasing isn't a habit you can simply decide to quit. It's your nervous system running a survival program that was wired in long before you ever had a say in it. And the moment you understand that, everythin... more
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You've been told that to change your life, you have to change your identity: decide who you want to be, affirm it every morning, and visualise your way into the new you. So why does changing your identity so rarely wor... more
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Why are some people so much luckier than others? The science of luck says it's not chance, it's behavior, and it starts with your nervous system.
Some people seem to have all the luck: opportunity fi... more
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Reviews
- So Greatful 🙏🏼
You have been a supportive and very knowledgeable voice and bright light when needed most. Thank you for creating this podcast …your doing amazing work and helping’s thousands including myself . Thank you so much 🙏🏼
Apple Podcasts5💜🙏🏼😊
Australiaa year ago - Found this podcast when I needed most!!!
I was at a point in my life where I needed to move forward but I just didn’t know how…then I found this podcast! I haven’t stopped listening since I found it!!!
Apple Podcasts5Bravouser1234
United Statesa year ago - You help Dr. Amen
Thank you for caring about suffering ladies, and educating us to retrain our brains 🦋 I’m 63 and it’s the first time I’m realizing it is me, and that’s okay, as long as I keep using the tools you teach me I can break the cycle and I CAN have a better future 🌹🙏
Apple Podcasts5TimMan+SweetiePussUnited Statesa year ago - Thank you
I absolutely needed this. Thank you so very much!!!
Apple Podcasts5mama bear ❤️United Statesa year ago - Listen!!!
This podcast is life changing. Thank you Dr. Amen!!!
Apple Podcasts5RAAEE81United Statesa year ago
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Chart Rankings
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Apple Podcasts | #232 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #96 |  Philippines/Health & Fitness/Mental Health |
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Frequently Asked Questions About Starting Over, Being You
What is Starting Over, Being You about and what kind of topics does it cover?
Samplings of recent episodes show a clear focus on helping high-achieving women reconnect with their core selves during career transitions, layoffs, or life reinventions. Core topics span identity work, nervous-system regulation, and practical neuroscience-informed strategies to move from perpetual planning to embodied action. Guests and the host emphasize returning to the self that existed before “performing,” with frameworks and free masterclasses designed to facilitate sustainable growth, healthier decision-making, and authentic leadership. This show often weaves in psychology, cognitive science, and spirituality to offer a holistic path from surviving to thriving, with actionable prompts and exercises that listeners can apply in real ti... more
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How many listeners does Starting Over, Being You get?
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What are the audience demographics for Starting Over, Being You?
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How many subscribers and views does Starting Over, Being You have?
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Which podcasts are similar to Starting Over, Being You?
These podcasts share a similar audience with Starting Over, Being You:
1. You Are Not Crazy
2. Breaking Free from Narcissistic Abuse
3. Love and Abuse
4. The Covert Narcissism Podcast
5. Lisa A Romano Breakdown to Breakthroughs
How many episodes of Starting Over, Being You are there?
Starting Over, Being You launched 6 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Starting Over, Being You?
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