Starting Over, Being You with Dr. Amen Kaur
Dr. Amen KaurStarting Over, Being You with Dr. Amen Kaur
The podcast for high-achieving women who have lost themselves inside the life they built.
You have achieved things most people only dream of.
And somewhere along the way, you stopped recognising yourself in any of it. Not because something went wrong. Because you outgrew the version of you that started.
Maybe it was a layoff. A career that ended. A r... more
| Publishes | Weekly | Episodes | 194 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessSelf-ImprovementCareersEducation | |||
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You've been trying to move forward. Applying, planning, building, showing up. And still something feels like it's dragging. One foot in the new world, one foot in the old. Your mind wants to go, but your body won't follow.
This epi... more
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"I know all my patterns. Why can't I change them?" Maybe you've asked this in the bath, on a long walk, or sitting across from yet another therapist. This episode is for the woman who has reached the honest edge of insight.
You can... more
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"I've lost myself." Maybe you've thought it in the supermarket, the car park, or your own kitchen. This episode is the question nobody has asked you.
"I've lost myself." Maybe you've thought it in your own kitchen at 9.47 on a Wedn... more
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Something in you keeps saying no. And you don't know why. This episode names it.
Eight to ten weeks after a loss, a redundancy, job loss, relationship, or life shift of any kind, something changes. Moving forward isn't working, ev... more
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- So Greatful 🙏🏼
You have been a supportive and very knowledgeable voice and bright light when needed most. Thank you for creating this podcast …your doing amazing work and helping’s thousands including myself . Thank you so much 🙏🏼
Apple Podcasts5💜🙏🏼😊
Australiaa year ago - Found this podcast when I needed most!!!
I was at a point in my life where I needed to move forward but I just didn’t know how…then I found this podcast! I haven’t stopped listening since I found it!!!
Apple Podcasts5Bravouser1234
United Statesa year ago - You help Dr. Amen
Thank you for caring about suffering ladies, and educating us to retrain our brains 🦋 I’m 63 and it’s the first time I’m realizing it is me, and that’s okay, as long as I keep using the tools you teach me I can break the cycle and I CAN have a better future 🌹🙏
Apple Podcasts5TimMan+SweetiePussUnited Statesa year ago - Thank you
I absolutely needed this. Thank you so very much!!!
Apple Podcasts5mama bear ❤️United Statesa year ago - Listen!!!
This podcast is life changing. Thank you Dr. Amen!!!
Apple Podcasts5RAAEE81United Statesa year ago
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Apple Podcasts | #171 |  Ukraine/Education/Self-Improvement |
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Frequently Asked Questions About Starting Over, Being You
What is Starting Over, Being You about and what kind of topics does it cover?
A show for high-achieving women who have survived a difficult chapter but feel stalled as momentum wanes. It explores how the nervous system protects expansion, why insight alone doesn't shift behavior, and how to move from survival to embodied leadership without burnout. Episodes blend psychology, neuroscience, and lived experience to offer actionable strategies for regulated decision-making, sustainable growth, and reclaiming inner authority. A standout is its clear framework for expanding with a regulated system, not by pushing harder, plus a focus on healing without sacrificing ambition.
Where can I find podcast stats for Starting Over, Being You?
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How many listeners does Starting Over, Being You get?
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What are the audience demographics for Starting Over, Being You?
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How many subscribers and views does Starting Over, Being You have?
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Which podcasts are similar to Starting Over, Being You?
These podcasts share a similar audience with Starting Over, Being You:
1. You Are Not Crazy
2. Breaking Free from Narcissistic Abuse
3. The Covert Narcissism Podcast
4. Love and Abuse
5. Waking Up to Narcissism
How many episodes of Starting Over, Being You are there?
Starting Over, Being You launched 6 years ago and published 194 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Starting Over, Being You?
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