Starting Over, Being You with Dr. Amen Kaur
Dr. Amen KaurStarting Over, Being You with Dr. Amen Kaur
The podcast for high-achieving women who have lost themselves inside the life they built.
You have achieved things most people only dream of.
And somewhere along the way, you stopped recognising yourself in any of it. Not because something went wrong. Because you outgrew the version of you that started.
Maybe it was a layoff. A career that ended. A r... more
| Publishes | Weekly | Episodes | 197 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||
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How to Finally Do the Thing That Matters Most (Starting Today)
Why are you stuck? Why can't you do the thing you know you're meant to do? It's not fear of failure, lack of strategy, or discipline, it's something much quieter, and i... more
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You've done the work. You know it's over. So why can't you let go?
If you're capable, accomplished, and still stuck in an old identity, a career, a relationship, a version of you that no longer fits, this episode names the one thin... more
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"I'm the strong one." You've said it about yourself. You're the strong friend everyone leans on. Somewhere along the way, you forgot there was ever anyone underneath.
This episode is for the woman who has been praised for her resil... more
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You've been trying to move forward. Applying, planning, building, showing up. And still something feels like it's dragging. One foot in the new world, one foot in the old. Your mind wants to go, but your body won't follow.
This epi... more
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- So Greatful 🙏🏼
You have been a supportive and very knowledgeable voice and bright light when needed most. Thank you for creating this podcast …your doing amazing work and helping’s thousands including myself . Thank you so much 🙏🏼
Apple Podcasts5💜🙏🏼😊
Australiaa year ago - Found this podcast when I needed most!!!
I was at a point in my life where I needed to move forward but I just didn’t know how…then I found this podcast! I haven’t stopped listening since I found it!!!
Apple Podcasts5Bravouser1234
United Statesa year ago - You help Dr. Amen
Thank you for caring about suffering ladies, and educating us to retrain our brains 🦋 I’m 63 and it’s the first time I’m realizing it is me, and that’s okay, as long as I keep using the tools you teach me I can break the cycle and I CAN have a better future 🌹🙏
Apple Podcasts5TimMan+SweetiePussUnited Statesa year ago - Thank you
I absolutely needed this. Thank you so very much!!!
Apple Podcasts5mama bear ❤️United Statesa year ago - Listen!!!
This podcast is life changing. Thank you Dr. Amen!!!
Apple Podcasts5RAAEE81United Statesa year ago
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Chart Rankings
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Apple Podcasts | #154 |  Finland/Health & Fitness/Mental Health |
Apple Podcasts | #179 |  Mexico/Health & Fitness/Mental Health |
Apple Podcasts | #203 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #234 |  South Africa/Health & Fitness/Mental Health |
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Frequently Asked Questions About Starting Over, Being You
What is Starting Over, Being You about and what kind of topics does it cover?
A show for high-achieving women who have survived a difficult chapter but feel stalled as momentum wanes. It explores how the nervous system protects expansion, why insight alone doesn't shift behavior, and how to move from survival to embodied leadership without burnout. Episodes blend psychology, neuroscience, and lived experience to offer actionable strategies for regulated decision-making, sustainable growth, and reclaiming inner authority. A standout is its clear framework for expanding with a regulated system, not by pushing harder, plus a focus on healing without sacrificing ambition.
Where can I find podcast stats for Starting Over, Being You?
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How many listeners does Starting Over, Being You get?
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What are the audience demographics for Starting Over, Being You?
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How many subscribers and views does Starting Over, Being You have?
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Which podcasts are similar to Starting Over, Being You?
These podcasts share a similar audience with Starting Over, Being You:
1. You Are Not Crazy
2. Love and Abuse
3. Breaking Free from Narcissistic Abuse
4. Lisa A Romano Breakdown to Breakthroughs
5. The Covert Narcissism Podcast
How many episodes of Starting Over, Being You are there?
Starting Over, Being You launched 6 years ago and published 197 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Starting Over, Being You?
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