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Don’t Sweat The Small Stuff with Kristine Carlson

Kristine Carlson
Meditation
Gratitude
Mindfulness
Personal Growth
Holistic Healing
Love
Dating
Chakra System
Mental Health
Self-Improvement
Wellness
Spirit
Wishing
Kristine Carlson
Self-Care
Spiritual Life Lessons
Self-Compassion
Grief
Present Moment
Health

New York Times Best Selling Author, Kristine Carlson invites you to practice Don’t Sweat The Small Stuff Wisdom for simple ways to live your most vibrant life of joy.

PublishesWeeklyEpisodes494Founded10 years ago
Number of ListenersCategories
How ToEducationSelf-Improvement

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Artwork for Don’t Sweat The Small Stuff

Latest Episodes

Kristine launches her brand-new series, Communication Mastery, with an inspiring invitation to explore how deeper, more mindful communication can transform every relationship in your life.

In this series, you’ll discover how to:

• Navigate difficul... more

Kristine welcomes back Dr. Paul Zeitz to the Don’t Sweat the Small Stuff, Live the Big Stuff podcast for a heartfelt conversation about the true meaning of patriotism. Together, they explore how honoring our shared rights and humanity can bring us cl... more

In the first episode in the Unify Series, Kristine Carlson speaks from the heart about the division and extremism we’re seeing in America today. At a time when polarization seems louder than ever, Kristine offers a compassionate call to return to mod... more

Join Kristine Carlson as she talks with life coach and Women Waking Up author Wendy Valentine—a guide for women ready to reignite their spark and embrace the magic of midlife. Wendy shares her powerful story of transformation, showing how unexpected ... more

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Recent Guests

Wendy Valentine
Reinvention expert, empowerment coach, and author of Women Waking Up, The Midlife Manifesto for Passion, Purpose and Play
The Midlife Makeover Show
Episode: Reclaiming Inner Confidence Series: Waking Up with Wendy Valentine
Bern Mendez
Neuroscience-based dating and relationship coach with 14 years of experience helping women in midlife
bernmendez.com
Episode: Reclaiming Inner Confidence Series: Attracting Your Next Partner Wisely with Bern Mendez
Kim Somers Egelsee
An intuitive TEDx speaker, author, publisher, life and business coach
Episode: Reclaiming Inner Confidence Series: Know Yourself, Be Yourself with Kim Somers Egelsee
Monica Rodgers
Catalyst Companion and Mentor for Awakening Women, coach, and podcaster.
jointherevelation.com
Episode: Reclaiming Inner Confidence Series: Exploring the Unknown with Confidence with Monica Rodgers
Rebecca Rosen
Spiritual medium and bestselling author
Small Medium at Large
Episode: Inner Radiance Series: Growing Your Light with Rebecca Rosen
Lisa Huscher
Intuitive coach, author, and transformational guide known for her insightful workshops and personal readings.
Soul's Gifts
Episode: Inner Radiance Series: Inner Radiance With Intuitive Lisa Huscher
Tiffany Peterson
Speaker, coach, and mentor specializing in self-worth and personal development
Episode: Inner Radiance Series: Growing Inner Radiance with Tiffany Peterson
Victoria Moran
Long-time devotee of yoga, author of 13 books, and founder of Main Street Vegan Academy
Main Street Vegan Academy
Episode: Age Like a Yogi With Victoria Moran
Elle Russ
Author and thyroid expert
The Paleo Thyroid Solution
Episode: Toxic Relationship Series: Letting Go of the Victim Mindset with Elle Russ

Host

Kristine Carlson
New York Times bestselling author and host, known for her insightful and warm communication style, Kristine focuses on practical wisdom for living a joyful life. She engages deeply with guests on themes of personal growth, self-care, and emotional intelligence.

Reviews

4.8 out of 5 stars from 112 ratings
  • Inspiration for Everyday Life

    Kristine’s podcast is the reminder we all need—not to sweat the small stuff so we can do the big things in life. Her wisdom, warmth, and stories inspire me to live with more gratitude, ease, and joy. Every episode lifts me up!

    Apple Podcasts
    5
    Wendy ❤️ Valentine
    United Statesa month ago
  • Another amazing show

    Wow ! Just binged listened to your entire library powerful. Loved your last show from April 2024 . Had me saying “yes yes” also a few giggles . Thank you for all you give to your audience it’s a refreshing change to other shows with the same offer. Your a real down to earth lady!!!

    Apple Podcasts
    5
    deansnanny
    United Statesa year ago
  • A MUST LISTEN!

    Amazing insights, brilliant host!

    Apple Podcasts
    5
    Claribelleee
    Philippines3 years ago
  • What a beautiful heart share

    I loved dropping into this space with Kristine. I could feel her heart, and the practical information she provided. It’s nice knowing there is people like her out there sharing the importance of having difficult conversations from a heart-centered place. And it was all within 15-minutes. If I could give her show on heart-to-heart connection series a 6 out of 5 I would. Definitely give her a listen to!

    Apple Podcasts
    5
    BryantGalindo
    United States5 years ago
  • Great Podcast

    Great topics and insightful. Please improve your audio.

    Apple Podcasts
    4
    EBarr25
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the podcast to be incredibly inspiring and grounding, often highlighting its positive impact on their daily lives.
There are occasional comments about audio quality, suggesting room for improvement, albeit overshadowed by the content's value.
Listeners appreciate the warm and uplifting tone of the host, indicating a strong connection with her insights and style.

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Reclaiming Inner Confidence Series: Waking Up with Wendy Valentine
Q: What was the very first thing that occurred to you to do to help yourself?
The number one thing I did was become my own best friend and really started paying attention to my thoughts and how I treated myself.
Reclaiming Inner Confidence Series: Attracting Your Next Partner Wisely with Bern Mendez
Q: How can you be a dating coach if you're out of touch with dating?
I have had the privilege of guiding hundreds of women and staying on the pulse of what's happening in dating.
Reclaiming Inner Confidence Series: Attracting Your Next Partner Wisely with Bern Mendez
Q: When a woman comes to you and she's lacking confidence, what are your first steps with her?
I take a look into where her frame is right now, focusing on daily experiences that cement the idea she's not good enough.
Reclaiming Inner Confidence Series: Know Yourself, Be Yourself with Kim Somers Egelsee
Q: What tips do you offer for boosting confidence, especially for someone re-entering the dating world?
Kim suggests creating a mantra, anchoring exercises, and reassessing beliefs about dating and self-worth to increase confidence.
Reclaiming Inner Confidence Series: Know Yourself, Be Yourself with Kim Somers Egelsee
Q: How did you enter into the confidence field?
Kim explains her journey of overcoming childhood trauma and discovering her passion for confidence coaching after attending a seminar.

Audience Metrics

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Frequently Asked Questions About Don’t Sweat The Small Stuff

What is Don’t Sweat The Small Stuff about and what kind of topics does it cover?

Focusing on themes of self-improvement and emotional well-being, the content encourages listeners to adopt a positive mindset and cultivate gratitude and inner confidence. Episodes often feature conversations with coaches and experts who share insights into personal development topics like mindfulness, relationships, and overcoming self-doubt. Noteworthy is the application of everyday wisdom to inspire changes in listeners' lives, promoting practical techniques for achieving joy and emotional clarity, especially in challenging times. This podcast is probably well-suited for anyone seeking motivation to enhance their personal growth and mental health.

Where can I find podcast stats for Don’t Sweat The Small Stuff?

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How many listeners does Don’t Sweat The Small Stuff get?

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What are the audience demographics for Don’t Sweat The Small Stuff?

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Which podcasts are similar to Don’t Sweat The Small Stuff?

These podcasts share a similar audience with Don’t Sweat The Small Stuff:

1. The Dr. Hyman Show
2. The Mel Robbins Podcast
3. Ancient Wisdom Today
4. On Purpose with Jay Shetty
5. The School of Greatness

How many episodes of Don’t Sweat The Small Stuff are there?

Don’t Sweat The Small Stuff launched 10 years ago and published 494 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Don’t Sweat The Small Stuff?

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What guests have appeared on Don’t Sweat The Small Stuff?

Recent guests on Don’t Sweat The Small Stuff include:

1. Wendy Valentine
2. Bern Mendez
3. Kim Somers Egelsee
4. Monica Rodgers
5. Rebecca Rosen
6. Lisa Huscher
7. Tiffany Peterson
8. Victoria Moran

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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