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Don’t Sweat The Small Stuff with Kristine Carlson

Kristine Carlson
Meditation
Mindfulness
Gratitude
Personal Growth
Holistic Healing
Love
Dating
Chakra System
Mental Health
Self-Improvement
Wellness
Spirit
Wishing
Kristine Carlson
Self-Care
Spiritual Life Lessons
Grief
Present Moment
Health
Inspiration

New York Times Best Selling Author, Kristine Carlson invites you to practice Don’t Sweat The Small Stuff Wisdom for simple ways to live your most vibrant life of joy.

PublishesWeeklyEpisodes500Founded10 years ago
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How ToSelf-ImprovementEducation

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Latest Episodes

Do you know your personal year number and what it reveals about the year ahead?

In this two-part conversation, Kristine sits down with professional numerologist Michele Landers to explore the ancient wisdom of numerology and how numbers quietly shap... more

In Part One of this two-part conversation, Kristine Carlson sits down with professional numerologist Michele Landers to explore the foundation of numerology: your Life Path number.

Michele explains how to calculate your Life Path number using your b... more

In this replay from the Kindness Matters series, Kristine Carlson is joined by spiritual teacher Ramananda John E. Welsons for a heartfelt conversation about how kindness is the foundation of love and a path back to spiritual wholeness. Together, the... more

In this replay from the Kindness Matters series, Kristine Carlson sits down with global leadership expert, humanitarian, and #1 bestselling author Robin Sharma for a heartfelt, wisdom-rich conversation on why kindness is foundational to life mastery,... more

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Recent Guests

Wendy Valentine
Reinvention expert, empowerment coach, and author of Women Waking Up, The Midlife Manifesto for Passion, Purpose and Play
The Midlife Makeover Show
Episode: Reclaiming Inner Confidence Series: Waking Up with Wendy Valentine
Bern Mendez
Neuroscience-based dating and relationship coach with 14 years of experience helping women in midlife
bernmendez.com
Episode: Reclaiming Inner Confidence Series: Attracting Your Next Partner Wisely with Bern Mendez
Kim Somers Egelsee
An intuitive TEDx speaker, author, publisher, life and business coach
Episode: Reclaiming Inner Confidence Series: Know Yourself, Be Yourself with Kim Somers Egelsee
Monica Rodgers
Catalyst Companion and Mentor for Awakening Women, coach, and podcaster.
jointherevelation.com
Episode: Reclaiming Inner Confidence Series: Exploring the Unknown with Confidence with Monica Rodgers
Rebecca Rosen
Spiritual medium and bestselling author
Small Medium at Large
Episode: Inner Radiance Series: Growing Your Light with Rebecca Rosen
Lisa Huscher
Intuitive coach, author, and transformational guide known for her insightful workshops and personal readings.
Soul's Gifts
Episode: Inner Radiance Series: Inner Radiance With Intuitive Lisa Huscher
Tiffany Peterson
Speaker, coach, and mentor specializing in self-worth and personal development
Episode: Inner Radiance Series: Growing Inner Radiance with Tiffany Peterson
Victoria Moran
Long-time devotee of yoga, author of 13 books, and founder of Main Street Vegan Academy
Main Street Vegan Academy
Episode: Age Like a Yogi With Victoria Moran
Elle Russ
Author and thyroid expert
The Paleo Thyroid Solution
Episode: Toxic Relationship Series: Letting Go of the Victim Mindset with Elle Russ

Host

Kristine Carlson
New York Times bestselling author and host, sharing wisdom on personal growth and emotional well-being.

Reviews

4.8 out of 5 stars from 112 ratings
  • Inspiration for Everyday Life

    Kristine’s podcast is the reminder we all need—not to sweat the small stuff so we can do the big things in life. Her wisdom, warmth, and stories inspire me to live with more gratitude, ease, and joy. Every episode lifts me up!

    Apple Podcasts
    5
    Wendy ❤️ Valentine
    United States4 months ago
  • Another amazing show

    Wow ! Just binged listened to your entire library powerful. Loved your last show from April 2024 . Had me saying “yes yes” also a few giggles . Thank you for all you give to your audience it’s a refreshing change to other shows with the same offer. Your a real down to earth lady!!!

    Apple Podcasts
    5
    deansnanny
    United States2 years ago
  • A MUST LISTEN!

    Amazing insights, brilliant host!

    Apple Podcasts
    5
    Claribelleee
    Philippines3 years ago
  • What a beautiful heart share

    I loved dropping into this space with Kristine. I could feel her heart, and the practical information she provided. It’s nice knowing there is people like her out there sharing the importance of having difficult conversations from a heart-centered place. And it was all within 15-minutes. If I could give her show on heart-to-heart connection series a 6 out of 5 I would. Definitely give her a listen to!

    Apple Podcasts
    5
    BryantGalindo
    United States5 years ago
  • Great Podcast

    Great topics and insightful. Please improve your audio.

    Apple Podcasts
    4
    EBarr25
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the warm and uplifting nature of the content, noting its impact on personal growth and emotional well-being.
Listeners praise the host's ability to articulate wisdom and truth in a gentle and authentic manner.
Several comments suggest the podcast serves as a valuable reminder of important life principles amidst busy lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Numerology Introduction with Michele Landers - Part 1
Q: What is the energy for the US this year?
Michele describes a 2026 which focuses on unity and collective action, calling it the Great Cosmic Reset, where individuals are called to step into their power.
Communication Mastery Series: Intentional Communication at Work and Home with Amy Eliza Wong
Q: How do you address authenticity in corporate America and how that expression comes into play in the workplace?
Wong discusses the importance of creating safety and belonging in communication, emphasizing the need to be aware of how intention and impact align.
Reclaiming Inner Confidence Series: Waking Up with Wendy Valentine
Q: What was the very first thing that occurred to you to do to help yourself?
The number one thing I did was become my own best friend and really started paying attention to my thoughts and how I treated myself.
Reclaiming Inner Confidence Series: Attracting Your Next Partner Wisely with Bern Mendez
Q: How can you be a dating coach if you're out of touch with dating?
I have had the privilege of guiding hundreds of women and staying on the pulse of what's happening in dating.
Reclaiming Inner Confidence Series: Attracting Your Next Partner Wisely with Bern Mendez
Q: When a woman comes to you and she's lacking confidence, what are your first steps with her?
I take a look into where her frame is right now, focusing on daily experiences that cement the idea she's not good enough.

Audience Metrics

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Frequently Asked Questions About Don’t Sweat The Small Stuff

What is Don’t Sweat The Small Stuff about and what kind of topics does it cover?

This series focuses on practical advice and strategies for personal growth, kindness, and emotional well-being. Common themes include gratitude, effective communication, and empowerment in various aspects of life, such as relationships and professional settings. The host combines personal anecdotes and expert insights to inspire listeners to adopt a mindset that prioritizes joy and mindfulness, especially during challenging times. Unique offerings include techniques for improving communication in intimate relationships and fostering a sense of unity and shared humanity amid societal divisions. The content is well-suited for those looking to enhance their emotional intelligence and navigate life with greater ease and compassion.

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Which podcasts are similar to Don’t Sweat The Small Stuff?

These podcasts share a similar audience with Don’t Sweat The Small Stuff:

1. The Mel Robbins Podcast
2. Wiser Than Me with Julia Louis-Dreyfus
3. You Are Not Broken
4. Untraditionally Lala
5. The Viall Files

How many episodes of Don’t Sweat The Small Stuff are there?

Don’t Sweat The Small Stuff launched 10 years ago and published 500 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Don’t Sweat The Small Stuff?

Recent guests on Don’t Sweat The Small Stuff include:

1. Wendy Valentine
2. Bern Mendez
3. Kim Somers Egelsee
4. Monica Rodgers
5. Rebecca Rosen
6. Lisa Huscher
7. Tiffany Peterson
8. Victoria Moran

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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