
DLTOMI is a podcast brought to you by Pod O’Sullivan, where he has real and candid conversations with experts, celebrities and ordinary men about navigating midlife. The ups, the downs, the surprises, the opportunities, the secrets and how to do it on your terms, gracefully or even disgracefully!
Pod will explore ways to take charge of your health, to divorce well, to reinvigorate your sex life, t... more
| Publishes | Weekly | Episodes | 6 | Founded | a month ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSelf-ImprovementEducationMental Health | ||||

In this episode, we explore
* Singapore's blue zone engineering: How deliberate policy and social cohesion created one of the world's healthiest, longest-living populations
* The thriver philosophy: Why Virginia rejects the word "seniors" and wha... more
Healthy ageing doesn’t begin at 70; it starts right now. In this inspiring episode of Don’t Let The Old Man In, Dr Gordon Spence shares how midlife can become the launchpad for a stronger, healthier, more connected future.
At 48, Gordon realised he’... more
When Stuart O'Neill stood at the edge of ending his life, one thought stopped him. That moment became Just One Reason, a 10-minute book that has since reached over 50,000 people across 20 countries and been adopted by Lifeline, health professionals, ... more
In this episode, we explore:
* What GLP-1 medications are and how they work
* Why our metabolism slows with age—and what we can do about it
* The concept of the body weight set point and why diets often fail
* How “food noise” hijacks our att... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #99 | |
Apple Podcasts | #230 | |
Apple Podcasts | #73 | |
Apple Podcasts | #190 |
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Don't Let The Old Man In launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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