
DLTOMI is a podcast brought to you by Pod O’Sullivan, where he has real and candid conversations with experts, celebrities and ordinary men about navigating midlife. The ups, the downs, the surprises, the opportunities, the secrets and how to do it on your terms, gracefully or even disgracefully!
Pod will explore ways to take charge of your health, to divorce well, to reinvigorate your sex life, t... more
| Publishes | Twice weekly | Episodes | 80 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

In this episode of Don't Let the Old Man In, we speak with Dr Kathryn Page (organisational psychologist and author of Good Work) to understand what is draining our energy in the workplace, why burnout looks different in men, and the importance of mai... more
In this episode of Don't Let the Old Man In, we speak with Mark Beretta (Sunrise TV Presenter and ambassador for the Butterfly Foundation) about young men's mental health today, how eating disorders are underdiscussed in society, and how he's reinven... more
In this episode of Don't Let the Old Man In, we speak with sobriety coach Sarah Rusbatch to understand grey area drinking, how our relationship to alcohol can change in midlife, and the simple way to determine the tradeoffs we do and don't want to ma... more
In this week's powerful episode of Don't Let the Old Man In, we sit down with author Oliver Christen to discuss his deeply moving book As She Chose, the story of his mother's self-determined end-of-life journey.
Learn more about As She Chose: https:... more
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Really appreciate the insights and conversations. Perfect for understanding both my Dad and my partner.
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Apple Podcasts | #167 | |
Apple Podcasts | #216 |
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Midlife is the focal point, with conversations often centering on health, longevity, relationships, and personal reinvention. Across episodes, listeners hear practical guidance on aging well, rebuilding friendships, supporting partners through menopause, and crafting a strong second act after retirement or major life changes. The show frequently interviews health researchers, therapists, and entrepreneurs who share actionable frameworks, research-backed tips, and real-life stories about resilience, vulnerability, and meaningful connection. A notable edge is the blend of data-driven health insights with candid, relatable storytelling that treats midlife as a transformative period rather than a crisis, making it a strong fit for listeners see... more
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5. Mamamia Out Loud
Don't Let The Old Man In launched a year ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Don't Let The Old Man In include:
1. Mark Beretta
2. Sarah Rusbatch
3. Erin Buttermore
4. Andrew May
5. Dr. Suzy Green
6. Tom Cronin
7. Melissa Richardson
8. Amantha Imber
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