
DLTOMI is a weekly podcast brought to you by Pod O’Sullivan, where he has real and candid conversations to navigate midlife, health, relationships, reinvention, purpose, and everything in between.
Pod O’Sullivan has been fascinated with transitions and personal reinventions for most of his life. His career has seen him in the medical industry, in sales and marketing, consulting industries, being s... more
| Publishes | Twice weekly | Episodes | 84 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

In this episode of Don't Let the Old Man In, we sit down with Paul Drayton (author of Ride – Or Die Trying) to dive into his ADHD diagnosis in midlife, his struggles with alcohol addiction, and coming to grips with his neurodivergence gave him purpos... more
In this episode of Don't Let the Old Man In, we speak with entrepreneur and author Steve Pratt about how selling his business drove him to find his purpose after 50, which he found by running midlife experiments.
We discuss what he's tried, how its ... more
In this episode of Don't Let the Old Man In, we sit down with behavioural scientist Nicholas Epley, to unpack why social connection is so important for overall happiness, how to make new friends in midlife, and why men shouldn't fear striking up a ch... more
In this episode of Don't Let the Old Man In, we speak with Ian Westmoreland, a successful IT worker who left it all behind at age 59 to pursue a second half of purpose and fulfilment. We discuss what drove him to make a change, men's mental health, t... more
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Really appreciate the insights and conversations. Perfect for understanding both my Dad and my partner.
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Apple Podcasts | #140 |
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A candid, insightful look at midlife transitions, health, relationships, and reinvention, with guests sharing practical strategies for energy, purpose, and well-being. Episodes surface topics like burnout, social connection, sobriety, elder care, meditation, and mentoring, all through relatable personal stories and evidence-informed frameworks. The show often centers on practical steps listeners can apply in work, family, and self-care, making midlife feel navigable rather than merely endured. A notable through-line is redefining success and identity beyond external milestones, with guests who are researchers, coaches, and practitioners offering actionable takeaways.
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Don't Let The Old Man In launched a year ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Don't Let The Old Man In include:
1. Steve Pratt
2. Nicholas Epley
3. Ian Westmoreland
4. Kat Page
5. Mark Beretta
6. Sarah Rusbatch
7. Erin Buttermore
8. Andrew May
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