
DLTOMI is a podcast brought to you by Pod O’Sullivan, where he has real and candid conversations with experts, celebrities and ordinary men about navigating midlife. The ups, the downs, the surprises, the opportunities, the secrets and how to do it on your terms, gracefully or even disgracefully!
Pod will explore ways to take charge of your health, to divorce well, to reinvigorate your sex life, t... more
| Publishes | Twice weekly | Episodes | 71 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

Reclaim Your Energy: Insights from Dr. Mantha Imber
Discover practical strategies to boost your energy, prevent burnout, and prioritize your well-being. Dr. Mantha Imber shares her personal journey through exhaustion and her innovative approaches to... more
Earlier this week on Don't Let the Old Man In, we sat down with nutritionist Dr Jessica Turton to understand the truth about weight loss during midlife, including how the most popular weight loss trends can have the wrong idea.
In this special foll... more
This week on Don't Let the Old Man In, nutritionist and PhD researcher Jessica Turton reveals why low-calorie diets are scientifically designed to fail, how insulin resistance is silently sabotaging fat loss in men, and the counterintuitive approach ... more
This week on Don't Let the Old Man In, we spoke to two men who led drastically different lives and careers, but who both ended up at the same place: square one. Allan Tillack and Andy Sheats both started from scratch in midlife to pursue purpose and ... more
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Really appreciate the insights and conversations. Perfect for understanding both my Dad and my partner.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #190 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Midlife-focused conversations span practical strategies for reconnecting with friends, redefining identity, and reinvention after career pivots, layoffs, divorces, or retirement pressures. Across episodes, the host engages with guests—ranging from executives and veterans to divorce professionals and public figures—about resilience, purpose, and building meaningful second acts. Expect candid storytelling, research-backed insights, and actionable prompts that cover mental health, masculine identity, aging with intention, and community-building. A notable strength is the host's willingness to share personal experiences and to surface diverse paths to purposeful living, often pairing tough topics with concrete exercises listeners can try immedi... more
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These podcasts share a similar audience with Don't Let The Old Man In:
1. Conversations
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4. All In The Mind
5. Background Briefing
Don't Let The Old Man In launched 10 months ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Don't Let The Old Man In include:
1. Dan Foster
2. Scott Fulton
3. Thea O'Connor
4. Kerri Sackville
5. Aneace Haddad
6. David Pointon
7. Tanya Koens
8. James Elliott
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