Don't Be A Man About It
Rahaf Raef KobeissiMy name is Ray, a mindset & well-being coach, and the host of "Don't Be A Man About It". Back in 2010, I lost my dad to suicide. He was kind, funny, and a great man who loved life. And even though I was his best friend, I never knew that he was struggling with depression in silence. I made it my mission to be the voice of all the men out there who are battling with their Mental Health in silence. ... more
| Publishes | Monthly | Episodes | 40 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
From not ever wanting kids to now enjoying every minute of being a dad! For a belated Father's Day special, my lovely friend Mazen Sakran, talks about his experience with fatherhood and the importance of equal parenting. Please show your 🧡 and suppo... more
"For every success, there are 10 failures. And that's what people need to understand."
Lee Ryan is a five-time Guinness World Record holder, the first known person to run from Dubai to Abu Dhabi, an endurance athlete, and Adidas Runners Community ... more
What is the most challenging part about parenting two daughters? And how can a balance between work and family be achieved?
For Father's Day special, my amazing guest, Ramzi Ghurani, opens his heart and takes us through his journey as a dad to two ... more
What would encourage a man to feel safe in a marriage? And what are the Dos and Don'ts for dating after divorce? Today's guest, Tom Nash, aka The Divorce Coach, is an internationally-certified Coach and the UK’s premiere Male Divorce Coach, helping i... more
"Be BulletProof."
Today's guest, Sami Khoury, is a mindset coach and mindfulness teacher, and he helps people overcome their stress, anxiety, and self-doubt so they can learn to be comfortable in uncomfortable situations, developmental tranquility,... more
Get ready to listen to the most satisfying episode I've had on the show so far!
My amazing guest - a funny one too- Ali Khawaja, came to the show with an open mind and heart to talk about Mental Health UAE, a shared space for awareness, accepta... more
"𝐈𝐧 𝐨𝐫𝐝𝐞𝐫 𝐭𝐨 𝐛𝐚𝐭𝐭𝐥𝐞 𝐲𝐨𝐮𝐫 𝐝𝐞𝐦𝐨𝐧𝐬, 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐠𝐨 𝐭𝐨𝐰𝐚𝐫𝐝𝐬 𝐭𝐡𝐞𝐦. 𝐍𝐨𝐭 𝐢𝐠𝐧𝐨𝐫𝐞 𝐭𝐡𝐞𝐦."
My guest, Matthew Arkin, is an actor, author, and educator. Among his extensive television credits are Cri... more
"It's not a weakness to talk."
The fact that this message keeps repeating itself on my show, shows how important talking about our emotions is. And how many people are still not willing to do it.
Had a great time recording this episode! One... more
Key Facts
Reviews
- Amazing content!
Super amazing content!
Apple Podcasts5miriam grown
United Arab Emirates5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #208 |  Saudi Arabia/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Don't Be A Man About It launched 6 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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