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懂心理,調出好關係 《Healthy Relationship》

姜尚文心理師,朴世光心理師

這個節目將會透過「心理學的知識」 深入淺出的來聊聊與人相處上的難題,建立人與人的「好關係」, 「一份好關係」將會帶來與人親近的歸屬感, 尊重彼此的人際界線,保持情緒的穩定輕鬆, 使工作更有效率,增添生活的幸福度。 無論是與伴侶、父母、親子、朋友、同事、上司相處上的點點滴滴, 有任何想聽的,或任何疑問,歡迎您告訴我們, 我們將與您分享,為關係調味加料,找回關係中自在的感受 節目內容有 《美味關係實驗室》, 主持人為姜尚文心理師 將會從心理學的角度切入,透過例子的分享, 探討多元的話題,深入淺出探討關係上的話題, 讓心理的需要不再是問題,一切都能迎刃而解。 回到自在做自己的美好狀態。 節目將會在每周更新。 《心靈元氣廚房》 主持人為朴世光心理師 來一點正能量,甦醒我們的頭腦, 讓我們的心情也變得輕鬆一些, 開始每天的工作和努力。 本節目以生活小故事為食材,用名言佳句來調味, 觸動心靈的味蕾... more

PublishesWeeklyEpisodes310Founded5 years ago
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ZH-TW
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ScienceSocial Sciences

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Artwork for 懂心理,調出好關係 《Healthy Relationship》

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「激勵驅逐效應」(Motivation Crowding Effect)是行為經濟學中的一個重要現象,指當人們原本是出於內在動機(如道德感、興趣或責任感)去做某件事時,若額外施加外在動機(如金錢獎勵或罰款),反而可能削弱甚至「驅逐」其原本的積極性。

這個概念挑戰了傳統經濟學認為「增加獎勵一定會提高效率」的觀點。

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很多你以為「很正常」的事

其實只是大家懶得想

《法哲理隔壁》

愛講務實的法律人 S

vs 愛問為什麼的哲學腦 K

從送禮、尾牙、詐騙到日常尷尬

用法律對現實、用哲學拆直覺

每週二下午

把你習以為常的事,全部重想一次

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本期節目探討了孩子是否應該學習才藝以及如何看待這個問題。講者引用科學研究指出,小時了了與大器晚成的人重疊性很低,關鍵在於長久、穩定和有彈性的訓練... more

逆向思維訓練(Reverse Thinking)是打破常規線性思考、從對立面或非常規角度尋求問題解法的能力。核心訓練法是針對問題反問「難道只能這樣嗎?」,並採取反轉結構、轉換目的或利用缺點等方式(如:將紙張吸水性缺陷轉化為吸水紙)。主要應用包括功能/結構逆向、狀態逆向、原理逆向和方法逆向,能顯著提升創新力與應變力。

💡 逆向思維訓練核心法則

核心問句:對所有問題提問

「難道只能這樣嗎?」

「還可以做哪些改變?」(例如:將產品報廢品變為新產品)

萬能公式:對立思考

當習慣性思維陷入膠... more

正向思維與逆向思維是邏輯思考中的兩種互補方式,分別代表了從不同路徑解決問題的策略。

1. 正向思維 (Forward Thinking)

這是一般人最常用的預設思考模式。它遵循事物的發展順序,從原因推導結果,或從起點推向終點。

核心邏輯:A B C。

應用方式:

目標導向:想要成功,就思考如何成功、如何增加獲利。

心理層面:將思想導向正面、積極的方向,提高處理問題的能力,減少負面情緒。

解題過程:按照已知條件順推,直到求出答案。

2. 逆向思維 (Inversion Thinking)

又稱... more

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4.8 out of 5 stars from 232 ratings
  • 臺灣的用語叫影片

    不是視頻,262集一直用中國用語聽了真不舒服。別忘記自己臺灣的根

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  • .

    很喜歡情緒勞動那集,覺得講到心理,聽了好想哭🥲

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  • 🙏

    給我好大的力量 謝謝

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  • 建議

    很喜歡節目內容,建議朴世光心理師的語速可以調整一下,聽起來不太自然,總是沒辦法聽到最後。

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    Bichu Tsai
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  • 很好

    內容質量很好,但不知道是不是錄音空間的關係,收音都有一種隔一層的感覺

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1. 哇賽心理學
2. 啟點文化一天聽一點
3. 哇賽讀心書
4. 海苔熊的心理話
5. 周慕姿放心說

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懂心理,調出好關係 《Healthy Relationship》 launched 5 years ago and published 310 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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