
These short episodes are bursts of motivation coupled with specific, actionable tips and strategies you can implement immediately to help you create an even better day than yesterday. And, when you do this enough, you will soon be doing your life even better. The topics I dive into include confidence, happiness, presence, self-worth, and much more, plus you will hear short messages from some of th... more
| Publishes | Daily | Episodes | 11 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementChristianityReligion & SpiritualityEducation | ||||

Bring to mind the last thing you purchased or achieved believing that it would make you happier. How long did that happiness last?
And how long did it take before the novelty wore off and you started chasing after the newer model or the next goal? M... more
You aren’t here to play small, to hold back, or to tell yourself that you don't deserve that goal or dream.
You are here to go for it, to back yourself, and to live your life to it’s fullest.
And, that means leaving your comfort zone, because it’s ... more
You have more inner strength than you could ever imagine.
For today's Feel Good Friday, I thought we would do something special by revisiting the incredibly powerful words and story of our very first guest, Matthew Ames. You may remember that after ... more
Too often, we set our life’s goals based on the fear of not living up to someone else’s ideals or expectations. We also find ourselves making our choices based on the fear of not experiencing the same as everyone else, of being left behind, or of bei... more
What if we spent as much time looking for the positives as we do focusing on the negatives, the stresses, the things that make us worried and anxious.
There is an abundance of positives around you, that is, when you stop and intentionally notice it.... more
If you had $86400 and someone stole $10, would you throw away the remaining $86390 chasing down that $10 or trying to get even with that person.
Or, would you simply move on since you still have the remaining amount in the bank. You would probably m... more
It's time to turn that inner critic into your own personal coach.
Focusing on that harsh, unhelpful self-talk probably hasn't gotten you anywhere, so let's turn it into constructive thinking.
You show up with empathy, compassion, and positivity for... more
Experiencing true happiness doesn't mean that you need to have an absence of sadness. Instead, you can be both happy and sad at the same time but only if you let yourself be open to the different experiences.
For this Feel Good Friday, we revisit so... more
These a great, bite-sized pieces of motivation. Dave and his guests always get me pumped and inspired going into the weekend.










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