Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom
Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentorAre you tired of constantly feeling overwhelmed and dysregulated? Does overstimulation make you feel constantly annoyed and wanting to rage? Do you wish you could get and stay organized? I'm Cheska, a mom with ADHD who shares the unique strategies I've found to help you too! If you’re ready to finally find self-regulation strategies that are built for ADHDers, get organized in a way that actually ... more
| Publishes | Weekly | Episodes | 206 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
You can understand the tools, have the right systems, and still feel stuck.
In this episode, we’re naming the gap that keeps consistency from sticking: trying to do it alone. We’ll talk about why insight without support rarely leads to lasting chang... more
Almost Organized - A 3-Day Devotional for ADHD Women
If consistency has always felt harder for you than it seems to be for everyone else, there’s a reason — and it’s not a lack of discipline.
In this episode, we’re reframing inconsistency as a self... more
Get the free devotional: Almost Organized - A Devotional for ADHD Women
Consistency doesn’t become easy just because you learn the right tools.
In this episode, I’m talking about what actually changes when you stop chasing perfection and start prac... more
Get my Black Friday Bonuses!
Today’s episode is your gentle-but-real gut check: you don’t need more planning, more information, or the “perfect” setup. You just need to take the next right step.
I’m sharing the story of how I got called out (in the... more
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Apple Podcasts5Neptune's Moon
Canada4 months ago - LOVE
Thank you Cheska!!! Your podcast has been a huge blessing to me ever since I stumbled across it a couple years ago. Relatable realistic tips from someone in the same boat as me in terms of faith, motherhood and of course ADHD. I am so grateful. Keep it coming! Xo
Apple Podcasts5emma.raeCanada6 months ago - Ep 72
Just listened in! Looking to creating new “rhythms” for things I’ve been wanting to add to my routine. Something I’m doing well that I’d like to keep is my 3 mile dog walks with soka between 6-8pm to watch the sunsets in Tampa! Bout to tune into ep 73!
Update - made it through the entire March series. loved ep 77! I need to know my whys! Thank youuu
Apple Podcasts5Vwyckoff
United States6 months ago - Bite-sized morsels of encouragement
I love this podcast! Cheska has a sweet, honest approach, and it always leaves me feeling empowered to handle what life throws at me. Even without my having a formal ADHD diagnosis, her tips for helping not just cope but thrive are just what I need!
Apple Podcasts5Charla VUnited States6 months ago - Love this podcast!
These episodes are quick and have such good tips and tricks that work for neurodivergent brains! I love that they are shorter episodes so I can listen to them while doing quick errands or things around the house!
Apple Podcasts5Tayler724United States9 months ago
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Chart Rankings
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Apple Podcasts | #153 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #153 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #247 |  Singapore/Health & Fitness/Mental Health |
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Frequently Asked Questions About Do I have ADHD?
What is Do I have ADHD? about and what kind of topics does it cover?
Focused on helping individuals navigate the complexities of ADHD, this podcast offers relatable and practical strategies for daily challenges. Hosted by a mom with ADHD, the content emphasizes emotional management, self-regulation, and organizational skills tailored for neurodivergent listeners. Episodes often feature personal anecdotes and actionable advice, creating a supportive atmosphere for those who may feel overwhelmed or misunderstood due to their ADHD. This unique perspective, combined with a faith-based approach, provides valuable insights for listeners looking to enhance their daily lives and foster a sense of community.
Where can I find podcast stats for Do I have ADHD??
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How many listeners does Do I have ADHD? get?
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What are the audience demographics for Do I have ADHD??
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Which podcasts are similar to Do I have ADHD??
These podcasts share a similar audience with Do I have ADHD?:
1. I Have ADHD Podcast
2. Women & ADHD
3. ADHD Women's Wellbeing Podcast
4. ADHD Experts Podcast
5. Hacking Your ADHD
How many episodes of Do I have ADHD? are there?
Do I have ADHD? launched 4 years ago and published 206 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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