Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom
Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentorAre you tired of constantly feeling overwhelmed and dysregulated? Does overstimulation make you feel constantly annoyed and wanting to rage? Do you wish you could get and stay organized? I'm Cheska, a mom with ADHD who shares the unique strategies I've found to help you too! If you’re ready to finally find self-regulation strategies that are built for ADHDers, get organized in a way that actually ... more
| Publishes | Weekly | Episodes | 197 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Thank you Cheska!!! Your podcast has been a huge blessing to me ever since I stumbled across it a couple years ago. Relatable realistic tips from someone in the same boat as me in terms of faith, motherhood and of course ADHD. I am so grateful. Keep it coming! Xo
Apple Podcasts5emma.rae
Canada2 months ago - Ep 72
Just listened in! Looking to creating new “rhythms” for things I’ve been wanting to add to my routine. Something I’m doing well that I’d like to keep is my 3 mile dog walks with soka between 6-8pm to watch the sunsets in Tampa! Bout to tune into ep 73!
Update - made it through the entire March series. loved ep 77! I need to know my whys! Thank youuu
Apple Podcasts5Vwyckoff
United States2 months ago - Bite-sized morsels of encouragement
I love this podcast! Cheska has a sweet, honest approach, and it always leaves me feeling empowered to handle what life throws at me. Even without my having a formal ADHD diagnosis, her tips for helping not just cope but thrive are just what I need!
Apple Podcasts5Charla VUnited States2 months ago - Love this podcast!
These episodes are quick and have such good tips and tricks that work for neurodivergent brains! I love that they are shorter episodes so I can listen to them while doing quick errands or things around the house!
Apple Podcasts5Tayler724United States5 months ago - Episode 169
Exactly the hands-on knowledge I needed to be able to share with loves ones! Thank you for sharing your knowledge and strategies.
Apple Podcasts5Dawn The Life Long LearnerUnited States5 months ago
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Apple Podcasts | #65 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #117 |  South Korea/Health & Fitness/Mental Health |
Apple Podcasts | #132 |  United Arab Emirates/Health & Fitness/Mental Health |
Apple Podcasts | #151 | India/Health & Fitness |
Apple Podcasts | #173 |  Spain/Health & Fitness/Mental Health |
Apple Podcasts | #198 | Spain/Health & Fitness |
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Frequently Asked Questions About Do I have ADHD?
What is Do I have ADHD? about and what kind of topics does it cover?
Content centers on providing practical advice and insights for individuals with ADHD, particularly focusing on themes of self-regulation, organization, and emotional well-being. The host navigates various aspects of life with ADHD, addressing opportunities for improvement through personal anecdotes, actionable strategies, and discussions about balancing responsibilities as a parent. The unique approach combines everyday challenges with faith-based encouragement, fostering a community for listeners who seek understanding and practical tips to help manage their ADHD symptoms in daily life. This podcast is characterized by short, digestible episodes designed to fit easily into a busy lifestyle, making it an appealing choice for listeners looki... more
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Which podcasts are similar to Do I have ADHD??
These podcasts share a similar audience with Do I have ADHD?:
1. MissUnderstood: The ADHD in Women Channel
2. It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
3. Women & ADHD
4. I Have ADHD Podcast
5. ADHD Experts Podcast
How many episodes of Do I have ADHD? are there?
Do I have ADHD? launched 3 years ago and published 197 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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