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Teach Me to Abide | Christian Women, Faith, ADHD, Self-Regulation, Productivity, Christian Mom

Cheska Nicole
ADHD
Mental Health
Self-Regulation
Parenting
Procrastination
Accountability
Time Management
Goal Setting
Self-Compassion
Coaching
Meal Planning
Organization
Emotional Regulation
Consistency
Neurodiversity
Family Dynamics
ADHD Consistency Collective
Executive Functioning
Productivity
Stress Management

Teach Me to Abide is a faith-rooted podcast about learning to follow Jesus through the ordinary, overwhelming, and hard seasons of life. We’ll talk about faith, motherhood, ADHD, self-regulation, productivity, stewardship, routines, and the practical work of living faithfully—while remembering that we were never meant to do it all on our own. This is a place to remember and recognize our need for ... more

PublishesWeeklyEpisodes209Founded4 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Teach Me to Abide

Latest Episodes

In this episode I share about some conversations that have come up with my kids lately, inspired by the toddler saying "Jesus cried", leading into a life lesson based around John 11:35 Jesus wept.

Even though Jesus knew the outcome, he still grieved... more

I'm so happy to be back behind the mic!

After taking some time off, I was able to reevaluate where the show is going. I will be continuing on with a season under a new name (art and name change coming in a few days), Teach Me to Abide.

I feel like ... more

I’m not sure when I’ll be back. If you want to connect in the meantime, you can always email me at doihaveadhdpodcast@gmail.com

Socials that I check sometimes:

@createdbycheska on Instagram

@garyandcheska on TikTok

Love you. Byyyyyye 🤍

You can understand the tools, have the right systems, and still feel stuck.

In this episode, we’re naming the gap that keeps consistency from sticking: trying to do it alone. We’ll talk about why insight without support rarely leads to lasting chang... more

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Host

Cheska
Mom with ADHD who shares unique tips, mindset shifts, and ADHD hacks.

Reviews

4.5 out of 5 stars from 112 ratings
  • Hello!

    I am pleasantly surprised and happy to find a Christian podcast on adult ADHD! I hope to hear much more from you!

    Apple Podcasts
    5
    PRS6565
    United States22 days ago
  • Thank you.

    :)

    Apple Podcasts
    5
    Neptune's Moon
    Canadaa year ago
  • LOVE

    Thank you Cheska!!! Your podcast has been a huge blessing to me ever since I stumbled across it a couple years ago. Relatable realistic tips from someone in the same boat as me in terms of faith, motherhood and of course ADHD. I am so grateful. Keep it coming! Xo

    Apple Podcasts
    5
    emma.rae
    Canadaa year ago
  • Ep 72

    Just listened in! Looking to creating new “rhythms” for things I’ve been wanting to add to my routine. Something I’m doing well that I’d like to keep is my 3 mile dog walks with soka between 6-8pm to watch the sunsets in Tampa! Bout to tune into ep 73!

    Update - made it through the entire March series. loved ep 77! I need to know my whys! Thank youuu

    Apple Podcasts
    5
    Vwyckoff
    United Statesa year ago
  • Bite-sized morsels of encouragement

    I love this podcast! Cheska has a sweet, honest approach, and it always leaves me feeling empowered to handle what life throws at me. Even without my having a formal ADHD diagnosis, her tips for helping not just cope but thrive are just what I need!

    Apple Podcasts
    5
    Charla V
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Praise for faith-aligned guidance and actionable strategies that boost consistency and self-regulation.
Many appreciate the short, easily digestible episodes ideal for busy days.
Listeners praise the host for relatable, practical ADHD tips and a calming, authentic voice.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

ep 182: ADHD Q&A
Q: Has having a second baby made your strategies more challenging?
Yes, it's made it harder to stay regulated and keep up with organization strategies, especially with the demands of having a mobile newborn.
ep 182: ADHD Q&A
Q: How do I stick to one task at a time?
Identify why you're switching tasks and then support yourself accordingly, such as adding fun elements if tasks are boring or breaking them into manageable steps if they feel overwhelming.

Audience Metrics

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Listeners per Episode
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Social Media Reach

Frequently Asked Questions About Teach Me to Abide

What is Teach Me to Abide about and what kind of topics does it cover?

The show centers on ADHD, self-regulation, organization, and mental wellness through a practical, faith-aligned lens. Episodes emphasize actionable strategies for managing overwhelm, building flexible systems, and boosting consistency without perfectionism. A recurring angle is the intersection of motherhood, faith, and ADHD, with short, digestible formats that fit busy schedules. A standout trait is the host's blend of personal storytelling, compassionate accountability, and community-oriented approaches like group coaching and accountability structures, which likely appeal to listeners seeking realistic, doable guidance. Potential sponsors or guests may find value in a dedicated, supportive audience that looks for pragmatic tips that can ... more

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Which podcasts are similar to Teach Me to Abide?

These podcasts share a similar audience with Teach Me to Abide:

1. The ADHD Channel for Women
2. I Have ADHD Podcast
3. ADHD for Smart Ass Women with Tracy Otsuka
4. ADHD Women's Wellbeing Podcast
5. ADHD Experts Podcast

How many episodes of Teach Me to Abide are there?

Teach Me to Abide launched 4 years ago and published 209 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Teach Me to Abide?

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