
The Do Hard Things lifestyle has helped hundreds and soon to be thousands of people to gain control of their health and reach their goals! DHT is a community to help you do the hard things daily that will help you become everything you were meant to be!
| Publishes | Weekly | Episodes | 100 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessNutritionHealth & Fitness | |||

In a world filled with distractions and challenges, the simple act of showing up can be a game-changer. Today's podcast delves into the insights shared in a thought-provoking podcast, exploring what it truly means to show up in both our personal and ... more
In our fast-paced world, it's easy to get caught up in worries about the future or regrets about the past. However, the Do Hard Things Today podcast emphasizes the importance of focusing on the present moment. In this blog post, we'll explore how tak... more
Welcome back to the Do Hard Things Today podcast, where we delve into the exhilarating experiences of the 2026 Walt Disney World Marathon Weekend. Join us as we share personal stories of triumph, challenges, and the magic of running at Disney, provid... more
In this episode of the Do Hard Things Today podcast, hosts Kevin Harrison and Jed Blackwell discuss the phenomenon of Quitters Day, which falls on the second Friday of January, marking the day when most people abandon their New Year's resolutions. Th... more
People also subscribe to these shows.



This is my favorite podcast. I love Kevin and Jed and Coach Katie and love when Jed’s wife joins in. I started listening to RunDisPod but quickly added this to my favorite listens. My kids run XC in upstate SC so I always learn something new about that. I began my running journey last year completing my first Disney Marathon this year and Kevin, Jed, Bonnie, and Katie were such inspirations and motivators. Thank you!!
At first I hated it. But for some reason I couldn’t stop listening to it. I do find it very motivating to do the hard things today. It’s helped me to change my mind and life styles.
Kevin, host of the Do Hard Things Today podcast, highlights all aspects of fitness, growth and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Kevin Harrison, host of the Do Hard Things podcast, highlights all aspects of health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
I am loving the Do Hard Things Today Podcast!! Keep it coming :)
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #127 | |
Apple Podcasts | #244 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Focused on promoting a proactive approach to fitness and personal growth, the content emphasizes tackling challenges and overcoming obstacles in health, nutrition, and overall well-being. Listeners can expect discussions around current fitness trends, goal-setting, and specific strategies like participating in marathons and nutritional planning, designed to inspire and motivate individuals to take action in their own lives. A unique aspect of the content is its blend of personal anecdotes and practical advice, making it relatable and engaging. The hosts often invite expert guests to share their experiences, enhancing the depth of the content and offering a well-rounded perspective on health-related topics.
Rephonic provides a wide range of podcast stats for Do Hard Things Today. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Do Hard Things Today and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Do Hard Things Today, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Do Hard Things Today, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Do Hard Things Today has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Do Hard Things Today:
1. Nobody Asked Us with Des & Kara
2. The Mel Robbins Podcast
3. Happier with Gretchen Rubin
Do Hard Things Today launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Do Hard Things Today from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Do Hard Things Today. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Do Hard Things Today include:
1. Bonnie Blackwell
2. Kamilla Whitney
3. Dr. Stephanie Machacek
4. Dr. Stephanie Morgan
5. Stephanie Morgan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.