Rephonic
Artwork for DNF Diaries
Running
Ultra Running
Ultramarathon
Training
Appalachian Trail
Stokely Ultra Trail 100-Miler
Marathon
Western States Endurance Run
Barkley Fall Classic
Trail Running
Cocodona 250
Endurance Racing
Vermont
John Muir Trail
Okanagan Highlands Trail
Ultra Marathon
Western States
Bubbas Backyard Ultra
UTMB World Series
Bikepacking

Every other week we bring you a wonderfully entertaining, low stakes, Absolutely no shame story of a DNF in the ultramarathon, sub ultra, FKT, or thru hike world.

PublishesTwice monthlyEpisodes28Foundeda year ago
Number of ListenersCategories
RunningWildernessSports

Listen to this Podcast

Artwork for DNF Diaries

Latest Episodes

AI cover art alert!!!!!!

OMG check out our new cool fun totally hip substack for freeeee- dnfdiaries.substack.com/

we made our instagram account- check it out for visual context-> @dnf.diaries www.instagram.com/dnf.diaries/

WELCOM... more

YouTube

OMG check out our new cool fun totally hip substack for freeeee- dnfdiaries.substack.com/

we made our instagram account- check it out for visual context-> @dnf.diaries www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! ... more

YouTube

Go listen to Nick's podcast "Trail Mix" !!

we made our instagram account- check it out for visual context-> @dnf.diaries www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF... more

YouTube

we made our instagram account- check it out for visual context-> @dnf.diaries www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with y... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Trail Network Podcast
The Trail Network PodcastThe Trail Network Podcast
Trail Society
Trail SocietyKeely Henninger
Singletrack
SingletrackFinn Melanson
Some Work, All Play
Some Work, All PlayDavid Roche and Megan Roche

Recent Guests

Nick Parsons
Nick Parsons, trail name Tingers, Brooke's husband, DNF story teller
Episode: broken hand, exploding bikes and a 100 mile on the saddle
Des Linden
Professional marathon runner and Olympic athlete, won the Boston Marathon in 2018
Episode: 2012 Olympic Marathon DNF with Des Linden
Jen Hyak
An enthusiastic novice through-hiker
Episode: a college try on the foothills trail- Jenny's Jamboree
Andrea Terrell
An endurance athlete and big time run streaker.
Episode: every streak comes to an end - guest host : rascal
Megan (Rascal)
Thru-hiker and adventurer
Episode: Was this a legit DNF or is this a conspiracy?
Helen Mino Faukner
Professional ultra-marathon runner
Episode: Mexico Jungle DNF🇲🇽 - Helen Mino Faukner's Adventure
Howie Stern
An experienced ultramarathon runner and photographer
Episode: Pizza Bandit - Howie Stern's Ouray 100 DNF Story
Kevin Renner
Slightly above average yet still mediocre trail runner
N/A
Episode: Sometimes you go for broke, and you actually break- The "Kevin the Competitor" Story

Hosts

Arlee Hiskey
Co-host of a long-running DNF-focused show; known for storytelling and insightful reflections on endurance events.
Tara Dower
Co-host with a charm-forward, candid approach; contributes personal race stories and community insights.

Reviews

5.0 out of 5 stars from 176 ratings
  • Here for the laughs

    Tara and Arlee are the podcast duo who bring the banter, chit chat, questions and have that genuine connection that makes you feel like you’re right there with them. Their experience on trail running, ultras and FKT comes through effortlessly, but never at the expense of a good laugh, especially when things go sideways.

    The bear spray episode (it’s me, I’m the Sara) absolutely captures the tru essence of my chaos.

    And yes, Tara, your description of what a chaotic person was unfortunately ve... more

    Apple Podcasts
    5
    scs92
    Canada15 days ago
  • Best Podcast Ever

    I may DNF my first 100 in Vermont this summer but I can promise you I will never DNF an episode of this podcast.

    Apple Podcasts
    5
    MelWhit10
    United States16 days ago
  • Tara and Arlee are a joy to listen to. On the Pod they laugh, joke - but also convey some great messages! I can't wait for new episodes to hear what DNF does NOT mean this week. They are both the type of person you want on your crew.

    Podcast Addict
    5
    Russell252
    2 months ago
  • So happy I found this pod

    I found this pod through Des’ page and can’t believe I haven’t found it sooner! Such a huge fan of Tara’s and can’t wait to listen and learn more from the both of you and your guests. I consider myself a “retired” trail runner (I laugh at that because I’m generally last or near last to finish and honestly I’ve just gotten too scared to fall these days) - but who knows maybe this pod will bring me out of retirement. Looking forward to more episodes. Thanks!

    Apple Podcasts
    5
    ems2484
    United States2 months ago
  • Real and relatable

    Great stories told by great friends: this podcast helps keep us all humble

    Apple Podcasts
    5
    RunForLong
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners highlight relatable stories and about-the-journey lessons.
The show is praised for its balance of laughter and inspirational resilience.
Fans appreciate the hosts' humor and authentic camaraderie.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#60
United States/Sports/Running
Apple Podcasts
#116
Canada/Sports/Running
Apple Podcasts
#152
Germany/Sports/Running
Apple Podcasts
#179
Italy/Sports/Running
Apple Podcasts
#39
South Africa/Sports/Running
Apple Podcasts
#52
New Zealand/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

The CRUELEST of the jewels with CJ
Q: What did you think about interviewing Des Linden? What did that mean to you?
It was incredible; I was nervous and surprised to meet her, as she has been a professional runner for a long time.
2012 Olympic Marathon DNF with Des Linden
Q: What was the public response to your DNF?
Des experienced significant backlash from fans who felt she had taken the opportunity from another athlete, leading to a complex emotional response during and after the event.
2012 Olympic Marathon DNF with Des Linden
Q: How did you handle the pressure of your performance at the Olympics?
During the race, Linden felt heightened nerves but focused on racing while managing the emotional weight of the situation, including the performance of her friends.
2012 Olympic Marathon DNF with Des Linden
Q: What happens in that time period between the trials and the Olympics?
It's a strange space where athletes must balance recovery from the trials with preparations for the Olympic Games, which includes managing increased public attention and obligations.
2012 Olympic Marathon DNF with Des Linden
Q: How did you get to the trials?
Des qualified for her first Olympic trials in 2007 and built her way up with experience, finding the marathon increasingly manageable over time.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About DNF Diaries

What is DNF Diaries about and what kind of topics does it cover?

Breathes humor and resilience into DNFs from endurance adventures, blending entertaining banter with candid storytelling from both elite and amateur trail runners, ultrarunners, and thru-hikers. Episodes frequently center on DNFs, equipment mishaps, harsh weather, and the community that forms around shared setbacks, often highlighting lessons learned, personal growth, and unexpected connections sparked by unfinished journeys. The show stands out for its warm, irreverent chemistry between two hosts and a rotating lineup of guests who bring high-energy narratives, authenticity, and practical takeaways for listeners navigating demanding adventures.

Where can I find podcast stats for DNF Diaries?

Rephonic provides a wide range of podcast stats for DNF Diaries. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to DNF Diaries and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does DNF Diaries get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for DNF Diaries, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for DNF Diaries?

Rephonic provides comprehensive predictive audience data for DNF Diaries, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does DNF Diaries have?

To see how many followers or subscribers DNF Diaries has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to DNF Diaries?

These podcasts share a similar audience with DNF Diaries:

1. The Trail Network Podcast
2. Trail Society
3. Singletrack
4. Some Work, All Play
5. The Freetrail Podcast with Dylan Bowman

How many episodes of DNF Diaries are there?

DNF Diaries launched a year ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact DNF Diaries?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for DNF Diaries?

Rephonic pulls ratings and reviews for DNF Diaries from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for DNF Diaries?

Rephonic provides full transcripts for episodes of DNF Diaries. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on DNF Diaries?

Recent guests on DNF Diaries include:

1. Nick Parsons
2. Des Linden
3. Jen Hyak
4. Andrea Terrell
5. Megan (Rascal)
6. Helen Mino Faukner
7. Howie Stern
8. Kevin Renner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days