Rephonic
Artwork for DNF Diaries
Running
Ultra Running
Ultramarathon
Training
Appalachian Trail
Stokely Ultra Trail 100-Miler
Marathon
Western States Endurance Run
Barkley Fall Classic
Trail Running
Cocodona 250
Vermont
Endurance Racing
John Muir Trail
Okanagan Highlands Trail
Ultra Marathon
Western States
Bubbas Backyard Ultra
UTMB World Series
Bikepacking

Every other week we bring you a wonderfully entertaining, low stakes, Absolutely no shame story of a DNF in the ultramarathon, sub ultra, FKT, or thru hike world.

PublishesTwice monthlyEpisodes26Foundeda year ago
Number of ListenersCategories
WildernessSportsRunning

Listen to this Podcast

Artwork for DNF Diaries

Latest Episodes

Go listen to Nick's podcast "Trail Mix" !!

we made our instagram account- check it out for visual context-> @dnf.diaries www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF... more

YouTube

we made our instagram account- check it out for visual context-> @dnf.diaries www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with y... more

YouTube

Thank you to our guest Des for coming on and being transparent about her 2012 dnf at the olympics. Hope you guys enjoy:)

we made our instagram account- check it out for visual context-> @dnf.diaries www.instagram.com/dnf.diaries/

WELCOME FR... more

YouTube

we made our instagram account- check it out for visual context-> @dnf.diaries www.instagram.com/dnf.diaries/

WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with y... more

YouTube

Key Facts

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Recent Guests

Nick Parsons
Nick Parsons, trail name Tingers, Brooke's husband, DNF story teller
Episode: broken hand, exploding bikes and a 100 mile on the saddle
Des Linden
Professional marathon runner and Olympic athlete, won the Boston Marathon in 2018
Episode: 2012 Olympic Marathon DNF with Des Linden
Jen Hyak
An enthusiastic novice through-hiker
Episode: a college try on the foothills trail- Jenny's Jamboree
Andrea Terrell
An endurance athlete and big time run streaker.
Episode: every streak comes to an end - guest host : rascal
Megan (Rascal)
Thru-hiker and adventurer
Episode: Was this a legit DNF or is this a conspiracy?
Helen Mino Faukner
Professional ultra-marathon runner
Episode: Mexico Jungle DNF🇲🇽 - Helen Mino Faukner's Adventure
Howie Stern
An experienced ultramarathon runner and photographer
Episode: Pizza Bandit - Howie Stern's Ouray 100 DNF Story
Kevin Renner
Slightly above average yet still mediocre trail runner
N/A
Episode: Sometimes you go for broke, and you actually break- The "Kevin the Competitor" Story

Hosts

Arlee Hiskey
Co-host of a long-running DNF-focused show; known for storytelling and insightful reflections on endurance events.
Tara Dower
Co-host with a charm-forward, candid approach; contributes personal race stories and community insights.

Reviews

5.0 out of 5 stars from 176 ratings
  • Tara and Arlee are a joy to listen to. On the Pod they laugh, joke - but also convey some great messages! I can't wait for new episodes to hear what DNF does NOT mean this week. They are both the type of person you want on your crew.

    Podcast Addict
    5
    Russell252
    a month ago
  • So happy I found this pod

    I found this pod through Des’ page and can’t believe I haven’t found it sooner! Such a huge fan of Tara’s and can’t wait to listen and learn more from the both of you and your guests. I consider myself a “retired” trail runner (I laugh at that because I’m generally last or near last to finish and honestly I’ve just gotten too scared to fall these days) - but who knows maybe this pod will bring me out of retirement. Looking forward to more episodes. Thanks!

    Apple Podcasts
    5
    ems2484
    United States2 months ago
  • Real and relatable

    Great stories told by great friends: this podcast helps keep us all humble

    Apple Podcasts
    5
    RunForLong
    United States2 months ago
  • Love it!

    I love the podcast! Your blend of humor, experienced insight and helpful advice make this my favorite podcast! Arlee and Tara bring such great personalities as hosts. More Rascal always welcome! She is a great substitute host!

    Apple Podcasts
    5
    Hunt4answers
    United States2 months ago
  • Love this pod!

    As someone new to the trail running/ultra world I found this podcast and absolutely love it! Literally I “lol” every episode and look forward to each new episode!

    Apple Podcasts
    5
    cc_sizzl
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners highlight relatable stories and about-the-journey lessons.
The show is praised for its balance of laughter and inspirational resilience.
Fans appreciate the hosts' humor and authentic camaraderie.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#72
United States/Sports/Running
Apple Podcasts
#70
Canada/Sports/Running
Apple Podcasts
#148
Italy/Sports/Running
Apple Podcasts
#7
Singapore/Sports/Running
Apple Podcasts
#26
Norway/Sports/Running
Apple Podcasts
#47
Poland/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

The CRUELEST of the jewels with CJ
Q: What did you think about interviewing Des Linden? What did that mean to you?
It was incredible; I was nervous and surprised to meet her, as she has been a professional runner for a long time.
2012 Olympic Marathon DNF with Des Linden
Q: What was the public response to your DNF?
Des experienced significant backlash from fans who felt she had taken the opportunity from another athlete, leading to a complex emotional response during and after the event.
2012 Olympic Marathon DNF with Des Linden
Q: How did you handle the pressure of your performance at the Olympics?
During the race, Linden felt heightened nerves but focused on racing while managing the emotional weight of the situation, including the performance of her friends.
2012 Olympic Marathon DNF with Des Linden
Q: What happens in that time period between the trials and the Olympics?
It's a strange space where athletes must balance recovery from the trials with preparations for the Olympic Games, which includes managing increased public attention and obligations.
2012 Olympic Marathon DNF with Des Linden
Q: How did you get to the trials?
Des qualified for her first Olympic trials in 2007 and built her way up with experience, finding the marathon increasingly manageable over time.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About DNF Diaries

What is DNF Diaries about and what kind of topics does it cover?

Breathes humor and resilience into DNFs from endurance adventures, blending entertaining banter with candid storytelling from both elite and amateur trail runners, ultrarunners, and thru-hikers. Episodes frequently center on DNFs, equipment mishaps, harsh weather, and the community that forms around shared setbacks, often highlighting lessons learned, personal growth, and unexpected connections sparked by unfinished journeys. The show stands out for its warm, irreverent chemistry between two hosts and a rotating lineup of guests who bring high-energy narratives, authenticity, and practical takeaways for listeners navigating demanding adventures.

Where can I find podcast stats for DNF Diaries?

Rephonic provides a wide range of podcast stats for DNF Diaries. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to DNF Diaries and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does DNF Diaries get?

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What are the audience demographics for DNF Diaries?

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How many subscribers and views does DNF Diaries have?

To see how many followers or subscribers DNF Diaries has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to DNF Diaries?

These podcasts share a similar audience with DNF Diaries:

1. Choose Strong
2. Ali on the Run Show
3. The Trail Network Podcast
4. The Strength Running Podcast
5. Backpacker Radio

How many episodes of DNF Diaries are there?

DNF Diaries launched a year ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact DNF Diaries?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for DNF Diaries?

Rephonic pulls ratings and reviews for DNF Diaries from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on DNF Diaries?

Recent guests on DNF Diaries include:

1. Nick Parsons
2. Des Linden
3. Jen Hyak
4. Andrea Terrell
5. Megan (Rascal)
6. Helen Mino Faukner
7. Howie Stern
8. Kevin Renner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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