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DJ Hesta Prynn's Music is Therapy

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Music
Relationships
Money
Jay-Z
Dating
Wealth
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Love
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Meditation
Music Therapy
Jean Chatzky
New York City
Self-Worth
Emotional Well-Being
Parenthood
Couples Therapy
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Emotional Wellbeing

A Jay-Z song changed my net worth.

What if the song you can’t stop playing isn’t random? What if it’s pointing to something you want - or someone you’re becoming?

DJ Hesta Prynn’s Music Is Therapy is a podcast about identity - and how music shapes the way we see ourselves, make decisions, and move through the world.

Hosted by Hesta Prynn, an NYC-based DJ and licensed therapist, each month focus... more

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Artwork for DJ Hesta Prynn's Music is Therapy

Latest Episodes

This episode is for anyone who thinks they’re supposed to have it figured out by now.

I sat down with Nayeema Raza — journalist, filmmaker, and host of Smart Girl Dumb Questions — and what starts as a conversation about her award-winning show turns... more

Ever wonder why the music you loved as a teenager hits different (and always will)?

It's my birthday, so instead of interviewing someone else, I'm walking you through the 10 songs that made me — and you might start to hear your own story too.

You... more

Ever wonder what a $1000/hr life coach can teach you?

In this installment of Music Is Therapy, DJ Hesta Prynn sits down with Lauren Zander—founder of the Handel Group, creator of The Handel Method, and the world-renowned coach who once told Hesta ... more

This episode is for anyone who has ever said “I can’t meditate.”

Maybe you tried it once. Maybe you felt like you were doing it wrong.

You’re not.

In this episode of Music Is Therapy, DJ Hesta Prynn sits down with meditation teacher Emily Fletc... more

Key Facts

Accepts Guests
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Podcast Host
Number of Listeners
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Recent Guests

Nayeema Raza
Journalist, filmmaker and host of Smart Girl Dumb Questions
Smart Girl Dumb Questions
Episode: What’s On Your Sex Playlist Is Not a Dumb Question (with Nayeema Raza)
Devi Brown
Author of Living in Wisdom
Episode: 10 Songs That Made Me (Birthday Solocast)
Lauren Zander
Founder of the Handel Group; renowned coach
Handel Group
Episode: Manifesting vs Manif*cking (with Lauren Zander)
Emily Fletcher
Founder of Ziva Meditation; author and host of Why Isn't Everyone Doing This?
Ziva Meditation
Episode: Meditate to Get Good at Life (with Emily Fletcher)
Dan Savage
Sex and relationship advice columnist, author, and host of Savage Lovecast
Savage Love, It Gets Better project
Episode: Round the F*ck Up (with Dan Savage)
Mark Groves
Human connection specialist and founder of Create The Love
Create The Love
Episode: Return to Analog (with Mark Groves)
Damona Hoffman
Relationship strategist and dating expert
Dates & Mates podcast
Episode: Dating Got Worse. Here's What to Do About It (with Damona Hoffman)
David Gelles
Journalist for The New York Times and author of The Man Who Broke Capitalism
The New York Times
Episode: What Wealth Was Supposed To Mean (with David Gelles)
Kate Northrup
Bestselling author and creator of Relaxed Money
Episode: What Money Feels Like (with Kate Northrup)

Host

Hesta Prynn
DJ and licensed therapist, exploring how music shapes identity and decision-making

Reviews

4.9 out of 5 stars from 31 ratings
  • Hesta saved me

    This pod is really funny and really deep at the same time. I feel like Hesta and I would be best friends. This podcast makes me happy.

    Apple Podcasts
    5
    HumbyTheGreat
    United Statesa month ago
  • Yassss

    Needed this show! Therapy we needed

    Apple Podcasts
    5
    Startship 567
    United States2 months ago
  • Great takes

    I’m enjoying this so much so far! So glad I found you <3

    Apple Podcasts
    5
    princesssultana
    Canada2 months ago
  • Music + Therapy = Happy Place

    Listening to DJ Hesta Prynn makes everything better. She talks about the thing you wanna know about. She talks about the thing you don’t wanna talk about. She talks about what you need to talk about. So glad I have a new podcast I can look forward to listening to every week!

    Apple Podcasts
    5
    Uncledandy
    United States2 months ago
  • Music really is therapy

    Love how DJ Hesta Prynn ties in familiar songs with life lessons. I appreciate how she interprets these connections within her own life, before helping the listener create their own connections. Love the personal anecdotes!!!

    Apple Podcasts
    5
    GLG61283
    United States3 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#110
United States/Music
Apple Podcasts
#84
Canada/Music
Apple Podcasts
#249
Australia/Music
Apple Podcasts
#31
Chile/Music
Apple Podcasts
#34
New Zealand/Music
Apple Podcasts
#91
Finland/Music

Talking Points

Recent interactions between the hosts and their guests.

What’s On Your Sex Playlist Is Not a Dumb Question (with Nayeema Raza)
Q: What does it feel like to win the big award in podcasting?
Nayeema describes a mix of relief, disbelief, and a sense of validation that comes after the hard work, while acknowledging ongoing momentum and responsibility to contributors and listeners.
Manifesting vs Manif*cking (with Lauren Zander)
Q: What is the difference between manifesting and manifucking?
Manifesting is dream-based thinking that envisions a positive outcome, while manifucking is fear-based, doom-laden thinking that sabotages progress and shapes reality.
What Wealth Was Supposed To Mean (with David Gelles)
Q: Is wealth about money?
Wealth is not about money; it's about inner worth.
What Wealth Was Supposed To Mean (with David Gelles)
Q: What is the mindset that enabled these three different men to become so successful?
They all had a deep confidence in themselves, but it manifested very differently among them.
What Money Feels Like (with Kate Northrup)
Q: How do I change my energy so that I can get more money?
You want to signal safety to your body first, make yourself feel safe, and then access the abundance through that feeling.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About DJ Hesta Prynn's Music is Therapy

What is DJ Hesta Prynn's Music is Therapy about and what kind of topics does it cover?

Exploring the intersection of music and identity, this show provides a unique approach to understanding personal growth, self-worth, and emotional well-being through the lens of music. Each episode focuses on themes such as relationships, money, and personal transformation, illustrating how music serves as not only a form of entertainment but a powerful tool for re-evaluating one's life choices. Featuring candid discussions with experts and engaging personal narratives, the content encourages listeners to see music as therapy, offering actionable insights and relatable experiences that resonate deeply with the audience's journey toward self-discovery and empowerment.

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How many listeners does DJ Hesta Prynn's Music is Therapy get?

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Which podcasts are similar to DJ Hesta Prynn's Music is Therapy?

These podcasts share a similar audience with DJ Hesta Prynn's Music is Therapy:

1. Strange Health
2. Mind Games
3. It Turns Out
4. Am I Doing It Wrong?
5. All There Is with Anderson Cooper

How many episodes of DJ Hesta Prynn's Music is Therapy are there?

DJ Hesta Prynn's Music is Therapy launched 3 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on DJ Hesta Prynn's Music is Therapy?

Recent guests on DJ Hesta Prynn's Music is Therapy include:

1. Nayeema Raza
2. Devi Brown
3. Lauren Zander
4. Emily Fletcher
5. Dan Savage
6. Mark Groves
7. Damona Hoffman
8. David Gelles

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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