
A Jay-Z song changed my net worth.
What if the song you can’t stop playing isn’t random? What if it’s pointing to something you want - or someone you’re becoming?
DJ Hesta Prynn’s Music Is Therapy is a podcast about identity - and how music shapes the way we see ourselves, make decisions, and move through the world.
Hosted by Hesta Prynn, an NYC-based DJ and licensed therapist, each month focus... more
| Publishes | Weekly | Episodes | 20 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MusicHealth & Fitness | |||

Curious about psychedelics? Dr. Priyanka Wali is a board-certified physician who uses ketamine-assisted psychotherapy to treat depression - with music at the core of every session. Research calls music the hidden therapist, and in this episode we get... more
Halim Flowers spent 22 years incarcerated - including two years in solitary confinement as a teenager - and emerged as a thriving painter, writer and creator. But this conversation isn't about prison - it’s about the emotional prisons people live in ... more
Vienna Pharaon is a licensed marriage and family therapist, author of The Origins of You, and one of the most followed therapists on Instagram. She also played violin at Whitney Houston's wedding!
If you've ever wondered why you keep choosing the s... more
Heidi Hartwig has been building community her whole life. As the creator of Friends from New York, she shares why nightlife isn't a luxury - it's medicine. In a world where AI is doing more and screens are replacing everything, this conversation is ... more
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I love the way Hesta uses music as a vehicle to build bridges, process trauma, and create essential conversations.
This pod is really funny and really deep at the same time. I feel like Hesta and I would be best friends. This podcast makes me happy.
Needed this show! Therapy we needed
I’m enjoying this so much so far! So glad I found you <3
Listening to DJ Hesta Prynn makes everything better. She talks about the thing you wanna know about. She talks about the thing you don’t wanna talk about. She talks about what you need to talk about. So glad I have a new podcast I can look forward to listening to every week!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #180 | |
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Apple Podcasts | #37 | |
Apple Podcasts | #69 | |
Apple Podcasts | #106 | |
Apple Podcasts | #212 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A healing-tinged, music-infused conversation where DJ Hesta Prynn explores how songs shape identity, worth, love, and life choices. Episodes pair personal storytelling with expert guests—from musicians and photographers to coaches and journalists—using a therapy-informed approach to unpack money, relationships, career, and self-worth through culturally resonant playlists and real-world anecdotes. Noteworthy is the consistent blend of pop culture, practical psychology, and community-building via live music and shared experiences, making it a unique destination for listeners seeking self-improvement through creative expression.
The show's hallmark is turning music into a practical toolkit for everyday life, with a frank, empathetic style and... more
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4. Death, Sex & Money
5. This American Life
DJ Hesta Prynn's Music is Therapy launched 4 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on DJ Hesta Prynn's Music is Therapy include:
1. Halim Flowers
2. Vienna Pharaon
3. Heidi Hartwig
4. Shervin Lainez
5. Alan Light
6. Diallo Riddle
7. Nayeema Raza
8. Devi Brown
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.