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Artwork for Neurodivergent Strategies for Late-Diagnosed Adults: Find Your Divergent Path

Neurodivergent Strategies for Late-Diagnosed Adults: Find Your Divergent Path

Regina McMenomy, PhD.

Neurodivergent Strategies for Late-Diagnosed Adults is the podcast for people with ADHD, autism, and other late-diagnosed neurodivergent adults ready to unmask, heal from burnout, and build a life that works with their brain, not against it.

Hosted by Dr. Regina McMenomy, Ph.D., this show offers real talk and practical strategies for navigating executive dysfunction, rejection sensitive dysphoria ... more

PublishesWeeklyEpisodes33Foundeda year ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Neurodivergent Strategies for Late-Diagnosed Adults: Find Your Divergent Path

Latest Episodes

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Why do neurodivergent brains often wait until the last minute to get things done? In this episode of Divergent Paths, Dr. Regina McMenomy, Ph.D. and co-host Russ Catanach unpac... more

Sign up for N.E.R.D. Notes and get weekly nerdy neurodivergent insights!

What happens after you unmask and suddenly realize you’re not sure who you really are? In this solo episode of Neurodivergent Solutions, Dr. Regina McMenomy, Ph.D. explores the... more

Sign up for N.E.R.D. Notes and get weekly nerdy neurodivergent insights!

In this special episode of Divergent Paths, Dr. Regina McMenomy Ph.D. and co-host Russ Catanach take you inside their live panel at Rose City Comic Con: “Neurospicy Brains, Fou... more

Sign up for N.E.R.D. Notes and get weekly nerdy neurodivergent insights!

Masking isn’t a lie—it’s a life skill. In this solo episode of Neurodivergent Solutions, Dr. Regina McMenomy unpacks why neurodivergent people learn to mask from such a young a... more

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5.0 out of 5 stars from 6 ratings
  • New listener loving the show! Being validated feels good!

    Love the podcast. I am a new listener to the show. I have self-diagnosed myself as neurodivergent and possibly autistic. It just would explain a lot. Regina I love your laugh. It is authentic and contagious. I’ve learned a lot about myself by being validated by you and your experiences. After listening to a few explodes I loved the reference to past episode when he said if you tell me to do it, then I don’t want to do it anymore. I can relate 100 % and love that I am in on your joke now. Human c... more

    Apple Podcasts
    5
    Bzmama2
    United States2 months ago

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These podcasts share a similar audience with this podcast:

1. ADHD Experts Podcast
2. Taking Control: The ADHD Podcast
3. Neurodiversity Podcast
4. The Mel Robbins Podcast
5. Lisa A Romano Breakdown to Breakthroughs

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this podcast launched a year ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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