Rephonic
Artwork for Distance To Empty
Cocodona 250
Ultra-Endurance Running
Ultra Running
Mammoth 200
Moab 240
Tahoe 200
Bigfoot 200
Arizona Monster 300
Ultra-Running
Arizona
Nutrition
200-Mile Races
Aravaipa Running
Distance To Empty
Ultra Marathon
Trail Running
Running
Appalachian Trail
Ultra Marathons
Running Gear

Become a Subscriber: patreon.com/DistancetoEmptyPod Distance To Empty will take its audience deep into the world of ultra-endurance running, with a particular focus on races exceeding 200 miles. Through in-depth interviews with athletes, race organizers and sports scientists, the episodes shed light on the unique challenges and strategies involved in tackling these extreme distances. Tune i... more

PublishesDailyEpisodes191Founded3 years ago
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Artwork for Distance To Empty

Latest Episodes

Learn about our Patreon Offers!: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/DistancetoEmptyPod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get some free DTE Swag by supporting out sponsors!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://janji.com/pages/distance-to-empty⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ a... more

⁠⁠⁠⁠⁠⁠Play The Mammoth 200⁠⁠⁠⁠⁠⁠ Video Game!

Learn about our Patreon Offers!: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/DistancetoEmptyPod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get some free DTE Swag by supporting out sponsors!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://janji.com/pages/distance-to-empty... more

⁠⁠⁠⁠⁠Play The Mammoth 200⁠⁠⁠⁠⁠ Video Game!

Learn about our Patreon Offers!: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/DistancetoEmptyPod ⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get some free DTE Swag by supporting out sponsors!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://janji.com/pages/distance-to-empty⁠⁠⁠⁠⁠... more

⁠⁠⁠⁠⁠Play The Mammoth 200⁠⁠⁠⁠⁠ Video Game!

Learn about our Patreon Offers!: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/DistancetoEmptyPod ⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get some free DTE Swag by supporting out sponsors!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://janji.com/pages/distance-to-empty⁠⁠⁠⁠⁠... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Bailey Gripshover
Cardiothoracic ICU professional and ultrarunner
Episode: Meet the Mammoths; Bailey Gripshover!
Amber Weibel
Ultra-endurance runner featured on Mammoth 200 episode
Ultrarunner
Episode: Meet the Mammoths; Amber Weibel!
Gabe Joyes
Runner, coach at Uphill Athlete
Uphill Athlete
Episode: Meet the Mammoths; Gabe Joyes!
Jill Dennes
Personal trainer, UESCA ultrarunning coach from Nashville
Self/Trainer
Episode: Meet the Mammoths; Jill Dennes!
Yassine Diboun
Founder of Wy'east Wolfpack; recovery advocate and ultrarunner
Wy'east Wolfpack; Run TRG
Episode: Meet the Mammoths; Yassine Diboun!
Ethan Herrera
Competitive ultrarunner and Mammoth 200 participant
Episode: Meet the Mammoths; Ethan Herrera!
Devon Yanko
Ultrarunner featured guest
Ultrarunning community / Mammoth 200 participant
Episode: Meet the Mammoths; Devon Yanko!
Brian Reynolds
Athlete and first double amputee to finish a 100-mile race
Episode: Brian Reynolds: The First Double Amputee to Finish a 100 Mile Ultra
Kyla Maher
Ultra runner; Cocodona 250 finisher; former athlete manager at Janji; current at Satisfy
Satisfy
Episode: Meet the Mammoths; Kyla Maher!

Hosts

Kevin Goldberg
Host of Distance To Empty
Peter Noyes
Co-host of Distance To Empty

Reviews

4.9 out of 5 stars from 316 ratings
  • Thank you

    I just want to thank you for this podcast and particularly the recent episodes with Laura Rambikur and Paul James Johnson. I appreciated their vulnerability and authenticity in sharing about their experiences running ultras. Even more so, I appreciated their perspective about life in general. The quality and inspiration of these guests will keep bringing me back to DTE.

    Apple Podcasts
    5
    RTMoo
    United States3 months ago
  • One of my go to podcasts

    One of my favorite podcasts about a passion of mine. I am also writing this review to ask if you could do an episode about the Ouray 100. I know it’s a 100 mile but it’s a very unique multi day event which I know Peter and some friends of the show have done. I also love this race personally so this request is a bit selfish. Love the show regardless!

    Apple Podcasts
    5
    Hans Weant
    United States3 months ago
  • Essential listening

    Come for the super topical guests, the in-depth interviews, the no holds barred race reports (including in race voice notes) … stay for the ultra adventures of Kevin and Peter.

    Apple Podcasts
    5
    IrishTrailRunner
    United Kingdom4 months ago
  • My favorite running podcast!

    Thank you for this great podcast. I am preparing for my first 200+ ultra. I’m jumping in at the deep end as I’ve only raced two fairly flat 50K. I’m running Crossing Switzerland 400K in July. My coach pointed me towards this podcast and I love it. Kevin and Peter, y’all are great. And so are the guests. Getting lots of good info and pointers, while also enjoying the positive vibes! I’ve enjoyed it so much, I am working my way backwards through the archives!

    Apple Podcasts
    5
    Simon Wullimann
    United States4 months ago
  • Down to earth straight talk for crazy people

    These guys aren’t trying to have a stand up routine. They provide down to earth, real talk about all the 200s and have great interviews. Also super helpful in my recent analysis paralysis!

    Apple Podcasts
    5
    Fox rau
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners enjoy the mix of racing culture, gear talk, and candid personal stories.
Guests are described as authentic, knowledgeable, and inspiring.
The show is noted for strong community energy and helpful race-week insights.
Episodes are praised for practical race prep and on-course storytelling.
Listeners praise the deep dives into how to tackle 200+ mile ultras.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#47
United States/Sports/Running
Apple Podcasts
#67
Canada/Sports/Running
Apple Podcasts
#152
United Kingdom/Sports/Running
Apple Podcasts
#71
Australia/Sports/Running
Apple Podcasts
#45
Belgium/Sports/Running
Apple Podcasts
#53
New Zealand/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Meet the Mammoths; Bailey Gripshover!
Q: What advice would you give about electrolyte management based on your experience?
Pay attention to electrolytes; plain water alone can cause imbalances, so include electrolytes and tailor intake to the conditions and body signals.
Meet the Mammoths; Bailey Gripshover!
Q: How did sleep go for you at Cocodona?
She slept around four hours total with some catnaps and did not experience heavy hallucinations, suggesting she could manage sleep deprivation effectively.
Meet the Mammoths; Bailey Gripshover!
Q: What is it like doing these types of events with a medical background? Is it two halves of your brain at odds?
Her medical training helps with logical decision-making and managing potential issues, but it doesn't always prevent mistakes; endurance racing still requires practical intuition and adaptation.
Meet the Mammoths; Jake Jackson!
Q: What section do you find yourself thinking about on the course when you envision this year's race, and how do you approach the day two with better visibility than last year?
I'm looking forward to seeing sections like Mono Lake and Obsidian Dome in the daylight and using daytime pacing to avoid late-night fatigue. I want to get through the first night with a clearer plan and not be scrambling in the dark, so day two can be more deliberate and enjoyable rather than a grind.
Meet the Mammoths; Gabe Joyes!
Q: What is one outcome from this race that has nothing to do with placement or time that would make you feel proud?
Gabe emphasizes prioritizing a positive, supportive experience for his crew and pacing team, ensuring fans and friends who come to help have a good experience regardless of performance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Distance To Empty

What is Distance To Empty about and what kind of topics does it cover?

This show focuses on ultra-endurance, especially 200+ mile events, with candid conversations about training, pacing, nutrition, sleep strategy, and race logistics. Episodes mix elite athlete interviews, race-week coverage, and insights from organizers, coaches, and industry figures, often weaving in personal stories of resilience, aging in sport, and the mental grit required to reach distance to empty. A standout strength is the in-depth, practical breakdown of specific races and courses, plus on-site storytelling that gives a real sense of race culture and community. This mix makes it helpful for potential listeners who want actionable advice, behind-the-scenes race perspectives, and inspiration from athletes who push human limits.

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How many subscribers and views does Distance To Empty have?

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Which podcasts are similar to Distance To Empty?

These podcasts share a similar audience with Distance To Empty:

1. Singletrack
2. Everyday Ultra
3. Crack A Brew With AJW
4. The Freetrail Podcast with Dylan Bowman
5. The Boulder Boys Show

How many episodes of Distance To Empty are there?

Distance To Empty launched 3 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Distance To Empty?

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What guests have appeared on Distance To Empty?

Recent guests on Distance To Empty include:

1. Bailey Gripshover
2. Amber Weibel
3. Gabe Joyes
4. Jill Dennes
5. Yassine Diboun
6. Ethan Herrera
7. Devon Yanko
8. Brian Reynolds

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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