Rephonic
Artwork for Distance To Empty
Cocodona 250
Ultra-Endurance Running
Ultra Running
Moab 240
Tahoe 200
Bigfoot 200
Ultra-Running
Arizona Monster 300
Arizona
Nutrition
Mammoth 200
200-Mile Races
Aravaipa Running
Running
Ultra Marathon
Ultra Marathons
Running Gear
Trail Running
Appalachian Trail
Ultramarathons

Become a Subscriber: patreon.com/DistancetoEmptyPod Distance To Empty will take its audience deep into the world of ultra-endurance running, with a particular focus on races exceeding 200 miles. Through in-depth interviews with athletes, race organizers and sports scientists, the episodes shed light on the unique challenges and strategies involved in tackling these extreme distances. Tune i... more

PublishesDailyEpisodes165Founded3 years ago
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Artwork for Distance To Empty

Latest Episodes

Become a Distance to Empty subscriber!: www.patreon.com/DistancetoEmptyPod

Get some free DTE Swag by supporting out sponsors!

⁠⁠https://janji.com/pages/distance-to-empty⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Dista... more

Become a Distance to Empty subscriber!: www.patreon.com/DistancetoEmptyPod

Get some free DTE Swag by supporting out sponsors!

⁠⁠https://janji.com/pages/distance-to-empty⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Dista... more

Become a Distance to Empty subscriber!: www.patreon.com/DistancetoEmptyPod

Get some free DTE Swag by supporting out sponsors!

⁠⁠https://janji.com/pages/distance-to-empty⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Dista... more

Become a Distance to Empty subscriber!: www.patreon.com/DistancetoEmptyPod

Get some free DTE Swag by supporting out sponsors!

⁠⁠https://janji.com/pages/distance-to-empty⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Dista... more

Key Facts

Accepts Guests
Accepts Sponsors
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Recent Guests

Jameson Collins
Lead course marker and HQ operations at Destination Trail
Destination Trail
Episode: 2026 Tahoe 200 Deep Dive! Course Preview, Tips & Strategies
Laura Rambikur
Athlete, first Cocodona 250 finisher
Coach/athlete client relationship with hosts
Episode: The Fear Can Hang Out: Lessons from a First 250 w/ Laura Rambikur
Trish Corbett
Nurse by trade; ultra runner
Independent athlete
Episode: Trish Corbett: MBA Champion, Corner Threes and Broken Fingers at Cocodona 250
Zach Hauer
Athlete, OpenFuel co-founder
OpenFuel
Episode: Zach Hauer on Chasing the Podium at Cocodona 250, and What 200s Teach You That Nothing Else Can
Missy Hendricks
Indigenous ultramarathon runner featured in The Cutoff
The Cutoff / Aravaipa Running
Episode: Missy Hendricks | Being Seen, Running the Land & the Back of the Pack
Randi Zuckerberg
Guest, ultrarunner and public figure
Independent
Episode: Randi Zuckerberg is Flagstaff Bound at the 2026 Cocodona 250
Sally McRae
Professional ultrarunner known for Badwater 135 win and Grand Slam of 200s
Sponsor: Choose Strong / Sally McRae brand
Episode: Sally McRae is Flagstaff Bound at the 2026 Cocodona 250
Heather Jackson
Professional endurance athlete (triathlons to ultrarunning)
Athlete
Episode: Heather Jackson is Flagstaff Bound at the 2026 Cocodona 250
Holly Stables
Elite endurance athlete, former Great Britain marathoner
RushByNature (coach)
Episode: Holly Stables is Flagstaff Bound at the 2026 Cocodona 250

Hosts

Kevin Goldberg
Host focusing on race logistics, gear, and interviewing ultrarunners; co-host and creator of the show.
Peter Noyes
Co-host who contributes race insights, strategy, and community-focused angle; often handles sponsor messaging.

Reviews

4.9 out of 5 stars from 305 ratings
  • One of my go to podcasts

    One of my favorite podcasts about a passion of mine. I am also writing this review to ask if you could do an episode about the Ouray 100. I know it’s a 100 mile but it’s a very unique multi day event which I know Peter and some friends of the show have done. I also love this race personally so this request is a bit selfish. Love the show regardless!

    Apple Podcasts
    5
    Hans Weant
    United States5 days ago
  • Essential listening

    Come for the super topical guests, the in-depth interviews, the no holds barred race reports (including in race voice notes) … stay for the ultra adventures of Kevin and Peter.

    Apple Podcasts
    5
    IrishTrailRunner
    United Kingdom17 days ago
  • My favorite running podcast!

    Thank you for this great podcast. I am preparing for my first 200+ ultra. I’m jumping in at the deep end as I’ve only raced two fairly flat 50K. I’m running Crossing Switzerland 400K in July. My coach pointed me towards this podcast and I love it. Kevin and Peter, y’all are great. And so are the guests. Getting lots of good info and pointers, while also enjoying the positive vibes! I’ve enjoyed it so much, I am working my way backwards through the archives!

    Apple Podcasts
    5
    Simon Wullimann
    United States22 days ago
  • Down to earth straight talk for crazy people

    These guys aren’t trying to have a stand up routine. They provide down to earth, real talk about all the 200s and have great interviews. Also super helpful in my recent analysis paralysis!

    Apple Podcasts
    5
    Fox rau
    United States23 days ago
  • Enablers

    So you’ve decided to run a 200+ mile race. Congrats you’re definitely broken upstairs. Buttttt now you’re trying to figure out what you’re gotten yourself into. Well, congratulations you’ve come to the right place. This podcast and its hosts are an incredible resource for your delusional quest. Full of practical info, epic stories, and all around good vibes. 10/10 recommend

    Apple Podcasts
    5
    Cocoposko
    United States25 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show's community-focused segments and live-event updates are repeatedly highlighted as engaging and valuable for fans.
Listeners praise in-depth, actionable advice for 200+ mile races.
Many comment that interviews with top ultrarunners are informative and motivating for training and race prep.
Fans appreciate the hosts' humor and camaraderie, making long episodes feel approachable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#68
United States/Sports/Running
Apple Podcasts
#160
United Kingdom/Sports/Running
Apple Podcasts
#173
Canada/Sports/Running
Apple Podcasts
#115
Australia/Sports/Running
Apple Podcasts
#183
Germany/Sports/Running
Apple Podcasts
#185
Italy/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Trish Corbett: MBA Champion, Corner Threes and Broken Fingers at Cocodona 250
Q: How did you manage after dislocating fingers on Mingus and still finish?
I improvised a splint using a race flag and KT tape, went to the ER, returned to the course with limited dexterity and without poles, and relied on a strong mental resolve and crew support to finish.
Trish Corbett: MBA Champion, Corner Threes and Broken Fingers at Cocodona 250
Q: What was your early race experience like in the first 100 miles?
The first 100 miles went smoothly, with favorable weather and good pacing to reach Crown King on plan. I felt confident before Mingus and had no major issues until later when the race's more technical segments began.
Trish Corbett: MBA Champion, Corner Threes and Broken Fingers at Cocodona 250
Q: Can you tell us who you are for people who don't know and how you ended up on the start line of Cocodona 250?
I'm Trish Corbett, a nurse by trade who found ultrarunning as a way to cope with stress. After several marathons and a 100-miler, I pursued Cocodona as a redemption from my 2022 DNF and to prove to myself I could finish 250 miles.
The Fear Can Hang Out: Lessons from a First 250 w/ Laura Rambikur
Q: What does finishing Cocodona 250 mean for your future in the sport?
Laura expresses excitement about future 200+ mile adventures, including ongoing participation in Cocodona and exploring other big-distance races, with a belief in her body's capability and a desire for continued growth.
The Fear Can Hang Out: Lessons from a First 250 w/ Laura Rambikur
Q: How did your training block prepare you for the race, and did you feel you belonged on that start line?
She explains an intense, consistent training block, initial imposter syndrome, and ultimately a sense of readiness built through honest coaching, real data, and visible progress.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Distance To Empty

What is Distance To Empty about and what kind of topics does it cover?

Distance To Empty deep-dives into ultra-endurance racing, with a focus on races over 200 miles. Episodes consistently feature veteran ultrarunners, race organizers, and coaches, exploring race prep, mindsets, gear, and crew dynamics across challenging desert and mountainous routes. Notable strengths include long-form, candid conversations, practical race logistics, and a playful culture around live event coverage and community engagement that helps listeners plan, train, and stay motivated for extreme distances.

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How many subscribers and views does Distance To Empty have?

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Which podcasts are similar to Distance To Empty?

These podcasts share a similar audience with Distance To Empty:

1. Singletrack
2. Everyday Ultra
3. Crack A Brew With AJW
4. The Freetrail Podcast with Dylan Bowman
5. The Trail Network Podcast

How many episodes of Distance To Empty are there?

Distance To Empty launched 3 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Distance To Empty?

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Where can I see ratings and reviews for Distance To Empty?

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What guests have appeared on Distance To Empty?

Recent guests on Distance To Empty include:

1. Jameson Collins
2. Laura Rambikur
3. Trish Corbett
4. Zach Hauer
5. Missy Hendricks
6. Randi Zuckerberg
7. Sally McRae
8. Heather Jackson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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