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Cocodona 250
Ultra Running
Tahoe 200
Ultra-Endurance Running
Ultra-Running
Hydration
The Speed Project
Type 1 Diabetes
Ultra Marathons
Bigfoot 200
Mental Health
Badwater 135
Western States
Aid Stations
Sagaro Showdown Backyard Ultra
Running Community
Six Days In the Dome
Emergency Services
Black Canyon Trail
Strength Training

Become a Subscriber: patreon.com/DistancetoEmptyPod Distance To Empty will take its audience deep into the world of ultra-endurance running, with a particular focus on races exceeding 200 miles. Through in-depth interviews with athletes, race organizers and sports scientists, the episodes shed light on the unique challenges and strategies involved in tackling these extreme distances. Tune i... more

PublishesWeeklyEpisodes118Founded2 years ago
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Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Flavie Waters
Researcher specializing in hallucinations and sleep disruption effects on cognition
Perth, Australia
Episode: Exploring The Impact of Sleep Disruption w/ Dr. Flavie Waters
Phil Lowry
Legend in the ultra-running community and accomplished athlete with 19 200-mile finishes
Episode: The Most Extreme Moab 240 Yet w/ Phil Lowry
Jennie Chisholm
Adventure seeker and mother of the Chisholm family
Episode: Ultra Family: The Field Trip Five's Epic Journey
Brody Chisholm
Avid young ultra-runner in the Chisholm family
Episode: Ultra Family: The Field Trip Five's Epic Journey
Elliot Chisholm
Young athlete and planner in the Chisholm family
Episode: Ultra Family: The Field Trip Five's Epic Journey
Ben Chisholm
Adventure enthusiast and former thru-hiker in the Chisholm family
Episode: Ultra Family: The Field Trip Five's Epic Journey
Asher Chisholm
The youngest Chisholm, involved in hiking and ultra-running
Episode: Ultra Family: The Field Trip Five's Epic Journey
Dr. Sarah Reeve
Clinical psychologist and research lecturer specializing in sleep disruption and psychosis.
University of East Anglia
Episode: The Science of Sleep Disruption & Hallucinations in Ultrarunning w/ Dr. Sarah Reeve
Troy Croxdale
Accomplished thru-hiker and ultra-endurance athlete
Episode: Border to Border 3X: Troy Croxdale's Epic Triple Crown Adventure

Hosts

Kevin Goldberg
Peter Noyes

Reviews

4.9 out of 5 stars from 270 ratings
  • Great stuff

    Sick pod, great guests with interesting stories. These guys know their stuff.

    Apple Podcasts
    5
    RobbyHaasinator
    United States2 months ago
  • So inspiring!!

    Gets you out there daring greatly!!! @lowerygretchen

    Apple Podcasts
    5
    Gslrrl
    United States2 months ago
  • This pod is great

    Fascinating dive into the 200 mile distance

    Apple Podcasts
    5
    Jwlevitt
    United States2 months ago
  • 100%… I mean 200% or more!

    In a world with tons of running podcasts, love this one specializing in 200 mile plus for all us crazies trying to learn!

    Apple Podcasts
    5
    @mrowe0
    United States2 months ago
  • Great show

    I love to listen along as a young runner getting into ultra distance events! @ronan_brown_8 for the giveaway!

    Apple Podcasts
    5
    Brotherofthegod
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Great storytelling focused on unique ultra-endurance challenges.
Listeners appreciate the insightful discussions about gear and mental strategies.
Hosts are knowledgeable and relatable; perfect for long runs.
Offers practical tips and inspiring stories for endurance athletes.
Highly informative and engaging with fascinating guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#54
United States/Sports/Running
Apple Podcasts
#90
Canada/Sports/Running
Apple Podcasts
#232
United Kingdom/Sports/Running
Apple Podcasts
#112
Australia/Sports/Running
Apple Podcasts
#30
Belgium/Sports/Running
Apple Podcasts
#38
Israel/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Exploring The Impact of Sleep Disruption w/ Dr. Flavie Waters
Q: How does it change your own sleep habits, your sleep, anything you use in your own personal life?
I've become much more aware that sleep is a biological need and not just a luxury. It is crucial for performance and I try not to compromise it as I want to function well during the day.
Exploring The Impact of Sleep Disruption w/ Dr. Flavie Waters
Q: Can you explain to us what hallucinations are, the different types that people report across the different senses?
Hallucinations are perceptions that feel real but do not have a matching event in the outside world. They can occur in various sensory modalities, with the most common being visual hallucinations where individuals see shapes, patterns, or figures that aren't there.
Ultra Family: The Field Trip Five's Epic Journey
Q: What's one really special moment that defined who you are today?
Elliot shared that summiting a peak as a team is a memory that stays with him, emphasizing the shared accomplishment.
Ultra Family: The Field Trip Five's Epic Journey
Q: What sparked that 2021 idea to set out on the Appalachian Trail?
Jennie wanted to explore the mountains and engage her children in more hiking, leading to hiking the AT with her sons.
The Science of Sleep Disruption & Hallucinations in Ultrarunning w/ Dr. Sarah Reeve
Q: When thinking about sleep deprivation, does it tend to have a predictable timeline before hallucinations start occurring?
While there is a general trend, it can vary between individuals. Research indicates that around the three-night mark, people start having real trouble.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Distance To Empty

What is Distance To Empty about and what kind of topics does it cover?

This podcast explores the captivating realm of ultra-endurance running, specifically focusing on events that exceed 200 miles. It features a variety of episodes that includes in-depth discussions with athletes, race directors, and experts in sports science. Listeners gain insights into the physical, mental, and strategic complexities associated with ultra-running, including personal experiences, recovery from injuries, gear choices, and the cultivation of mental resilience required for such demanding races. The podcast stands out for its engaging storytelling and the authentic experiences shared by guests, making it a valuable resource for both seasoned ultra-runners and newcomers to the sport.

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How many subscribers and views does Distance To Empty have?

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Which podcasts are similar to Distance To Empty?

These podcasts share a similar audience with Distance To Empty:

1. Everyday Ultra
2. Crack A Brew With AJW
3. Singletrack
4. Trail Runner Nation
5. Choose Strong

How many episodes of Distance To Empty are there?

Distance To Empty launched 2 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Distance To Empty?

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What guests have appeared on Distance To Empty?

Recent guests on Distance To Empty include:

1. Dr. Flavie Waters
2. Phil Lowry
3. Jennie Chisholm
4. Brody Chisholm
5. Elliot Chisholm
6. Ben Chisholm
7. Asher Chisholm
8. Dr. Sarah Reeve

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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