Rephonic
Artwork for Distance To Empty
Cocodona 250
Ultra-Endurance Running
Ultra Running
Mammoth 200
Moab 240
Tahoe 200
Bigfoot 200
Arizona Monster 300
Ultra-Running
Arizona
Nutrition
200-Mile Races
Aravaipa Running
Distance To Empty
Badwater 135
Ultra Marathon
Trail Running
Running
Appalachian Trail
Ultra Marathons

Become a Subscriber: patreon.com/DistancetoEmptyPod Distance To Empty will take its audience deep into the world of ultra-endurance running, with a particular focus on races exceeding 200 miles. Through in-depth interviews with athletes, race organizers and sports scientists, the episodes shed light on the unique challenges and strategies involved in tackling these extreme distances. Tune i... more

PublishesTwice weeklyEpisodes193Founded3 years ago
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RunningSports

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Artwork for Distance To Empty

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Learn about our Patreon Offers!: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/DistancetoEmptyPod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get some free DTE Swag by supporting out sponsors!

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Learn about our Patreon Offers!: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/DistancetoEmptyPod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get some free DTE Swag by supporting out sponsors!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://janji.com/pages/distance-to-empty⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠... more

Learn about our Patreon Offers!: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/DistancetoEmptyPod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get some free DTE Swag by supporting out sponsors!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://janji.com/pages/distance-to-empty⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ a... more

⁠⁠⁠⁠⁠⁠Play The Mammoth 200⁠⁠⁠⁠⁠⁠ Video Game!

Learn about our Patreon Offers!: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/DistancetoEmptyPod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get some free DTE Swag by supporting out sponsors!

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Key Facts

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Recent Guests

Jameson Collins
Head trail marker at Destination Trail
Destination Trail
Episode: 2026 Moab 240 Deep Dive! Course Preview, Tips & Strategies w/ Jameson Collins
Bailey Gripshover
Cardiothoracic ICU professional and ultrarunner
Episode: Meet the Mammoths; Bailey Gripshover!
Amber Weibel
Ultra-endurance runner featured on Mammoth 200 episode
Ultrarunner
Episode: Meet the Mammoths; Amber Weibel!
Gabe Joyes
Runner, coach at Uphill Athlete
Uphill Athlete
Episode: Meet the Mammoths; Gabe Joyes!
Jake Jackson
UPS driver and ultrarunner; return Mammoth 200 finisher
Independent athlete
Episode: Meet the Mammoths; Jake Jackson!
Elliot Chisholm
Long trail expert, 200-mile racer, family has been on the podcast
Independent athlete / Mammoth 200 racer
Episode: Meet the Mammoths; Elliot Chisholm!
Jill Dennes
Personal trainer, UESCA ultrarunning coach from Nashville
Self/Trainer
Episode: Meet the Mammoths; Jill Dennes!
Yassine Diboun
Founder of Wy'east Wolfpack; recovery advocate and ultrarunner
Wy'east Wolfpack; Run TRG
Episode: Meet the Mammoths; Yassine Diboun!
Cole Crosby
Pacer and guest, course record holder and notable ultra runner
Independent athlete
Episode: Meet the Mammoths; Cole Crosby!

Hosts

Kevin Goldberg
Host of Distance To Empty
Peter Noyes
Co-host of Distance To Empty

Reviews

4.9 out of 5 stars from 322 ratings
  • Thank you

    I just want to thank you for this podcast and particularly the recent episodes with Laura Rambikur and Paul James Johnson. I appreciated their vulnerability and authenticity in sharing about their experiences running ultras. Even more so, I appreciated their perspective about life in general. The quality and inspiration of these guests will keep bringing me back to DTE.

    Apple Podcasts
    5
    RTMoo
    United States4 months ago
  • One of my go to podcasts

    One of my favorite podcasts about a passion of mine. I am also writing this review to ask if you could do an episode about the Ouray 100. I know it’s a 100 mile but it’s a very unique multi day event which I know Peter and some friends of the show have done. I also love this race personally so this request is a bit selfish. Love the show regardless!

    Apple Podcasts
    5
    Hans Weant
    United States4 months ago
  • Essential listening

    Come for the super topical guests, the in-depth interviews, the no holds barred race reports (including in race voice notes) … stay for the ultra adventures of Kevin and Peter.

    Apple Podcasts
    5
    IrishTrailRunner
    United Kingdom5 months ago
  • My favorite running podcast!

    Thank you for this great podcast. I am preparing for my first 200+ ultra. I’m jumping in at the deep end as I’ve only raced two fairly flat 50K. I’m running Crossing Switzerland 400K in July. My coach pointed me towards this podcast and I love it. Kevin and Peter, y’all are great. And so are the guests. Getting lots of good info and pointers, while also enjoying the positive vibes! I’ve enjoyed it so much, I am working my way backwards through the archives!

    Apple Podcasts
    5
    Simon Wullimann
    United States5 months ago
  • Down to earth straight talk for crazy people

    These guys aren’t trying to have a stand up routine. They provide down to earth, real talk about all the 200s and have great interviews. Also super helpful in my recent analysis paralysis!

    Apple Podcasts
    5
    Fox rau
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners enjoy the mix of racing culture, gear talk, and candid personal stories.
Guests are described as authentic, knowledgeable, and inspiring.
The show is noted for strong community energy and helpful race-week insights.
Episodes are praised for practical race prep and on-course storytelling.
Listeners praise the deep dives into how to tackle 200+ mile ultras.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Badwater 135 Recap: Cellulitis, Open Fuel, and a T-Rex in Lone Pine
Q: So what was your lead up like before Badwater?
Kevin spent much of the summer training on roads at altitude around Leadville and completed about 18 days of sauna sessions to prepare for the heat.
Badwater 135 Recap: Cellulitis, Open Fuel, and a T-Rex in Lone Pine
Q: What changed and why was this year for you to do Badwater?
After crewing for Francis in 2024 and Peter in 2025, Kevin became curious about experiencing the route on foot and decided to apply.
Meet the Mammoths; Bailey Gripshover!
Q: What advice would you give about electrolyte management based on your experience?
Pay attention to electrolytes; plain water alone can cause imbalances, so include electrolytes and tailor intake to the conditions and body signals.
Meet the Mammoths; Bailey Gripshover!
Q: How did sleep go for you at Cocodona?
She slept around four hours total with some catnaps and did not experience heavy hallucinations, suggesting she could manage sleep deprivation effectively.
Meet the Mammoths; Bailey Gripshover!
Q: What is it like doing these types of events with a medical background? Is it two halves of your brain at odds?
Her medical training helps with logical decision-making and managing potential issues, but it doesn't always prevent mistakes; endurance racing still requires practical intuition and adaptation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Frequently Asked Questions About Distance To Empty

What is Distance To Empty about and what kind of topics does it cover?

This show focuses on ultra-endurance, especially 200+ mile events, with candid conversations about training, pacing, nutrition, sleep strategy, and race logistics. Episodes mix elite athlete interviews, race-week coverage, and insights from organizers, coaches, and industry figures, often weaving in personal stories of resilience, aging in sport, and the mental grit required to reach distance to empty. A standout strength is the in-depth, practical breakdown of specific races and courses, plus on-site storytelling that gives a real sense of race culture and community. This mix makes it helpful for potential listeners who want actionable advice, behind-the-scenes race perspectives, and inspiration from athletes who push human limits.

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How many listeners does Distance To Empty get?

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How many subscribers and views does Distance To Empty have?

To see how many followers or subscribers Distance To Empty has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Distance To Empty?

These podcasts share a similar audience with Distance To Empty:

1. Everyday Ultra
2. Singletrack
3. Crack A Brew With AJW
4. The Freetrail Podcast with Dylan Bowman
5. The Boulder Boys Show

How many episodes of Distance To Empty are there?

Distance To Empty launched 3 years ago and published 193 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Distance To Empty?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Distance To Empty?

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What guests have appeared on Distance To Empty?

Recent guests on Distance To Empty include:

1. Jameson Collins
2. Bailey Gripshover
3. Amber Weibel
4. Gabe Joyes
5. Jake Jackson
6. Elliot Chisholm
7. Jill Dennes
8. Yassine Diboun

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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