Disrupting Obesity
Charlotte SkanesThe Disrupting Obesity podcast is for anyone who’s looking to lose an extreme amount of weight and change their relationship with food so they can keep the pounds off. If you’re tired of feeling judged for being fat, of excluding yourself or being left out, and using food to comfort, reward, and cope with your emotions and the day to day, don’t waste time beating yourself up. You absolutely have w... more
| Publishes | Twice weekly | Episodes | 159 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Last week we started digging into the weight loss truths that made people the most upset. Today, we’re continuing that conversation.
Some of these didn’t surprise me. Some absolutely did. But if something makes people angry, that usuall... more
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Welcome back to Weight Loss Wednesday. In episode 158, I’m answering your questions on motivation, calorie adjustments, intuitive eating, exercise, comparison, and a very real conversation about loose skin and visibility. This episode is... more
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Last summer, I released the 101 Weight Loss Truths series and a lot of you found it helpful, but some of those truths made people very angry. So today, I’m starting a new series where I revisit the weight loss truths that caused the m... more
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Weight Loss Wednesday is back with another round of your questions!
In this episode, I’m answering questions about maintenance calories, loose skin, stubborn body fat, mayonnaise swaps, calorie tracking for family meals, and how to b... more
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- I’m out!!
I lost 80 lbs thanks to Charlotte. I couldn’t wait for Mondays….I would go for a walk to listen to the latest episode, then listen again before bed. Lately, tho, it has become nothing more than a reading of negative (Gladys) comments. How is this helpful? Charlotte loved Richard Simmons….why doesn’t she adopt his attitude of positive energy? Brush off the bad and HELP people. She has the microphone….it’s powerful! Sorry….call me Gladys all you want. I won’t be listening!
Apple Podcasts1Mooselaker
United Statesa year ago - Every episode has some nugget that I needed for the day. Thank you, Charlotte .
I think I first saw you on Instagram. You came up in a real, and I related to every word you were saying, so I did a deep dive into all of your content and found your podcast and I’m so glad I did as a person who has been overweight, my whole adult life, I’m talking 382 pounds what’s my highest weight! I did not use your common sense it approach to losing my weight, but I really wish I had! I lost all of my weight, super quick and white knuckled it through 14 months, but now I am reversing years... more
Apple Podcasts5flingitUnited States2 years ago - Great advice
She simplifies everything to make it easier.
Apple Podcasts5LizJinx9United States2 years ago - Charlotte Skanes Rocks!
I LOVE Charlotte’s refreshingly honest and 100% authentic coaching style. Having lost over 200 lbs herself with serious health problems, and kept it off, she shares her real life strategies and opinions which often fly in the face of the diet industry and conventional main stream diet thinking. She really explains how to work with your body and mind in a way that just makes you think “Yes! This makes sense!” I love her personality and the pink hair! Thank you Charlotte!
Apple Podcasts5SharingMeUnited States2 years ago - Refreshingly honest!
I found this podcast right before the new year when I was trying to get into a positive mindset for the months ahead. It’s been inspiring to hear someone who struggled with obesity be so open and honest about what their own journey. The first episode, her warning that weight loss isn’t fast and it isn’t easy: that’s the opposite of what we are told and (honestly) the opposite of what we want to hear. But it’s the truth. Her mantra of “eat whatever you want, just less” seems so simple but for tho... more
Apple Podcasts5SweetPeaSaLenaUnited States2 years ago
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Apple Podcasts | #233 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #170 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #215 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #107 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #119 |  Russia/Health & Fitness/Nutrition |
Apple Podcasts | #183 |  Sweden/Health & Fitness/Nutrition |
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Frequently Asked Questions About Disrupting Obesity
What is Disrupting Obesity about and what kind of topics does it cover?
Aimed primarily at individuals seeking to lose significant amounts of weight, content focuses on fostering a healthier relationship with food and lifestyle changes rather than strict dieting. The show is characterized by practical strategies, mindset shifts, and personal anecdotes shared by the host. Noteworthy themes include coping with emotional eating, holiday-related weight management challenges, and overcoming societal judgments about obesity. The host's unique perspective, having personally lost and maintained over 200 pounds, offers authenticity that resonates with listeners seeking genuine support and motivation on their weight loss journey.
Where can I find podcast stats for Disrupting Obesity?
Rephonic provides a wide range of podcast stats for Disrupting Obesity. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Disrupting Obesity and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Disrupting Obesity get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Disrupting Obesity, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Disrupting Obesity?
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How many subscribers and views does Disrupting Obesity have?
To see how many followers or subscribers Disrupting Obesity has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Disrupting Obesity?
These podcasts share a similar audience with Disrupting Obesity:
1. Losing 100 Pounds with Corinne
2. The Mel Robbins Podcast
3. TED Radio Hour
How many episodes of Disrupting Obesity are there?
Disrupting Obesity launched 3 years ago and published 159 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Disrupting Obesity?
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Where can I see ratings and reviews for Disrupting Obesity?
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