Direction Not Perfection - with Lindsey House
Lindsey House RDDo you know what you need to do—but still find yourself not doing it?
Do you feel stuck in the cycle of starting over, overwhelmed by all the conflicting diet and fitness tips, and quietly wondering why it feels so hard to follow through?
If you’ve ever felt like a failure for not being able to “do it all perfectly,” you are not alone—and more importantly, you are not broken.
This podcast is you... more
| Publishes | Twice weekly | Episodes | 385 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessNutrition | |||
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Latest Episodes
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🧠As our guest says, "Your soul remembers what your mind forgot."
👉Experience your first weight loss hypnosis video
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🤔 Have you ever wondered why maintaining healthy habits feels easy in some areas of life and nearly impossible in others?
In today's episode, we dive into the connection between ADHD, neurodivergence, an... more
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🧠Food Addiction and Bariatric Recovery: Why Recovery Matters More Than Quick Fixes
Surgery and medication can be powerful tools, but they don't automatically change our habits, our mindset, or our relati... more
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🤔Have your healthy habits suddenly stopped working?
Maybe your workouts aren't happening. Meal planning has disappeared. The routines that once felt easy now feel impossible.
Before you assume you've lo... more
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- Inspiring and Informational Podcast
“Direction Not Perfection” is an inspiring and information‑packed podcast hosted by Lindsey House, whose warm, engaging style makes every episode easy to listen to. With over 350 episodes, Lindsey consistently brings on guests from all areas of health and well‑being, each offering unique insights and practical takeaways.
One of Lindsey’s greatest strengths is how well she prepares for her interviews. She takes the time to truly understand her guests, which allows her to ask meaningful questions ... more
Apple Podcasts5TNCisC
United States4 months ago - Authentic, Insightful, and a Truly Great Experience
I had the pleasure of being a guest on the Direction Not Perfection podcast, hosted by Lindsey House, and it was a fantastic experience.
Lindsey was incredibly easy to talk to, and I felt immediately at ease. She brings such a real, authentic presence to the conversation and asks thoughtful, meaningful questions that truly connect with people. This wasn’t just a podcast interview—it was a genuine, human conversation that allowed for depth, honesty, and impact.
I absolutely love the work she is... more
Apple Podcasts5Jon BoulwareUnited States4 months ago - Such a good podcast for perfectionists like me
I love Lindsey’s insights and episode topics. I have chronic migraines and it’s been hard to work through all of the internalized ableism and perfectionism I didn’t even know I had! I love the reminder that it’s about the progress and journey over doing it “perfectly,” whatever that even means! Thank you for this great content.
Apple Podcasts5Dr. Nicole Theron ParkesUnited States9 months ago - Love this show!
I love the approach that Lindsey brings to nutrition, weight loss, and health. It’s a breath of fresh air to have permission to step out of perfection and celebrate the everyday wins.
Apple Podcasts5HollyBertoneUnited Statesa year ago - A great listen!
Direction Not Perfection is the perfect name for this podcast. Lindsey is insightful and easy to listen to. I highly recommend giving all her episodes a listen.
Apple Podcasts5fatlosssimplifiedUnited Statesa year ago
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Frequently Asked Questions About Direction Not Perfection
What is Direction Not Perfection about and what kind of topics does it cover?
This show focuses on real, doable progress in health, fitness, and mindset for women, emphasizing sustainable changes over perfection. Episodes explore weight loss, burnout, sleep, nutrition, and behavioral strategies, often featuring professionals in health, wellness, and related fields who share practical frameworks, personal stories, and compassionate coaching. A standout aspect is the founder's holistic approach that ties body, mind, and environment together—frequently incorporating faith-based or values-driven elements and guest frameworks that listeners can apply immediately.
Where can I find podcast stats for Direction Not Perfection?
Rephonic provides a wide range of podcast stats for Direction Not Perfection. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Direction Not Perfection and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Direction Not Perfection get?
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What are the audience demographics for Direction Not Perfection?
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How many subscribers and views does Direction Not Perfection have?
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Which podcasts are similar to Direction Not Perfection?
These podcasts share a similar audience with Direction Not Perfection:
1. The Flipping 50 Show
2. Well Beyond 40
3. The Mel Robbins Podcast
4. LONGEVITY with Nathalie Niddam
5. The Dr Vonda Show
How many episodes of Direction Not Perfection are there?
Direction Not Perfection launched 7 years ago and published 385 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Direction Not Perfection?
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Where can I see ratings and reviews for Direction Not Perfection?
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What guests have appeared on Direction Not Perfection?
Recent guests on Direction Not Perfection include:
1. Christin McIlwain
2. Shenille Green
3. Dr. John Neustadt
4. Paul Salter
5. Christine Trimpe
6. Trisha Kroll
7. Phil Richardson
8. Dr. Nikia Smith
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.