Rephonic
Artwork for Digest This

Digest This

Bethany Cameron
Gut Health
Nutrition
Candida
Probiotics
Mental Health
Metabolism
Weight Loss
Magnesium
Fatty15
Electrolytes
Stress Management
Mold
Gut Microbiome
Digestive Health
Covid-19
Manuka Honey
Natural Remedies
Women's Health
IBS
Yeast Infections

My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, fi... more

PublishesDailyEpisodes383Founded4 years ago
Number of ListenersCategories
Health & FitnessNutrition

Listen to this Podcast

Artwork for Digest This

Latest Episodes

383: Dahlia Marin is on the show today who is a Plant Based Registered Dietitian Nutritionist, who has used food as medicine on a whole food plant based diet for the past 10 years to overcome pre-diabetes, PCOS, GI issues, obesity, and Hashimoto’s Hy... more

YouTube

382: It can be easy to overdo it with fiber supplements, like gummies, powders, or even natural foods with fiber. And that can cause some unpleasant side effects.

So today, I'm going over 8 signs to look for that may indicate you might be overdoing ... more

YouTube

381: Today I'm joined by Tony Kasandrinos, founder of Kasandrinos Olive Oil, to separate fact from fiction when it comes to one of the most misunderstood foods in the health world. From fake olive oils and misleading labels to cooking myths and polyp... more

380: Think you're eating chocolate? Maybe not.

In this episode, I’m breaking down what’s really hiding behind some of the most recognizable chocolate brands on grocery store shelves. After digging through FDA regulations, ingredient labels, lawsuits... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Dr. Mamina Turegano
Board-certified dermatologist with holistic integrative approach
Private practice, New Orleans area
Episode: How To Fight Acne + Wrinkles In Our 30’s, 40’s, + 50’s | Dr. Mamina Turegano
Dr. Molly Maloof
Physician, medical advisor, and biohacker focused on women's health and biochemistry
Author of The Spark Factor
Episode: Fasting, High Cortisol, & The Truth About Women’s Metabolism | Dr. Molly Maloof
Stephanie Venn-Watson
Co-founder of Fatty15, researcher, Navy-linked scientist
Fatty15 / Navy-funded research
Episode: An Essential Prenatal Nutrient We All Should Be Taking (Even Our Kids!) | Stephanie Venn-Watson
Will Harris
Owner of White Oak Pastures
White Oak Pastures
Episode: Lab Grown Meat, Meat Glue, & Mixing Different Animals To Create 80/20 Ground Meat | Will Harris
Robert Whitfield
Plastic surgeon specializing in breast implant illness and explant removal
Private practice in Austin, Texas
Episode: Breast Implant Illness, Signs & Symptoms To Look For, Resources For Explanting, & GLP-1 Dangers | Dr. Robert Whitfield
Kathryn Nicolai
Creator of Nothing Much Happens, storyteller for sleep
Nothing Much Happens / Wellness Loud network
Episode: How To Fall Asleep WITHOUT Sedatives | Kathryn Nicolai
Dr. Patrick Flynn
Chiropractor and founder of the Wellness Way
Wellness Way
Episode: 6 Hormone Mistakes Women Make Every Day | Dr. Patrick Flynn
Steven Cabral
Naturopath, Ayurvedic and functional medicine practitioner
Equal Life (Boston-based practice)
Episode: Gut Damage, Hormones + The Truth About Antibiotics | Dr. Stephen Cabral
Courtney King
Former professional bodybuilding athlete, mind-body health advocate
Fitness/Bodybuilding community
Episode: Daily Habits That Quietly Damage Your Metabolism | Courtney King

Host

Bethany Cameron
Host of Digest This; cookbook author, recipe developer, and wellness content creator with a focus on gut health, nutrition, and non-toxic living.

Reviews

4.8 out of 5 stars from 1.5k ratings
  • Spent 13 minutes out of a 21 minute episode yammering before she even gets to the point. Finally does start to talk about the topic then she literally rolls what she's saying into a commercial for a probiotic and forces us to listen to that before she rolls back in to the topic. That's sleazy

    Podcast Addict
    1
    meohmy
    5 months ago
  • Thank you!

    Thank ku for continually offering transparency and encouraging people to eat clean. It’s easy to let one or two ingredients slide in because something looks tasty and then pat for it later. Your platform is informative but also a powerful reminder to take care of our health and thar there are tasty alternatives! Thank you and God bless!

    Apple Podcasts
    5
    EllieLH24
    United States6 months ago
  • The Best

    I follow Bethany and have been for years. Love the content and appreciate all the work and research she does so I don't have to. God bless. You and your family are in my daily prayers.

    Apple Podcasts
    5
    Wootsiewoo
    United States7 months ago
  • One of my favorites

    Love your content. You one of the podcasters that I feel is so trustworthy. Thank you for all that you do!

    Apple Podcasts
    5
    Honey for 5
    United States7 months ago
  • Love this Podcast!!!!

    Bethany is extremely informative,personable and genuine. I trust her judgment and recommendations on things wellness. I love her products and recipes as well.

    Apple Podcasts
    5
    Teridpw
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Sponsorships are generally seen as supportive and relevant to the topics discussed.
Many praise guest variety—from clinicians to researchers—to cover a broad spectrum of health topics.
Listeners appreciate transparent, research-backed health guidance and actionable tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Lab Grown Meat, Meat Glue, & Mixing Different Animals To Create 80/20 Ground Meat | Will Harris
Q: What should consumers consider when buying meat?
Consumers should know their farmer, seek transparency about origin, welfare, and production methods, and support local producers to avoid the downsides of industrial farming.
Lab Grown Meat, Meat Glue, & Mixing Different Animals To Create 80/20 Ground Meat | Will Harris
Q: What is your take on lab-grown or cell-cultured meat?
He views lab-grown meat as a non-competitive option for his customers, expressing little concern about it and suggesting it won't sway his business since his customers aren't interested in it.
Lab Grown Meat, Meat Glue, & Mixing Different Animals To Create 80/20 Ground Meat | Will Harris
Q: What are the key differences between your farm's practices and industrial meat production?
Will Harris describes on-farm slaughter plants, daily USDA inspectors on site, and a focus on animal welfare and natural behaviors, contrasting this with industrial confinement and perceived shortcuts in large-scale facilities.
Low-Carb Potatoes? The Truth About Carbs + Blood Sugar | Phoebe Lapine
Q: Is a carb a carb?
No, it's complicated; different carbohydrates have different effects on the body and blood sugar.
Low-Carb Potatoes? The Truth About Carbs + Blood Sugar | Phoebe Lapine
Q: Does it contribute to Candida?
Yes, according to the guest, though the underlying mechanisms are nuanced and depend on individual gut health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Digest This

What is Digest This about and what kind of topics does it cover?

Smart, health-forward conversations centered on gut health, nutrition, and wellness, with occasional forays into non-toxic beauty, home essentials, and financial wellbeing. Episodes frequently feature physician, researcher, and expert perspectives, plus actionable tips on dietary choices, supplements, and real-world health strategies. A standout is the practical scrutiny of brands, products, and industry claims, paired with personal storytelling and sponsor integrations that keep the content grounded and applicable for everyday health decisions.

Where can I find podcast stats for Digest This?

Rephonic provides a wide range of podcast stats for Digest This. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Digest This and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Digest This get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Digest This, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Digest This?

Rephonic provides comprehensive predictive audience data for Digest This, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Digest This have?

To see how many followers or subscribers Digest This has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Digest This are there?

Digest This launched 4 years ago and published 383 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Digest This?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Digest This?

Rephonic pulls ratings and reviews for Digest This from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Digest This?

Rephonic provides full transcripts for episodes of Digest This. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Digest This?

Recent guests on Digest This include:

1. Dr. Mamina Turegano
2. Dr. Molly Maloof
3. Stephanie Venn-Watson
4. Will Harris
5. Robert Whitfield
6. Kathryn Nicolai
7. Dr. Patrick Flynn
8. Steven Cabral

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days