
My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, fi... more
| Publishes | Daily | Episodes | 349 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

349: Conceiving naturally is a hot topic in this day and age, and IVF has skyrocketed as the go-to method of conceiving for couples. But is that the best option? And should we be looking at other variables before spending our time and money on IVF? N... more
348: Does dairy love you back… or is it low key sabotaging your skin, gut, and sinuses?
Today I’m sharing my very personal, very real journey with dairy, from going fully dairy free during my worst gut struggles to slowly rebuilding tolerance with c... more
347: Ever feel like your stomach is reacting before your brain even catches up?
In this episode, I sit down with Dr. Will Cole to talk about what is really going on with the gut brain connection and why your stress, shame, and even childhood trauma ... more
346: I had a mini surgery and I’m sharing about it - what it was, why I ended up doing it, and the recovery process.
Topics Discussed:
→ Is hemorrhoid surgery worth it for chronic pain?
→ How do you prevent constipation after surgery?
→ What is a... more
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Spent 13 minutes out of a 21 minute episode yammering before she even gets to the point. Finally does start to talk about the topic then she literally rolls what she's saying into a commercial for a probiotic and forces us to listen to that before she rolls back in to the topic. That's sleazy
Thank ku for continually offering transparency and encouraging people to eat clean. It’s easy to let one or two ingredients slide in because something looks tasty and then pat for it later. Your platform is informative but also a powerful reminder to take care of our health and thar there are tasty alternatives! Thank you and God bless!
I follow Bethany and have been for years. Love the content and appreciate all the work and research she does so I don't have to. God bless. You and your family are in my daily prayers.
Love your content. You one of the podcasters that I feel is so trustworthy. Thank you for all that you do!
Bethany is extremely informative,personable and genuine. I trust her judgment and recommendations on things wellness. I love her products and recipes as well.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #62 | |
Apple Podcasts | #231 | |
Apple Podcasts | #249 | |
Apple Podcasts | #106 | |
Apple Podcasts | #129 | |
Apple Podcasts | #26 |
Recent interactions between the hosts and their guests.
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Focused on health and wellness, this podcast discusses a wide range of topics connected to gut health, nutrition, and the food industry. Episodes cover the complexities of diet culture, along with personal stories and expert interviews that highlight practical insights for improving digestive health and overall well-being. The host, known for her approachable style, addresses both popular wellness trends and controversial health issues, providing listeners with evidence-based guidance and a holistic view on wellness, including mental health and personal finance.
With its emphasis on transparency and practical health advice, the podcast caters to those interested in making informed dietary choices while also exploring broader health-related ... more
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Digest This launched 4 years ago and published 349 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Digest This include:
1. Dr. Will Cole
2. Bella Ma
3. Dr. Albert Chung
4. Rita Hogan
5. Marla Pietruszko
6. McCall McPherson
7. Jordan Rubin
8. Josh Tickell
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