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Artwork for Digest This

Digest This

Bethany Cameron
Gut Health
Mental Health
Substance Abuse
Sobriety
Ice Cream Brands
Chronic Migraines
Parenting
School Lunch Programs
Nutrition
TV News Industry
Electromagnetic Frequencies
Vitamin C
Inflammation
Vitamin B12
Digital Detox
Health Issues
Genetically Modified Organisms
Paleo Valley
Probiotics
Electrolytes

My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, fi... more

PublishesDailyEpisodes361Founded4 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Artwork for Digest This

Latest Episodes

361: I sat down with Dr. Patrick Flynn to break down everything you thought you knew about hormones, and honestly, this one challenged a lot of common beliefs.

We get into why PMS might not be “normal,” what’s actually going on with estrogen (hint, ... more

360: Ultra filtered milk has less sugar and more protein and it’s lactose free! So what’s the issue? I bet you didn’t know the process of how it’s made and the extra steps these brands go through to accomplish this innovative milk and why you may not... more

359: Feeling “off” but can’t explain why? From chronic UTIs and hormone imbalances to gut issues and missed periods, the root cause may be deeper than you think.

In this episode, I sit down with Dr. Steven Cabral to unpack how gut health, stress, an... more

358: Suffer with candida? Do you get recurring overgrowth? Today I’m sharing the top foods that can help kill off candida for good, the diet you should follow, and what foods to avoid you may not think feed candida but actually do!

Topics Discussed:... more

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Recent Guests

Courtney King
Former professional bodybuilding athlete, mind-body health advocate
Fitness/Bodybuilding community
Episode: Daily Habits That Quietly Damage Your Metabolism | Courtney King
David Roberts
Co-founder of Mara Labs with a background in biomedical engineering and public health
Mara Labs
Episode: Nature’s Ozempic, Detox from Microplastics, Glyohostae, + Long COV*D | Mara Labs
Jared Ralsky
Health Goat, influencer focusing on non-toxic living and kitchen products
Instagram: the.health.goat
Episode: The Biggest Scams in the Health and Wellness Space | Jared Ralsky
Dr. Natalie Crawford
Board-certified reproductive endocrinologist
For A Fertility (Austin, TX)
Episode: Signs Your Lifestyle Is Hurting Fertility | Dr. Natalie Crawford
Dr. Will Cole
New York Times bestselling author and telehealth center director.
The Art of Being Well podcast
Episode: Is Diet Culture Wrecking Your Gut Health? | Dr. Will Cole
Bella Ma
Instagram influencer known for her carnivore diet tips and recipes
Social Media Influencer
Episode: Ex-Vegan Turned Carnivore & Should We Really Be Eating a Stick of Butter a Day? | Bella Ma
Dr. Albert Chung
Certified colon and rectal surgeon specializing in hemorrhoids and other gastrointestinal conditions
C.R. Surgery, Orange County, California
Episode: Hemorrhoid Myths, Home Treatments, and What Actually Works | Dr. Chung
Rita Hogan
Holistic pet herbalist and author of The Herbal Dog
The Herbal Dog
Episode: Toxic Foods for Dogs, Natural Deworming & Best Feeding Practices | Rita Hogan
Marla Pietruszko
Holistic nutritionist and homeopathic practitioner
Episode: Is Seamoss Really Good For Us? Akkermansia For The Gut + Supplements NOT To Take If You Have IBS | Marla Pietruszko

Host

Bethany Cameron
Host and founder of a wellness-focused platform, Cookbook Author, and Recipe Developer.

Reviews

4.8 out of 5 stars from 1.5k ratings
  • Spent 13 minutes out of a 21 minute episode yammering before she even gets to the point. Finally does start to talk about the topic then she literally rolls what she's saying into a commercial for a probiotic and forces us to listen to that before she rolls back in to the topic. That's sleazy

    Podcast Addict
    1
    meohmy
    3 months ago
  • Thank you!

    Thank ku for continually offering transparency and encouraging people to eat clean. It’s easy to let one or two ingredients slide in because something looks tasty and then pat for it later. Your platform is informative but also a powerful reminder to take care of our health and thar there are tasty alternatives! Thank you and God bless!

    Apple Podcasts
    5
    EllieLH24
    United States3 months ago
  • The Best

    I follow Bethany and have been for years. Love the content and appreciate all the work and research she does so I don't have to. God bless. You and your family are in my daily prayers.

    Apple Podcasts
    5
    Wootsiewoo
    United States4 months ago
  • One of my favorites

    Love your content. You one of the podcasters that I feel is so trustworthy. Thank you for all that you do!

    Apple Podcasts
    5
    Honey for 5
    United States4 months ago
  • Love this Podcast!!!!

    Bethany is extremely informative,personable and genuine. I trust her judgment and recommendations on things wellness. I love her products and recipes as well.

    Apple Podcasts
    5
    Teridpw
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive reviews highlight the podcasts ability to share personal health journeys and expert interviews that resonate emotionally with listeners.
Listeners appreciate the informative nature of the content and the practical advice provided.
Many find the host relatable and trustworthy, noting her research and transparency as key strengths.
There are mixed feelings about the controversial topics discussed, with some praising the depth of insight while others express concerns regarding misinformation.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Daily Habits That Quietly Damage Your Metabolism | Courtney King
Q: If you could give one tangible piece of advice to someone going through similar health struggles, what would it be?
Return to the basics, be gentle with yourself, stop living in extremes, and consider working with a professional to address underlying issues, including mental and emotional health, rather than chasing new diets or pills.
Daily Habits That Quietly Damage Your Metabolism | Courtney King
Q: What was your diet like when you were competing?
She explains that early in her career the diet was extremely restrictive and high in cardio, but as she aged and learned from different coaches, she moved toward fueling properly for training and later focused on listening to her body's needs rather than sticking to extreme protocols.
The Biggest Scams in the Health and Wellness Space | Jared Ralsky
Q: What do you consider the biggest scam in the health food world?
The duo agree that outsourcing health to others—whether brands, experts, or hype—without taking personal responsibility for foundational habits is the core scam; true health comes from self-management, real food, and consistent routines.
Signs Your Lifestyle Is Hurting Fertility | Dr. Natalie Crawford
Q: Can gut issues cause infertility?
Yes, gut health and systemic inflammation can influence hormonal balance and fertility, though it's one piece of a larger picture.
Ex-Vegan Turned Carnivore & Should We Really Be Eating a Stick of Butter a Day? | Bella Ma
Q: Can you share, if you don't mind, what a typical day of eating looks like for you?
I wake up in the morning and eat my breakfast immediately. For breakfast, I have six scrambled eggs with butter and some type of meat, and then a second meal later in the afternoon.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
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Frequently Asked Questions About Digest This

What is Digest This about and what kind of topics does it cover?

Focused on health and wellness, this podcast discusses a wide range of topics connected to gut health, nutrition, and the food industry. Episodes cover the complexities of diet culture, along with personal stories and expert interviews that highlight practical insights for improving digestive health and overall well-being. The host, known for her approachable style, addresses both popular wellness trends and controversial health issues, providing listeners with evidence-based guidance and a holistic view on wellness, including mental health and personal finance.

With its emphasis on transparency and practical health advice, the podcast caters to those interested in making informed dietary choices while also exploring broader health-related ... more

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How many listeners does Digest This get?

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What are the audience demographics for Digest This?

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How many subscribers and views does Digest This have?

To see how many followers or subscribers Digest This has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Digest This?

These podcasts share a similar audience with Digest This:

1. Realfoodology
2. The Dr. Tyna Show
3. The Art of Being Well
4. The Wellness Mama Podcast
5. The Dr. Josh Axe Show

How many episodes of Digest This are there?

Digest This launched 4 years ago and published 361 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Digest This?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Digest This?

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What guests have appeared on Digest This?

Recent guests on Digest This include:

1. Courtney King
2. David Roberts
3. Jared Ralsky
4. Dr. Natalie Crawford
5. Dr. Will Cole
6. Bella Ma
7. Dr. Albert Chung
8. Rita Hogan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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