Digest This
Bethany CameronMy name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, fi... more
| Publishes | Twice weekly | Episodes | 409 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
410: I’m joined by Yovana Mendoza, formerly known as Rawvana, to share her journey from raw veganism to eating animal products and why she made the switch. We talk about nutrient deficiencies, bloating, SIBO, hormones, and how her health changed as s... more
409: I’m joined by Ashleigh Di Lello, founder of BioEmotional Healing, to discuss how the brain can keep us stuck in past trauma and how we can break free. We talk about trauma, the nervous system, neuroplasticity, and visualization. Ashleigh also sh... more
408: What if changing the way you think could actually change the way your body functions? In this episode, I sit down with biohacking pioneer Dave Asprey to explore the connection between the brain, nervous system, and overall health.
We talk about... more
407: If you are wanting to lose weight, get off medications, improve your brain health, metabolic health, reverse diabetes, and even help with your gut issues, this episode is JUST for you! Oh, and you don't need to spend any money on a special suppl... more
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Reviews
Spent 13 minutes out of a 21 minute episode yammering before she even gets to the point. Finally does start to talk about the topic then she literally rolls what she's saying into a commercial for a probiotic and forces us to listen to that before she rolls back in to the topic. That's sleazy
Podcast Addict19 months agomeohmy- Thank you!
Thank ku for continually offering transparency and encouraging people to eat clean. It’s easy to let one or two ingredients slide in because something looks tasty and then pat for it later. Your platform is informative but also a powerful reminder to take care of our health and thar there are tasty alternatives! Thank you and God bless!
Apple Podcasts5EllieLH24
United States10 months ago - The Best
I follow Bethany and have been for years. Love the content and appreciate all the work and research she does so I don't have to. God bless. You and your family are in my daily prayers.
Apple Podcasts5WootsiewooUnited States10 months ago - One of my favorites
Love your content. You one of the podcasters that I feel is so trustworthy. Thank you for all that you do!
Apple Podcasts5Honey for 5United States10 months ago - Love this Podcast!!!!
Bethany is extremely informative,personable and genuine. I trust her judgment and recommendations on things wellness. I love her products and recipes as well.
Apple Podcasts5TeridpwUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #121 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #173 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #159 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #190 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #15 |  Saudi Arabia/Health & Fitness/Nutrition |
Apple Podcasts | #66 |  Indonesia/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Digest This
What is Digest This about and what kind of topics does it cover?
Digest This centers on health, gut science, nutrition, and safer, non-toxic living, with a consistent host-guided format featuring interviews and expert discussions. Recent episodes skew toward gut health, dietary patterns (including carnivore and low-FODMAP approaches), food industry transparency, and safety-focused beauty and household products, often weaving practical tips with brand recommendations. A notable strength is the host's emphasis on evidence and expert guests, producing a trusted, education-forward vibe, while sponsor-integrations and real-world applications keep episodes actionable for listeners focused on holistic wellness and informed consumer choices.
Where can I find podcast stats for Digest This?
Rephonic provides a wide range of podcast stats for Digest This. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Digest This and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Digest This get?
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What are the audience demographics for Digest This?
Rephonic provides comprehensive predictive audience data for Digest This, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Digest This have?
To see how many followers or subscribers Digest This has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Digest This?
These podcasts share a similar audience with Digest This:
1. Realfoodology
2. The Art of Being Well
3. The Dr. Tyna Show
4. The Dr. Josh Axe Show
5. Ancient Health Podcast
How many episodes of Digest This are there?
Digest This launched 4 years ago and published 409 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Digest This?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Digest This?
Rephonic pulls ratings and reviews for Digest This from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Digest This?
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What guests have appeared on Digest This?
Recent guests on Digest This include:
1. Ashleigh Di Lello
2. Dave Asprey
3. Dr. Anthony Chaffee
4. Todd Shipman
5. Dr. Shawn Baker
6. David Boatright
7. Lily Spechler
8. Rebekah Heishman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.