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Artwork for Digest This

Digest This

Bethany Cameron
Gut Health
Nutrition
Candida
Probiotics
Mental Health
Metabolism
Weight Loss
Magnesium
Electrolytes
Stress Management
Fatty15
Mold
Gut Microbiome
Digestive Health
Covid-19
Manuka Honey
Natural Remedies
Women's Health
IBS
Yeast Infections

My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, fi... more

PublishesDailyEpisodes379Founded4 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for Digest This

Latest Episodes

379: Do you know there are actually low-carb potatoes?Do you avoid carbs because of gut issues like SIBO, IBS, or blood sugar spikes, and wish you could incorporate them back into your diet? Well, today I have Phoebe Lapine on the show, and she share... more

378: Today I'm going to share everything you need to know about glyphosate, what crops are most commonly sprayed, and what foods have been tested positive for glyphosate as well as safer options on the market and what to look for when grocery shoppin... more

YouTube

377: In today’s episode, thyroid expert McCall McPherson joins me to discuss the signs, symptoms, and root causes of thyroid dysfunction. We break down hypothyroidism, hyperthyroidism, Hashimoto’s, and why so many people are told their labs are “norm... more

YouTube

376: Today I'm exposing seven coconut water brands hiding added sugars, chemical preservatives, and hormone disrupting contaminants behind labels that say pure and natural. A peer-reviewed study found that nearly four in 10 commercial coconut waters ... more

YouTube

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Recent Guests

Dr. Mamina Turegano
Board-certified dermatologist with holistic integrative approach
Private practice, New Orleans area
Episode: How To Fight Acne + Wrinkles In Our 30’s, 40’s, + 50’s | Dr. Mamina Turegano
Dr. Molly Maloof
Physician, medical advisor, and biohacker focused on women's health and biochemistry
Author of The Spark Factor
Episode: Fasting, High Cortisol, & The Truth About Women’s Metabolism | Dr. Molly Maloof
Stephanie Venn-Watson
Co-founder of Fatty15, researcher, Navy-linked scientist
Fatty15 / Navy-funded research
Episode: An Essential Prenatal Nutrient We All Should Be Taking (Even Our Kids!) | Stephanie Venn-Watson
Robert Whitfield
Plastic surgeon specializing in breast implant illness and explant removal
Private practice in Austin, Texas
Episode: Breast Implant Illness, Signs & Symptoms To Look For, Resources For Explanting, & GLP-1 Dangers | Dr. Robert Whitfield
Kathryn Nicolai
Creator of Nothing Much Happens, storyteller for sleep
Nothing Much Happens / Wellness Loud network
Episode: How To Fall Asleep WITHOUT Sedatives | Kathryn Nicolai
Dr. Patrick Flynn
Chiropractor and founder of the Wellness Way
Wellness Way
Episode: 6 Hormone Mistakes Women Make Every Day | Dr. Patrick Flynn
Steven Cabral
Naturopath, Ayurvedic and functional medicine practitioner
Equal Life (Boston-based practice)
Episode: Gut Damage, Hormones + The Truth About Antibiotics | Dr. Stephen Cabral
Courtney King
Former professional bodybuilding athlete, mind-body health advocate
Fitness/Bodybuilding community
Episode: Daily Habits That Quietly Damage Your Metabolism | Courtney King
Dane Johnson
Founder, Crohn's and Colitis Foundation; IBD advocate and clinician-focused coach
Crohn's Colitis Lifestyle / Crohn's and Colitis Foundation
Episode: How To Enhance Your Digestion with Crohn's + Colitis | Dane Johnson

Host

Bethany Cameron
Host of Digest This; cookbook author, recipe developer, and wellness content creator with a focus on gut health, nutrition, and non-toxic living.

Reviews

4.8 out of 5 stars from 1.5k ratings
  • Spent 13 minutes out of a 21 minute episode yammering before she even gets to the point. Finally does start to talk about the topic then she literally rolls what she's saying into a commercial for a probiotic and forces us to listen to that before she rolls back in to the topic. That's sleazy

    Podcast Addict
    1
    meohmy
    5 months ago
  • Thank you!

    Thank ku for continually offering transparency and encouraging people to eat clean. It’s easy to let one or two ingredients slide in because something looks tasty and then pat for it later. Your platform is informative but also a powerful reminder to take care of our health and thar there are tasty alternatives! Thank you and God bless!

    Apple Podcasts
    5
    EllieLH24
    United States5 months ago
  • The Best

    I follow Bethany and have been for years. Love the content and appreciate all the work and research she does so I don't have to. God bless. You and your family are in my daily prayers.

    Apple Podcasts
    5
    Wootsiewoo
    United States6 months ago
  • One of my favorites

    Love your content. You one of the podcasters that I feel is so trustworthy. Thank you for all that you do!

    Apple Podcasts
    5
    Honey for 5
    United States6 months ago
  • Love this Podcast!!!!

    Bethany is extremely informative,personable and genuine. I trust her judgment and recommendations on things wellness. I love her products and recipes as well.

    Apple Podcasts
    5
    Teridpw
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Sponsorships are generally seen as supportive and relevant to the topics discussed.
Many praise guest variety—from clinicians to researchers—to cover a broad spectrum of health topics.
Listeners appreciate transparent, research-backed health guidance and actionable tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How To Fight Acne + Wrinkles In Our 30’s, 40’s, + 50’s | Dr. Mamina Turegano
Q: Are there any procedures worth doing for anti-aging?
Botox and fillers can be effective when performed by experienced practitioners and used judiciously, with a discussion of risks and personal goals.
How To Fight Acne + Wrinkles In Our 30’s, 40’s, + 50’s | Dr. Mamina Turegano
Q: How often should a retinoid be used?
Five to seven nights a week is ideal, with breaks possible a couple of nights per week to prevent irritation, and adjustments to strength if sensitivity appears.
How To Fight Acne + Wrinkles In Our 30’s, 40’s, + 50’s | Dr. Mamina Turegano
Q: What ingredients are best for anti-aging besides retinoids?
The guest highlights vitamin C serums, sunscreen, topical peptides, and growth factors as effective anti-aging categories, with emphasis on protecting skin from UV damage.
How To Fight Acne + Wrinkles In Our 30’s, 40’s, + 50’s | Dr. Mamina Turegano
Q: Is adult acne normal?
The guest emphasizes that adult acne is common but not a normal part of aging, with hormonal changes and environmental factors playing a significant role.
The Thyroid Testing Mistake Doctors Keep Making | McCall McPherson
Q: Can you cure thyroid issues by diet alone?
Diet can influence thyroid health significantly, especially in autoimmune conditions, but it is rarely a standalone cure; lifestyle and medical management are typically required for lasting change.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Frequently Asked Questions About Digest This

What is Digest This about and what kind of topics does it cover?

Smart, health-forward conversations centered on gut health, nutrition, and wellness, with occasional forays into non-toxic beauty, home essentials, and financial wellbeing. Episodes frequently feature physician, researcher, and expert perspectives, plus actionable tips on dietary choices, supplements, and real-world health strategies. A standout is the practical scrutiny of brands, products, and industry claims, paired with personal storytelling and sponsor integrations that keep the content grounded and applicable for everyday health decisions.

Where can I find podcast stats for Digest This?

Rephonic provides a wide range of podcast stats for Digest This. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Digest This and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Digest This get?

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What are the audience demographics for Digest This?

Rephonic provides comprehensive predictive audience data for Digest This, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Digest This have?

To see how many followers or subscribers Digest This has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Digest This?

These podcasts share a similar audience with Digest This:

1. Realfoodology
2. The Art of Being Well
3. The Dr. Tyna Show
4. Ancient Health Podcast
5. The Dr. Josh Axe Show

How many episodes of Digest This are there?

Digest This launched 4 years ago and published 379 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Digest This?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Digest This?

Rephonic pulls ratings and reviews for Digest This from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Digest This?

Recent guests on Digest This include:

1. Dr. Mamina Turegano
2. Dr. Molly Maloof
3. Stephanie Venn-Watson
4. Robert Whitfield
5. Kathryn Nicolai
6. Dr. Patrick Flynn
7. Steven Cabral
8. Courtney King

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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