My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, fi... more
Publishes | Twice weekly | Episodes | 309 | Founded | 3 years ago |
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Number of Listeners | Categories | Religion & SpiritualityHealth & FitnessNutrition |
308: Got Acne? Eczema? Skin issues that won’t go away? We are talking about and uncovering what may be causing the issue to your skin! Non-toxic skincare and makeup are not all created equal and what you thought was “clean” perhaps may not be entirel... more
307: I’m giving my opinion on what “experts” are saying about these 15 foods they claim help debloat….but is it true and do I agree? My thoughts and why it matters.
As always, if you have any questions for the show please email us at digestthispod@g... more
306: Today, we're diving deep into some topics that are near and dear to my heart: Mitochondrial health, brain health, and of course, the gut microbiome.
To help us with that, I’m welcoming Catharine Arnston. She shares with us her most recent find... more
305: ARE YOU STORING THESE FOODS WRONG?! Here's how to store the most common foods we all have to prolong their shelf life, keep them from spoiling, and protect you from getting sick! Spoiler alert: your eggs might be hanging out in the wrong spot, a... more
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I’m a rush to the next thing kind of person because the to do list seems never ending. Thank you for the perspective reminder. Praise God and God bless💜 @elliehallauthor
This podcast has really interesting and digestible (lol) health information from so many different interesting people. I also like the that they’re not too long so it’s not a huge commitment to listen to one!
I’ve been following Bethany aka lilsipper for about 7+ years now. I’ve learned so much through her research and sharing. My husband and I appreciate this podcast for all the information being shared regarding all things health!
Bethany covers all things real health & she isn’t afraid of uncovering the truth. I’ve learned so much listening to her podcast on my daily walks for the last 2 years. God Bless!
There’s a ton of information out there and it’s difficult to separate fact from opinion! I trust Bethany because she ALWAYS has evidence/experts to support what she shares. She’s authentic and puts the overall well being of people ahead of just getting a check.. she will genuinely only share what she actually uses and believes!
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Apple Podcasts | #64 | |
Apple Podcasts | #198 | |
Apple Podcasts | #83 | |
Apple Podcasts | #241 | |
Apple Podcasts | #18 | |
Apple Podcasts | #31 |
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A focus on health, nutrition, and holistic living characterizes the content, with discussions spanning from gut health and food storage to the impact of chemicals on obesity. Episodes often feature expert guests discussing various aspects of health and wellness, sharing personal anecdotes, and providing actionable advice on improving listeners' well-being. The host emphasizes transparency and mindful living while challenging conventional wisdom in the food industry, making the content both educational and engaging. Unique elements include a deep dive into natural skincare, mental health, and the connection between health and spirituality, which may appeal to audiences seeking a comprehensive approach to wellness.
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These podcasts share a similar audience with Digest This:
1. The Dr. Tyna Show
2. Dr. Jockers Functional Nutrition
3. Ancient Health Podcast
4. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
5. The Thyroid Fixer
Digest This launched 3 years ago and published 309 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Digest This include:
1. Catharine Arnston
2. Nikki Bostwick
3. Morley Robbins
4. Jessica Rauscher
5. Mourab Maraby
6. Sue Becker
7. Seth Gruber
8. Kara Siedman
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