
My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, fi... more
| Publishes | Daily | Episodes | 327 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionReligion & SpiritualityHealth & Fitness | |||

326: How often do you hear someone say creatine is only for guys? In this episode I’m breaking down why that is so far from the truth and why I’ve become such a fan of it. I talk through what it actually is, why women naturally have lower levels, and... more
325: What if I told you that the air you breathe affects your digestion? The scents, smells and quality in the air around you can alter your digestive enzymes - and it isn’t always for the best. We’re talking about that and more with Mike Feldstein,... more
324: What's happening to our soil and ultimately our food, and why are the nutrients depleted from the produce, meat, and dairy we consume today? It all starts with the soil - and when the soil is stripped, so is our food. If you've ever wondered wha... more
323: I’m sharing the BEST baby formula I‘ve found on the market AND the details on how to get a homemade goat milk formula created by a pediatrician.
Topics Covered:
→ What's currently in infant formula and why are the options so limited?
→ Why se... more
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This is a very good podcast. She has some wonderful guests on the show. Lots of great valuable information
I appreciate thar Bethany is an educator, does rsearch, and is transparent. Thank you for bringing light to the various aspects of health and life 🩵 Praise God and God bless🤍 @elliehallauthor
I’m a rush to the next thing kind of person because the to do list seems never ending. Thank you for the perspective reminder. Praise God and God bless💜 @elliehallauthor
This podcast has really interesting and digestible (lol) health information from so many different interesting people. I also like the that they’re not too long so it’s not a huge commitment to listen to one!
I’ve been following Bethany aka lilsipper for about 7+ years now. I’ve learned so much through her research and sharing. My husband and I appreciate this podcast for all the information being shared regarding all things health!
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Apple Podcasts | #232 | |
Apple Podcasts | #9 | |
Apple Podcasts | #15 |
Recent interactions between the hosts and their guests.
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A focus on health, nutrition, and holistic living characterizes the content, with discussions spanning from gut health and food storage to the impact of chemicals on obesity. Episodes often feature expert guests discussing various aspects of health and wellness, sharing personal anecdotes, and providing actionable advice on improving listeners' well-being. The host emphasizes transparency and mindful living while challenging conventional wisdom in the food industry, making the content both educational and engaging. Unique elements include a deep dive into natural skincare, mental health, and the connection between health and spirituality, which may appeal to audiences seeking a comprehensive approach to wellness.
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5. Ancient Health Podcast
Digest This launched 3 years ago and published 327 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Digest This include:
1. Josh Tickell
2. Marina Ortega
3. Lee Reitelman
4. Jaime Foster
5. Martin Riese
6. James Li
7. Ashleigh Di Lello
8. Rachel Newton
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