Rephonic
Artwork for Digest This

Digest This

Bethany Cameron
Gut Health
Mental Health
Substance Abuse
Sobriety
Ice Cream Brands
Parenting
Chronic Migraines
School Lunch Programs
Nutrition
TV News Industry
Electromagnetic Frequencies
Vitamin C
Inflammation
Vitamin B12
Digital Detox
Health Issues
Genetically Modified Organisms
Bloating
Paleo Valley
Probiotics

My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, fi... more

PublishesDailyEpisodes349Founded4 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Artwork for Digest This

Latest Episodes

349: Conceiving naturally is a hot topic in this day and age, and IVF has skyrocketed as the go-to method of conceiving for couples. But is that the best option? And should we be looking at other variables before spending our time and money on IVF? N... more

348: Does dairy love you back… or is it low key sabotaging your skin, gut, and sinuses?

Today I’m sharing my very personal, very real journey with dairy, from going fully dairy free during my worst gut struggles to slowly rebuilding tolerance with c... more

YouTube

347: Ever feel like your stomach is reacting before your brain even catches up?

In this episode, I sit down with Dr. Will Cole to talk about what is really going on with the gut brain connection and why your stress, shame, and even childhood trauma ... more

YouTube

346: I had a mini surgery and I’m sharing about it - what it was, why I ended up doing it, and the recovery process.

Topics Discussed:

→ Is hemorrhoid surgery worth it for chronic pain?

→ How do you prevent constipation after surgery?

→ What is a... more

YouTube

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Recent Guests

Dr. Will Cole
New York Times bestselling author and telehealth center director.
The Art of Being Well podcast
Episode: Is Diet Culture Wrecking Your Gut Health? | Dr. Will Cole
Bella Ma
Instagram influencer known for her carnivore diet tips and recipes
Social Media Influencer
Episode: Ex-Vegan Turned Carnivore & Should We Really Be Eating a Stick of Butter a Day? | Bella Ma
Dr. Albert Chung
Certified colon and rectal surgeon specializing in hemorrhoids and other gastrointestinal conditions
C.R. Surgery, Orange County, California
Episode: Hemorrhoid Myths, Home Treatments, and What Actually Works | Dr. Chung
Rita Hogan
Holistic pet herbalist and author of The Herbal Dog
The Herbal Dog
Episode: Toxic Foods for Dogs, Natural Deworming & Best Feeding Practices | Rita Hogan
Marla Pietruszko
Holistic nutritionist and homeopathic practitioner
Episode: Is Seamoss Really Good For Us? Akkermansia For The Gut + Supplements NOT To Take If You Have IBS | Marla Pietruszko
McCall McPherson
Physician assistant and founder of Modern Thyroid Clinic
Modern Thyroid Clinic
Episode: How Ozempic Affects Thyroid Health, Digestion & Hormones
Jordan Rubin
Health expert and author known for his testimony of overcoming cancer using the Biblio diet.
Episode: Conquer C@ncer With The Biblio Diet | Jordan Rubin
Josh Tickell
Filmmaker, storyteller, and activist focused on environmental solutions and regenerative agriculture.
Episode: Why 6-7 Apples We Eat Today Equal 1 Apple from 100 Years Ago | Josh Tickell
Marina Ortega
Founder of Scottsdale Hydrotherapy and Trust Your Gut.
Scottsdale Hydrotherapy
Episode: Clear Acne, Mold, Parasites, Anxiety, Brain Fog and More with Colonics | Marina Ortega

Host

Bethany Cameron
Host and founder of a wellness-focused platform, Cookbook Author, and Recipe Developer.

Reviews

4.8 out of 5 stars from 1.5k ratings
  • Spent 13 minutes out of a 21 minute episode yammering before she even gets to the point. Finally does start to talk about the topic then she literally rolls what she's saying into a commercial for a probiotic and forces us to listen to that before she rolls back in to the topic. That's sleazy

    Podcast Addict
    1
    meohmy
    a month ago
  • Thank you!

    Thank ku for continually offering transparency and encouraging people to eat clean. It’s easy to let one or two ingredients slide in because something looks tasty and then pat for it later. Your platform is informative but also a powerful reminder to take care of our health and thar there are tasty alternatives! Thank you and God bless!

    Apple Podcasts
    5
    EllieLH24
    United States2 months ago
  • The Best

    I follow Bethany and have been for years. Love the content and appreciate all the work and research she does so I don't have to. God bless. You and your family are in my daily prayers.

    Apple Podcasts
    5
    Wootsiewoo
    United States3 months ago
  • One of my favorites

    Love your content. You one of the podcasters that I feel is so trustworthy. Thank you for all that you do!

    Apple Podcasts
    5
    Honey for 5
    United States3 months ago
  • Love this Podcast!!!!

    Bethany is extremely informative,personable and genuine. I trust her judgment and recommendations on things wellness. I love her products and recipes as well.

    Apple Podcasts
    5
    Teridpw
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive reviews highlight the podcasts ability to share personal health journeys and expert interviews that resonate emotionally with listeners.
Listeners appreciate the informative nature of the content and the practical advice provided.
Many find the host relatable and trustworthy, noting her research and transparency as key strengths.
There are mixed feelings about the controversial topics discussed, with some praising the depth of insight while others express concerns regarding misinformation.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ex-Vegan Turned Carnivore & Should We Really Be Eating a Stick of Butter a Day? | Bella Ma
Q: Can you share, if you don't mind, what a typical day of eating looks like for you?
I wake up in the morning and eat my breakfast immediately. For breakfast, I have six scrambled eggs with butter and some type of meat, and then a second meal later in the afternoon.
Ex-Vegan Turned Carnivore & Should We Really Be Eating a Stick of Butter a Day? | Bella Ma
Q: What does your diet look like now, today? And how long have you been carnivore now?
Now it's been seven years and like a month. My diet is quite a bit different now; I'm eating a lot more variety because I can.
Ex-Vegan Turned Carnivore & Should We Really Be Eating a Stick of Butter a Day? | Bella Ma
Q: What tips can you give someone who's wanting to transition into a carnivore diet?
Take it slow in a sense with titrating up your fat, but also take it slow in slowly transitioning off from the plant foods and the seed oils and the processed foods.
Is Diet Culture Wrecking Your Gut Health? | Dr. Will Cole
Q: Can childhood trauma have an effect on our health issues?
Yes, studies show that childhood trauma is linked to increased health problems later in life.
Is Diet Culture Wrecking Your Gut Health? | Dr. Will Cole
Q: Can shame actually affect our digestion and gut health?
Yes, shame influences physiology and can worsen gut health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Digest This

What is Digest This about and what kind of topics does it cover?

Focused on health and wellness, this podcast discusses a wide range of topics connected to gut health, nutrition, and the food industry. Episodes cover the complexities of diet culture, along with personal stories and expert interviews that highlight practical insights for improving digestive health and overall well-being. The host, known for her approachable style, addresses both popular wellness trends and controversial health issues, providing listeners with evidence-based guidance and a holistic view on wellness, including mental health and personal finance.

With its emphasis on transparency and practical health advice, the podcast caters to those interested in making informed dietary choices while also exploring broader health-related ... more

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Which podcasts are similar to Digest This?

These podcasts share a similar audience with Digest This:

1. Ancient Health Podcast
2. The Dr. Josh Axe Show
3. The Art of Being Well
4. The Genius Life
5. The Dr. Gabrielle Lyon Show

How many episodes of Digest This are there?

Digest This launched 4 years ago and published 349 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Digest This?

Recent guests on Digest This include:

1. Dr. Will Cole
2. Bella Ma
3. Dr. Albert Chung
4. Rita Hogan
5. Marla Pietruszko
6. McCall McPherson
7. Jordan Rubin
8. Josh Tickell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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