
My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, fi... more
| Publishes | Daily | Episodes | 335 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

334: 2026 goals and resolutions often consist of weight loss or just wanting to eat healthier, but many don’t realize some top offenders that could be hindering your goals. Today we are covering some top “healthy” foods that are secretly sabotaging y... more
333: What’s really hiding in your protein powder, and is it actually helping your gut or making things worse? In this episode I share what I found while digging into popular brands and their ingredient lists, from unlisted additives to sweeteners and... more
332: What’s the next big thing and trend in the health food space in 2026? I’m sharing what “experts” are predicting and already seeing demand for at natural grocery stores spilling the beans and giving my take on why or why not these are good ideas.... more
331: What do Ozempic, Hashimoto’s, hormone issues, and our digestion all have in common?Today you're going to get the answer as McCall McPherson joins me in a conversation all about the thyroid, what hypothyroidism and hyperthyroidism are, and how it... more
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I follow Bethany and have been for years. Love the content and appreciate all the work and research she does so I don't have to. God bless. You and your family are in my daily prayers.
Love your content. You one of the podcasters that I feel is so trustworthy. Thank you for all that you do!
Bethany is extremely informative,personable and genuine. I trust her judgment and recommendations on things wellness. I love her products and recipes as well.
This is a very good podcast. She has some wonderful guests on the show. Lots of great valuable information
I appreciate thar Bethany is an educator, does rsearch, and is transparent. Thank you for bringing light to the various aspects of health and life 🩵 Praise God and God bless🤍 @elliehallauthor
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #44 | |
Apple Podcasts | #74 | |
Apple Podcasts | #206 | |
Apple Podcasts | #51 | |
Apple Podcasts | #73 | |
Apple Podcasts | #206 |
Recent interactions between the hosts and their guests.
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Content centers around health, nutrition, and well-being, with a strong emphasis on gut health and the impact of the food industry on personal health. Episodes often explore specific ingredients, shedding light on those that promote health and those that may pose risks, creating a dialogue on food transparency and the importance of quality in nutrition. Host Bethany Cameron fosters discussions about holistic health, covering a wide range of topics including mental health, non-toxic beauty, financial wellness, and dietary practices, making it a comprehensive resource for health-conscious listeners. Notably, the podcast blends personal experiences with expert insights, appealing to those looking to enhance their understanding of health in a r... more
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These podcasts share a similar audience with Digest This:
1. Ancient Health Podcast
2. The Dr. Tyna Show
3. The Thyroid Fixer
4. The Art of Being Well
5. Realfoodology
Digest This launched 3 years ago and published 335 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Digest This include:
1. McCall McPherson
2. Jordan Rubin
3. Josh Tickell
4. Marina Ortega
5. Lee Reitelman
6. Jaime Foster
7. Martin Riese
8. James Li
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