Rephonic
Artwork for Digest This

Digest This

Bethany Cameron
Gut Health
Nutrition
Candida
Probiotics
Mental Health
Weight Loss
Magnesium
Metabolism
Electrolytes
Stress Management
Fatty15
Mold
Covid-19
Manuka Honey
Natural Remedies
IBS
Yeast Infections
Hormones
ADHD
Women's Health

My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, fi... more

PublishesDailyEpisodes390Founded4 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for Digest This

Latest Episodes

390: Lab grown meat is now officially approved in the U.S., and in this Bite of Knowledge, I'm breaking down exactly what that means for you. I'll explain how cultivated meat is made, why several states are pushing back with bans, and why labeling th... more

389: Is eating right after your workout causing digestive issues? What about "pre-workout" fuel? Is that really just a hoax from the fitness industry to sell you more stuff to consume? Today, I have Bronson Dent with me who is a fitness and wellness ... more

YouTube

388: If you're someone who's looking to reverse insulin resistance, balance your blood sugar, support fat loss, and crush your cravings, try adding this food into your daily routine!

Cacao Butters I Recommend:

→ U Chocolate

→ Yupik

→ Food To Live... more

YouTube

387: Get food freedom from food addiction while saving money at the same time! I have Coach Lynda Barco on with me today, and in our conversation we discuss how she was able to lose weight, reduce pain, and break free from her past food addiction by ... more

YouTube

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Recent Guests

Bronson Dant
Coach Bronson, carnivore-focused fitness and nutrition coach
Coach Bronson / carnivore diet advocate
Episode: Years of Gut Issues Cured in 90 Days! | Bronson Dant
Lynda Barco
Coach Lynda, nine-year Carnivore
Complete Wellness Coaching; GoCarnivore
Episode: Find Freedom From Food Addiction AND Save Money While Doing It | Lynda Barco
Amir Vokshoor
Spinal surgeon with a holistic approach to spinal care
NSGLA (Neurosurgical group in Los Angeles) / member of NSGLA
Episode: Listen To This If You Have Back Pain OR Gut Issues - How They’re All Connected (and how to fix it) | Dr. Amir Vokshoor
Dahlia Marin
plant-based registered dietitian nutritionist
Married to Health
Episode: Why Exercising Causes Gut Issues! + How To Remove Biofilms From The Body And How The Elemental Diet Can Help Severe Ibs | Dahlia Marin
Tony Kasandrinos
Owner, co-founder of Kasandrinos Olive Oil
Kasandrinos Olive Oil
Episode: How To Tell if Your Olive Oil is Rancid and What to Look For on a Bottle | Tony Kasandrinos
McCall McPherson
PA, founder of Modern Thyroid Clinic
Modern Thyroid Clinic / Modern Weight Loss
Episode: The Thyroid Testing Mistake Doctors Keep Making | McCall McPherson
Dr. Mamina Turegano
Board-certified dermatologist with holistic integrative approach
Private practice, New Orleans area
Episode: How To Fight Acne + Wrinkles In Our 30’s, 40’s, + 50’s | Dr. Mamina Turegano
Dr. Molly Maloof
Physician, medical advisor, and biohacker focused on women's health and biochemistry
Author of The Spark Factor
Episode: Fasting, High Cortisol, & The Truth About Women’s Metabolism | Dr. Molly Maloof
Will Harris
Owner of White Oak Pastures
White Oak Pastures
Episode: Lab Grown Meat, Meat Glue, & Mixing Different Animals To Create 80/20 Ground Meat | Will Harris

Host

Bethany Cameron
Host of Digest This; cookbook author, recipe developer, and wellness content creator with a focus on gut health, nutrition, and non-toxic living.

Reviews

4.8 out of 5 stars from 1.5k ratings
  • Spent 13 minutes out of a 21 minute episode yammering before she even gets to the point. Finally does start to talk about the topic then she literally rolls what she's saying into a commercial for a probiotic and forces us to listen to that before she rolls back in to the topic. That's sleazy

    Podcast Addict
    1
    meohmy
    6 months ago
  • Thank you!

    Thank ku for continually offering transparency and encouraging people to eat clean. It’s easy to let one or two ingredients slide in because something looks tasty and then pat for it later. Your platform is informative but also a powerful reminder to take care of our health and thar there are tasty alternatives! Thank you and God bless!

    Apple Podcasts
    5
    EllieLH24
    United States7 months ago
  • The Best

    I follow Bethany and have been for years. Love the content and appreciate all the work and research she does so I don't have to. God bless. You and your family are in my daily prayers.

    Apple Podcasts
    5
    Wootsiewoo
    United States7 months ago
  • One of my favorites

    Love your content. You one of the podcasters that I feel is so trustworthy. Thank you for all that you do!

    Apple Podcasts
    5
    Honey for 5
    United States8 months ago
  • Love this Podcast!!!!

    Bethany is extremely informative,personable and genuine. I trust her judgment and recommendations on things wellness. I love her products and recipes as well.

    Apple Podcasts
    5
    Teridpw
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Sponsorships are generally seen as supportive and relevant to the topics discussed.
Many praise guest variety—from clinicians to researchers—to cover a broad spectrum of health topics.
Listeners appreciate transparent, research-backed health guidance and actionable tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Listen To This If You Have Back Pain OR Gut Issues - How They’re All Connected (and how to fix it) | Dr. Amir Vokshoor
Q: How does a disc replacement work and who can benefit from it?
The discussion covers a front-of-neck approach, preservation of motion with multi-level decisions, and the idea that disc replacement can replace fusion in many cases, improving mobility and function when there is bone-on-bone degeneration with preserved facet joints.
Listen To This If You Have Back Pain OR Gut Issues - How They’re All Connected (and how to fix it) | Dr. Amir Vokshoor
Q: Can you walk us through the protocol and approach to a patient with spine pain who may be a candidate for disc replacement?
The doctor emphasizes careful imaging review and patient-specific planning, discussing risks, benefits, and timelines; emphasis on not jumping to surgery and considering non-surgical options first, followed by considering disc replacement when appropriate, and explaining postoperative recovery and potential multi-level considerations.
Find Freedom From Food Addiction AND Save Money While Doing It | Lynda Barco
Q: What was your life like before going carnivore?
I ate a fairly typical American diet with some home cooking, but I suffered from bloating and irregular bowel movements that improved once I switched to carnivore.
Find Freedom From Food Addiction AND Save Money While Doing It | Lynda Barco
Q: Are you ready to start sharing your story?
Yes, and I introduce myself as a nine-year Carnivore who began this path for weight loss and stayed because of the improvements in health and life quality.
Years of Gut Issues Cured in 90 Days! | Bronson Dant
Q: What is your stance on post-workout fueling versus recovery-focused approaches?
Eating around workouts is not a universal requirement; recovery and energy balance can be achieved through stored energy and overall daily habits.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Digest This

What is Digest This about and what kind of topics does it cover?

Smart, health-forward conversations centered on gut health, nutrition, and wellness, with occasional forays into non-toxic beauty, home essentials, and financial wellbeing. Episodes frequently feature physician, researcher, and expert perspectives, plus actionable tips on dietary choices, supplements, and real-world health strategies. A standout is the practical scrutiny of brands, products, and industry claims, paired with personal storytelling and sponsor integrations that keep the content grounded and applicable for everyday health decisions.

Where can I find podcast stats for Digest This?

Rephonic provides a wide range of podcast stats for Digest This. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Digest This and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Digest This get?

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What are the audience demographics for Digest This?

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How many subscribers and views does Digest This have?

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Which podcasts are similar to Digest This?

These podcasts share a similar audience with Digest This:

1. Realfoodology
2. The Art of Being Well
3. Dr. Jockers Functional Nutrition
4. Ancient Health Podcast
5. The Dr. Tyna Show

How many episodes of Digest This are there?

Digest This launched 4 years ago and published 390 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Digest This?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Digest This?

Rephonic pulls ratings and reviews for Digest This from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Digest This?

Recent guests on Digest This include:

1. Bronson Dant
2. Lynda Barco
3. Amir Vokshoor
4. Dahlia Marin
5. Tony Kasandrinos
6. McCall McPherson
7. Dr. Mamina Turegano
8. Dr. Molly Maloof

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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