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Digest This

Bethany Cameron
Gut Health
Mental Health
Substance Abuse
Sobriety
Ice Cream Brands
Parenting
Chronic Migraines
School Lunch Programs
Nutrition
TV News Industry
Electromagnetic Frequencies
Vitamin C
Inflammation
Vitamin B12
Digital Detox
Health Issues
Genetically Modified Organisms
Paleo Valley
Probiotics
Electrolytes

My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, fi... more

PublishesDailyEpisodes338Founded3 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Latest Episodes

337: Who doesn't want to make a few extra thousand dollars a week!? If you're a stay at home mom, looking to make money and passive income, or perhaps your a college student looking to make a few extra thousands dollars a week (yes I said week!), or ... more

336:  Overwhelmed by conflicting health advice, protocols, health routine, hacks, and diets? ME TOO! I have been for years and I finally am sharing why I’m not overwhelmed anymore and how you can break free too!

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335: Seth Gruber is back for a second time to finish up what we started last year in 2025, which was quite literally the most controversial podcast episode I have done to date, and for good reason. Abortion, both surgical and oral pill abortions, are... more

334: 2026 goals and resolutions often consist of weight loss or just wanting to eat healthier, but many don’t realize some top offenders that could be hindering your goals. Today we are covering some top “healthy” foods that are secretly sabotaging y... more

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Recent Guests

McCall McPherson
Physician assistant and founder of Modern Thyroid Clinic
Modern Thyroid Clinic
Episode: How Ozempic Affects Thyroid Health, Digestion & Hormones
Jordan Rubin
Health expert and author known for his testimony of overcoming cancer using the Biblio diet.
Episode: Conquer C@ncer With The Biblio Diet | Jordan Rubin
Josh Tickell
Filmmaker, storyteller, and activist focused on environmental solutions and regenerative agriculture.
Episode: Why 6-7 Apples We Eat Today Equal 1 Apple from 100 Years Ago | Josh Tickell
Marina Ortega
Founder of Scottsdale Hydrotherapy and Trust Your Gut.
Scottsdale Hydrotherapy
Episode: Clear Acne, Mold, Parasites, Anxiety, Brain Fog and More with Colonics | Marina Ortega
Lee Reitelman
Co-founder and CEO of Plant Paper
Plant Paper
Episode: Are You Wiping Your Rear With Formaldehyde & Forever Chemicals? + Why It’s So Hard To Find The Ingredient List On TP | Lee Reitelman
Jaime Foster
CEO and founder of Georgia Grinders Nut Butter
Georgia Grinders
Episode: The Dirty Secret Of Selling Food In A Grocery Store | Jaime Foster
Martin Riese
Water sommelier and expert in water quality and types
Episode: Water Brands Exposed, Baby Water, Alkaline, Kangen + Distilled: Are They All A Scam? | Martin Riese
James Li
Independent journalist covering topics related to food and health.
Episode: “Clear Protein In A Can,” Payment Plans For Pizza, + Milk That Stays Good For A Year?! | James Li
Ashleigh Di Lello
Brain coach and creator of a neuroscience-based process called bio-emotional healing.
Episode: Brain Coach, Ashleigh Di Lello, Shares How She Overcame A Deathly Diagnosis + How You Can Rewire Your Brain To Do The Same

Host

Bethany Cameron
Host and creator focused on health, nutrition, and holistic living.

Reviews

4.8 out of 5 stars from 1.5k ratings
  • The Best

    I follow Bethany and have been for years. Love the content and appreciate all the work and research she does so I don't have to. God bless. You and your family are in my daily prayers.

    Apple Podcasts
    5
    Wootsiewoo
    United Statesa month ago
  • One of my favorites

    Love your content. You one of the podcasters that I feel is so trustworthy. Thank you for all that you do!

    Apple Podcasts
    5
    Honey for 5
    United Statesa month ago
  • Love this Podcast!!!!

    Bethany is extremely informative,personable and genuine. I trust her judgment and recommendations on things wellness. I love her products and recipes as well.

    Apple Podcasts
    5
    Teridpw
    United States2 months ago
  • Love love

    This is a very good podcast. She has some wonderful guests on the show. Lots of great valuable information

    Apple Podcasts
    5
    TarahC88
    United States3 months ago
  • Very informative

    I appreciate thar Bethany is an educator, does rsearch, and is transparent. Thank you for bringing light to the various aspects of health and life 🩵 Praise God and God bless🤍 @elliehallauthor

    Apple Podcasts
    5
    EllieLH24
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the community is supportive, with listeners praising the relatability of the host and her ability to address complex topics simply.
Many find the depth of research and expert insights reassuring, emphasizing the practicality of the advice shared.
Listeners appreciate the wealth of valuable information presented in an engaging and digestible format.
Some feedback indicates concerns about misinformation, suggesting a polarized audience in terms of trust in health narratives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Ozempic Affects Thyroid Health, Digestion & Hormones
Q: What if someone comes into your office and they don't want to go on Ozempic? What other options would you give them?
Lifestyle is always number one, and the proper diet can support thyroid health.
How Ozempic Affects Thyroid Health, Digestion & Hormones
Q: How does one get thyroid issues in the first place?
Most commonly through an autoimmune condition called Hashimoto's.
How Ozempic Affects Thyroid Health, Digestion & Hormones
Q: What's the typical treatment if someone is diagnosed with either thyroid condition?
About 90 plus percent of people get put on one class of medication based on T4.
Conquer C@ncer With The Biblio Diet | Jordan Rubin
Q: What prompted you to not get chemo?
I did not want anything about this diagnosis to be inside of me and believed in natural therapies.
How To Spot Synthetic Vitamins On A Label | BOK
Q: Is it any surprise that people taking synthetic betacarotene have a negative health outcome?
The ingredients used to make synthetic beta carotene are petrochemicals and harsh solvents, which raise health concerns.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About Digest This

What is Digest This about and what kind of topics does it cover?

Content centers around health, nutrition, and well-being, with a strong emphasis on gut health and the impact of the food industry on personal health. Episodes often explore specific ingredients, shedding light on those that promote health and those that may pose risks, creating a dialogue on food transparency and the importance of quality in nutrition. Host Bethany Cameron fosters discussions about holistic health, covering a wide range of topics including mental health, non-toxic beauty, financial wellness, and dietary practices, making it a comprehensive resource for health-conscious listeners. Notably, the podcast blends personal experiences with expert insights, appealing to those looking to enhance their understanding of health in a r... more

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Which podcasts are similar to Digest This?

These podcasts share a similar audience with Digest This:

1. Realfoodology
2. Ancient Health Podcast
3. Midlife Conversations with Natalie Jill
4. The Dr. Hyman Show
5. The Dr. Josh Axe Show

How many episodes of Digest This are there?

Digest This launched 3 years ago and published 338 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Digest This?

Recent guests on Digest This include:

1. McCall McPherson
2. Jordan Rubin
3. Josh Tickell
4. Marina Ortega
5. Lee Reitelman
6. Jaime Foster
7. Martin Riese
8. James Li

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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