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Artwork for Digest This

Digest This

Bethany Cameron
Gut Health
Mental Health
Substance Abuse
Sobriety
Ice Cream Brands
Parenting
Chronic Migraines
School Lunch Programs
Nutrition
TV News Industry
Electromagnetic Frequencies
Vitamin C
Inflammation
Vitamin B12
Digital Detox
Health Issues
Genetically Modified Organisms
Paleo Valley
Probiotics
Electrolytes

My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, fi... more

PublishesTwice weeklyEpisodes309Founded3 years ago
Number of ListenersCategories
Religion & SpiritualityHealth & FitnessNutrition

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Artwork for Digest This

Latest Episodes

308: Got Acne? Eczema? Skin issues that won’t go away? We are talking about and uncovering what may be causing the issue to your skin! Non-toxic skincare and makeup are not all created equal and what you thought was “clean” perhaps may not be entirel... more

YouTube

307: I’m giving my opinion on what “experts” are saying about these 15 foods they claim help debloat….but is it true and do I agree? My thoughts and why it matters.

As always, if you have any questions for the show please email us at digestthispod@g... more

YouTube

306: Today, we're diving deep into some topics that are near and dear to my heart: Mitochondrial health,  brain health, and of course, the gut microbiome.

To help us with that, I’m welcoming Catharine Arnston. She shares with us her most recent find... more

YouTube

305: ARE YOU STORING THESE FOODS WRONG?! Here's how to store the most common foods we all have to prolong their shelf life, keep them from spoiling, and protect you from getting sick! Spoiler alert: your eggs might be hanging out in the wrong spot, a... more

YouTube

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Recent Guests

Catharine Arnston
Founder and CEO of Energy Bits
Energy Bits
Episode: Detox From Heavy Metals + Get All Your Greens (Without Bloat!) From This! | Catharine Arnston
Nikki Bostwick
Founder of The Fullest and saffron wellness advocate
The Fullest
Episode: An Anti-depressant + ADHD Aid For Children + Adults Without ANY Side Effects | Nikki Bostwick
Morley Robbins
Founder and leader of the Root Cause Protocol
Episode: The Root Cause Of Anemia (Hint: It's NOT Low Iron!) + How To Fix It | Morley Robbins
Jessica Rauscher
Holistic practitioner and functional diagnostic nutrition practitioner, who has healed from mold toxicity herself and now helps others.
Episode: How To Heal From Mold + Parasites + WHY They’re Connected! | Jessica Rauscher
Mourab Maraby
Herbalist and natural healing expert
Episode: Foods + Herbs That Kill Parasites, Help UTI’s, + Detox Heavy Metals, + Food Combining Do’s & Don’ts, + Why Our Lymphatic System Matters For EVERYTHING | Mourab Maraby
Sue Becker
Founder of Bread Becker and expert on freshly milled grains
Bread Becker
Episode: The Bread That Can Make You Lose Weight, Reverse Disease, Help Vitamin Deficiencies, + Be Consumed By The Gluten Sensitive | Sue Becker
Seth Gruber
Top pro-life activist and founder of The White Rose Resistance
The White Rose Resistance
Episode: Abortion: What Isn’t Disclosed | Seth Gruber
Kara Siedman
Registered dietitian focusing on gut health and microbiome
ResBiotic
Episode: GLP-1 + The Gut-Lung Axis | Kara Siedman
Dr. Barrie Tan
Decades of experience in researching nutrients for bone health
Episode: Rebuild Bone Density With This Plant?! | Dr. Barrie Tan

Host

Bethany Cameron
Host of the show, Cookbook Author, Recipe Developer, and founder of the popular Instagram page @lilsipper. She discusses a wide range of topics relating to health, nutrition, and wellness, often sharing personal insights alongside expert opinions.

Reviews

4.8 out of 5 stars from 1.5k ratings
  • Thank you for this!

    I’m a rush to the next thing kind of person because the to do list seems never ending. Thank you for the perspective reminder. Praise God and God bless💜 @elliehallauthor

    Apple Podcasts
    5
    EllieLH24
    United Statesa month ago
  • Great Info!

    This podcast has really interesting and digestible (lol) health information from so many different interesting people. I also like the that they’re not too long so it’s not a huge commitment to listen to one!

    Apple Podcasts
    5
    Addiehro
    United States2 months ago
  • So informative!

    I’ve been following Bethany aka lilsipper for about 7+ years now. I’ve learned so much through her research and sharing. My husband and I appreciate this podcast for all the information being shared regarding all things health!

    Apple Podcasts
    5
    Super brownell
    United States2 months ago
  • Valuable information

    Bethany covers all things real health & she isn’t afraid of uncovering the truth. I’ve learned so much listening to her podcast on my daily walks for the last 2 years. God Bless!

    Apple Podcasts
    5
    Help pdfs
    Canada2 months ago
  • Trustworthy

    There’s a ton of information out there and it’s difficult to separate fact from opinion! I trust Bethany because she ALWAYS has evidence/experts to support what she shares. She’s authentic and puts the overall well being of people ahead of just getting a check.. she will genuinely only share what she actually uses and believes!

    Apple Podcasts
    5
    Ogiii5891
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, it is celebrated for its position on holistic health and challenging conventional food industry practices.
Some reviews raise concerns about the accuracy of information discussed and the qualifications of the host.
The podcast features a relatable host who connects well with the audience, often sharing personal anecdotes.
The audience enjoys engaging conversations with expert guests and finds the content refreshing and insightful.
Listeners appreciate the informative and actionable health advice shared in each episode.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Detox From Heavy Metals + Get All Your Greens (Without Bloat!) From This! | Catharine Arnston
Q: How does algae balance out women's hormones and ease menopause symptoms?
Catharine explains how superoxide dismutase and chlorophyll in algae can help with hormonal balance and mitigate menopause symptoms.
Detox From Heavy Metals + Get All Your Greens (Without Bloat!) From This! | Catharine Arnston
Q: Can you take too much of it? Is there a limit?
While Catharine shares her high daily intake, she suggests a standard intake for general health.
Detox From Heavy Metals + Get All Your Greens (Without Bloat!) From This! | Catharine Arnston
Q: Why don't you introduce yourself and tell my listeners who you are and what you do?
Catharine discusses her background, the founding of Energy Bits, and her experience with algae as a health supplement.
Ditch Doritos + Eat This Instead | Steven Rofrano
Q: Can you explain what you do with your organic corn tortilla chips that makes them easier to digest?
The process of nixtamalization is used to improve the digestibility by removing anti-nutrients and mycotoxins.
An Anti-depressant + ADHD Aid For Children + Adults Without ANY Side Effects | Nikki Bostwick
Q: Is mental health often misdiagnosed for something else?
Yes, and the speaker shares a personal experience of being misdiagnosed.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
Interests
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Age Range
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Frequently Asked Questions About Digest This

What is Digest This about and what kind of topics does it cover?

A focus on health, nutrition, and holistic living characterizes the content, with discussions spanning from gut health and food storage to the impact of chemicals on obesity. Episodes often feature expert guests discussing various aspects of health and wellness, sharing personal anecdotes, and providing actionable advice on improving listeners' well-being. The host emphasizes transparency and mindful living while challenging conventional wisdom in the food industry, making the content both educational and engaging. Unique elements include a deep dive into natural skincare, mental health, and the connection between health and spirituality, which may appeal to audiences seeking a comprehensive approach to wellness.

Where can I find podcast stats for Digest This?

Rephonic provides a wide range of podcast stats for Digest This. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Digest This and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Digest This get?

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What are the audience demographics for Digest This?

Rephonic provides comprehensive predictive audience data for Digest This, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Digest This have?

To see how many followers or subscribers Digest This has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Digest This?

These podcasts share a similar audience with Digest This:

1. The Dr. Tyna Show
2. Dr. Jockers Functional Nutrition
3. Ancient Health Podcast
4. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
5. The Thyroid Fixer

How many episodes of Digest This are there?

Digest This launched 3 years ago and published 309 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Digest This?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Digest This?

Rephonic pulls ratings and reviews for Digest This from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Digest This?

Recent guests on Digest This include:

1. Catharine Arnston
2. Nikki Bostwick
3. Morley Robbins
4. Jessica Rauscher
5. Mourab Maraby
6. Sue Becker
7. Seth Gruber
8. Kara Siedman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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