
'Stop Negotiating With Yourself ' Diet Starts Monday is a podcast for people who refuse to stay comfortable. Every week we sit down with athletes, entrepreneurs and everyday people who have chosen discomfort over convenience. Real conversations. No filter. New episode every Thursday.
| Publishes | Weekly | Episodes | 137 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Archie Hunt is 24 years old, a trainee lawyer at one of London's top US law firms, and a Guinness World Record holder.
He ran 10:10 at the Ultra X 110km Ultra in Finland - with a heart condition that could have stopped him at any moment.
I just fi... more
Big men in fitness are ignored. Overlooked. Written off.
Jordan Stanton is changing that. At 100kg he's one of the most recognizable runners in London and he's on a mission to prove that size is never the limitation people think it is.
In this epis... more
Loui Blake spent years in hospitality, an industry built on alcohol & sport before realizing he was a slave to his own impulses.
So he decided to create his own fate and started building Long Lane: Britain's first fully alcohol-free luxury wellness ... more
Ordinary Emma (Emma Fraser) built her platform de-influencing - telling people to consume less, want less, scroll less. We talk about the irony of doing that through social media itself, and what it's actually like watching other people live instead ... more
People also subscribe to these shows.





Love listening to the guys on Diet Starts Monday pod. Such an interesting line up of guests, but the hosts are also just such legends. Lots of love, friend of the pod, Amy đ
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #38 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This show centers on endurance, entrepreneurship, and authentic storytelling. Episodes frequently explore running culture, brand building in action sports, and the mindset required to pursue ambitious, non-traditional pathsâfrom bootstrapping a business and creating content for authentic audiences to navigating training blocks for marathons and ultramarathons. A common thread is turning passion into community-driven ventures, with guests ranging from athletes and coaches to founders and marketers who emphasize discipline, resilience, and practical, recipe-like guidance for listeners chasing ambitious goals in health, fitness, and business. Unique angles include behind-the-scenes brand storytelling in niche sports, inclusive running communit... more
Rephonic provides a wide range of podcast stats for Diet Starts Monday Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Diet Starts Monday Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Diet Starts Monday Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Diet Starts Monday Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Diet Starts Monday Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Diet Starts Monday Podcast:
1. Motional Intelligence
2. The Jake Dearden Podcast
3. UNTAPPED with Spencer Matthews
4. The Runna Podcast
5. Paula's Run Club
Diet Starts Monday Podcast launched 3 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Diet Starts Monday Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Diet Starts Monday Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Diet Starts Monday Podcast include:
1. Jordan Stanton
2. Loui Blake
3. Manu Sidhu
4. Ryan Cunliffe
5. Archie Hunt
6. Luke Kuhn
7. Sam Kuhn
8. Chad Nathan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.