Diet Culture Dropout
Atheana Brown RDDiet Culture Dropout aims to break down the pervasive cultural narrative that revolves around dieting and disordered relationships with food and body image. By dropping out of diet culture we can celebrate all bodies and work towards dismantling weight stigma. Together, let's stop the transgenerational trauma of body shame and dieting. Atheana takes a non-diet, Health At Every Size and Intuitive E... more
| Publishes | Weekly | Episodes | 62 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
In this solo podcast, the Atheana dives into the topic of hunger. Exploring what this body cue is all about. Connecting with individual hunger signals, which seems daunting for many people. more
Joined today with Lindsay Miedama exploring the sense of safety eating disorders bring to people. She is a therapist who specializes in eating disorders. more
In the world of diet culture conversations, a particular perspective has been underrepresented is the Indigenous viewpoint. more
A lot of people who engage in dieting fall into two cycles pretty hard. A binge eating cycle which involves lots of guilt, shame and morality towards food. Or a restriction cycle that is all about control, willpower and following rules to keep you "i... more
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Reviews
- Loving it !!
Loving this podcast ! Really helping to open my eyes in regards to my own thoughts , patterns and behaviours towards my self and around eating / food !!!
Apple Podcasts5tiarobi31
Canadaa year ago - Love it!
Refreshing to hear a podcast that challenges the typical ideas around food/ diet culture!
Apple Podcasts5homesweethome33Canadaa year ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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Diet Culture Dropout launched 3 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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