Der køres er Danmarks samlingspunkt for fitness snak. Der leveres fagligt og underholdende indhold af 5 skarpe personlige trænere med mere end 60 års erfaring i et fitnesscenter og +20.000 timers personlig træning på gulvet. Vi penetrerer den danske og internationale fitnessverden, debunker myter, gør dig klogere på mad, træning, livsstil, sundhed og leverer det omhyggeligt svøbt i vores dårlige h... more
Publishes | Weekly | Episodes | 79 | Founded | 4 years ago |
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Language | Danish | Category | Health & Fitness |
Vi runder sæson 4 af med en maraton episode af en podcast. Det her er den foreløbigt sidste episode af Der Køres og vi har kokkereret næsten 3,5 times episode op til jer. Vi starter ud med en gennemgang af, hvad der er sket i vores liv de seneste mån... more
I denne episode af Der Køres har vi fokus på hvordan rækkefølgen af dine øvelser har en indvirkning på din træning og dine præstationer i træningscentret. For nogle kan det give sig selv, hvordan man strukturerer et træningsprogram - men der er fakti... more
I denne episode af Der Køres hjælper vi dig til at få nogle ordentlige køller, så du ikke skal rende rundt med porrearme som Daniel eller Peter. Vi tager dig igennem en masse anatomi, overvejelser omkring armtræning og hvordan man holder motivationen... more
I denne episode af Der Køres skal vi selvfølgelig lige have en opsamling på globetrotteren Niklas’ liv og han har en anbefaling til en interessant drengetur til Krakow. Derefter skal vi over i det mere nørdede og træningsrelaterede, da vi tager en da... more
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Kæmpe godt humør, og gode råd
Konge pod. more
God og lærerig podcast med masser af humor på den fede måde - det kan ikke blive meget bedre 🔥
“Der køres” er en podcast serie der er fuld af kvalitet, nørderrier, en kæmpe portion passion, en kæmpe faglig stolthed mixet med fantastisk humor og sjove bemærkninger 😍 more
Jeg synes rigtig godt om alle personlighederne, og når der er fokus og seriøsitet, synes jeg det er en fantastisk podcast med en masse kvalitet og viden, men... more
Listeners, engagement and demographics and more for this podcast.
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Der Køres! launched 4 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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