
We exist to connect the dots across health disciplines, and to share information that gives you the agency to change the trajectory of your own health journey - wherever you are at. The health industry is siloed, confusing and means we're often in the back seat, with little to no belief in our autonomy to improve our health status. We're here to change that and to highlight the ways that you can t... more
| Publishes | Weekly | Episodes | 88 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceSocial SciencesHealth & FitnessMental Health | |||

Your brain runs on what you eat. So what happens when you fuel it with fat instead of sugar?
Drew Decker and Ben join together to discuss his study on the ketogenic diet and depression in college students and how a simple dietary shift led to a 70% ... more
Most people who end up in Jessica Turton’s health clinic have already tried everything from calorie tracking, low-fat, fasting, moving more, eating less… and still nothing works to shift weight. So what’s going on?
Ben sits down with Jessica - dieti... more
What if your muscles could talk to your organs and maybe even prevent cancer? Here, Ben sits down with world-renowned exercise scientist Professor Mark Febbraio to dismantle the science behind myokines - molecules released by muscle that signal throu... more
Keto doesn’t have to be complicated. Yep, you heard that right.
Nutritionist and author Amy Berger joins us to unpack the chaos of keto culture and how a once-simple metabolic switch has turned into a jungle of macros, misinformation and food fear. ... more
What if we’ve been treating eating disorders the wrong way?
In this deeply personal and provocative episode, registered dietitian Michelle Hurn shares her journey from severe anorexia and psychiatric medication to ultra-running and mental clarity th... more
Dr Adrian Soto-Mota, MD, PhD is one of the clearest and most curious voices in metabolic research and he’s not afraid to say what doesn’t make sense anymore.
Dr Adrian is an internal medicine physician and metabolic researcher based in Mexico City. ... more
📲 Why do we keep chasing things that never quite satisfy?
We’re joined by The Molecule of More co-author Michael E. Long to unpack dopamine and why our brains are wired to want more, not to enjoy what we already have.
From doomscrolling to dating ... more
Some people find health through green smoothies. Others find it in 3 kilos of steak cooked in ghee.
Dr. Anthony Chaffee is a neurosurgical registrar and ex-professional rugby player who’s been running on nothing but animal products for years. No sal... more
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The content focuses on bridging the gaps between various health disciplines and empowering listeners to take charge of their health journeys. Topics frequently discussed include metabolic health, the implications of nutrition, and evolving understandings of chronic disease management. Listeners can expect in-depth discussions featuring experts from diverse backgrounds, addressing key health questions and challenges in today's world. The unique approach lies in fostering a sense of autonomy and informed decision-making among audience members, making it particularly appealing for those who are proactive about managing their health.
Rephonic provides a wide range of podcast stats for Degrees of Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Degrees of Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Degrees of Health, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Degrees of Health:
1. The Jesse Chappus Show
2. Keto Made Simple - Learn With Doctor Westman
3. The Human Upgrade: Biohacking for Longevity & Performance
4. The Metabolic Classroom with Dr. Ben Bikman
5. Nutrition with Judy | Carnivore Diet
Degrees of Health launched 2 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Degrees of Health include:
1. Drew Decker
2. Jessica Turton
3. Professor Mark Febbraio
4. Dr. Adrian Soto-Mota
5. Michael E. Long
6. Dr. Anthony Chaffee
7. Thomas Weimbs
8. Gerald Pollack
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