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Artwork for Regenerative Health

Regenerative Health with Max Gulhane, MD

Dr Max Gulhane
Metabolic Health
Glyphosate
Ketogenic Diet
Sunlight
Chronic Disease
Regenerative Agriculture
Diabetes
Nguni Cattle
Low Carb Diet
Deuterium
Gut Health
Insulin Resistance
Autism
Holistic Care
Obesity
Heart Attack
Structured Water
Glycemic Control
Quantum Biology
Metabolic Disease

I speak with world leaders on circadian & quantum biology, metabolic medicine & regenerative farming in search of the most effective ways of optimising health and reversing chronic disease.

PublishesTwice monthlyEpisodes107Founded3 years ago
Number of ListenersCategories
NutritionHealth & FitnessMedicine

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Artwork for Regenerative Health

Latest Episodes

Dr Ankur Vermur sees heart attack patients daily in his emergency room in New Delhi, India, almost all of them with normal cholesterol levels. We discuss the key, underappreciated metabolic risk factors for aetherosclerosis (ASCVD) and how you can av... more

Beyond pharmaceuticals, Dr Brian Grimm presents an entire new approach to health and disease with a mitochondria-first perspective of 'field biology' based on light, water and magnetism.

In this interview we cover how biophoton emissions coordinate ... more

We discuss how modern technology is negatively impacting children's metabolic, behavioural and neuro-developmental health, as well as benefits of outdoors & sunlight for children, and the potential for a new educational paradigm built on technology t... more

YouTube

I spoke with Brett Hanson on why I believe circadian biology is the foundation of optimal health. We cover: how sunlight provides an external energy source for the cell, the role of near-infrared light in health, the Vitamin D system and thoughts on ... more

YouTube

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Recent Guests

Dr. Brian Grimm
A practicing high acuity medicine physician and a thought leader in field biology.
Episode: 93. Dr Brian Grimm: Field Theory and the Quantum Biology of Clinical Medicine
Dr Gary Fettke
Retired orthopedic surgeon and advocate for dietary change in diabetes management.
Retired Surgeon
Episode: 87. Fighting To Reverse His Patients' Diabetes: Orthopaedic Surgeon Dr Gary Fettke
Roudy Nassif
Founder of VivaRays and leader in Applied Circadian Biology
VivaRays
Episode: 84. Optimal Circadian Living | Roudy Nassif
Professor Geoffrey Guy
Medical doctor, former pharmaceutical executive, founder of the Guy Foundation
Guy Foundation
Episode: 83. Quantum Biology, Mitochondria and Light In Health & Disease | Prof. Geoffrey Guy
Justin Crawford
Farmer and pioneer in regenerative agriculture
Episode: 82. Decentralising Food Production with Nguni Cattle & Regenerative Agriculture
Roger Seheult
Practicing sleep physician, intensive care physician, and respiratory physician, and founder of the YouTube channel Medcram.
Medcram
Episode: 81. Sunlight as Medicine with ICU Physician Roger Seheult, MD
Jess Brosnan
A naturopath and specialist in circadian rhythms for children and families
Episode: 80. Circadian Rhythms for Children & Families
Bob Fosbury
Emeritus astronomer at the European Southern Observatory
University College London
Episode: 78. Astrophysics Meets Biology: Infrared Light and Human Health | Robert Fosbury, PhD
Ryan Carter
Nutritionist incorporating circadian and quantum biological concepts
Live Vitae
Episode: 77. Circadian & Quantum Health Perspectives on Nutrition

Host

Max Gulhane
Host of multiple health-oriented podcasts with a focus on regenerative practices and health optimization.

Reviews

4.9 out of 5 stars from 294 ratings
  • Dr Max is a brilliant interviewer, and gets such an interesting selection of people on his podcast. I have learnt a lot about achieving optimal health thanks to Max and his guests. It's the one podcast that I make sure to listen to every episode.

    Podcast Addict
    5
    AlexMuir
    9 months ago
  • Learning so much!

    Dr Max G is a fantastic interviewer. He lets his expert guests speak. He listens as they tell their science and their story, then Max sums it all up nicely for us. The guests are all interesting and I never thought I’d be listening to a podcast about breeding cattle in Botswana but there I was and I loved it. The science around infrared is new to me and many of the guests are intelligent, thoughtful scientists who delve into this interaction between photons, infrared and our biology. It’s eye op... more

    Apple Podcasts
    5
    portpenny
    Australiaa year ago
  • Great

    So much important information to get from this podcast! Keep on the good work!

    Apple Podcasts
    5
    Lisbeth545
    Denmarka year ago
  • Wellness Mastery

    Dr. Max and his expert guests delve into health, wellness, circadian rhythms, longevity strategies, and dietary advice, all delivered in an engaging and accessible manner for everyone to enjoy! Gain practical tips, actionable insights, and plenty of inspiration from individuals passionate about empowering others. Thanks for hosting such an exceptional show, Dr. Max – keep up the fantastic work!

    Apple Podcasts
    5
    Linda__Lee_
    Philippinesa year ago
  • one of the best

    this has got to be one of the most adroit pods out there !!!

    i am lost for words guys just brilliant...

    just listen youll be hooked , gotta be my fav pod just wish i found them sooner ... you own these five stars ! 🌟

    Apple Podcasts
    5
    e14yne
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging depth and clarity provided by the host, Max Gulhane, who effectively brings complex health topics to an accessible level.
Feedback highlights a strong sense of community and positive reinforcement among listeners, with many expressing gratitude for the valuable information shared.
Many find the focus on light and circadian influences on health particularly enlightening and practical for everyday life.
The variety of expert guests contributes significantly to the richness of discussion, offering diverse viewpoints on health and wellness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

93. Dr Brian Grimm: Field Theory and the Quantum Biology of Clinical Medicine
Q: How do these ideas help inform your thoughts about disease and when the cell is working compared to when the cell is potentially not working?
It heavily depends on the disease process; different mechanisms are at play for various conditions, such as diabetes versus cancer.
Why the Light Dark Cycle is the Foundation of Health | Dr Max Gulhane on MediSun Podcast
Q: What are the benefits of UV light and what is someone missing if they're not getting out and getting mid-day sun exposure?
UV light enhances cellular health by liberating electrons and is linked to various beneficial outcomes, including upregulating vital hormones that improve skin and overall health.
Why the Light Dark Cycle is the Foundation of Health | Dr Max Gulhane on MediSun Podcast
Q: How do you use morning light to correctly build the right cortisol rise?
Morning light helps to optimize cortisol levels through special non-visual photoreceptors in the eye that respond to natural daylight, aiding in waking up appropriately.
Sunlight & Cancer: Beyond Skin Deep | Dr Max Gulhane at Regenerate 2025
Q: Should children be encouraged to have sun exposure?
While sun exposure is beneficial, it should be done cautiously to avoid severe sunburns, especially in children.
Sunlight & Cancer: Beyond Skin Deep | Dr Max Gulhane at Regenerate 2025
Q: How does wearing sunglasses affect vitamin D production and tanning?
Wearing sunglasses can disrupt the signaling between the eyes and skin needed for optimal tanning and vitamin D synthesis.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Regenerative Health

What is Regenerative Health about and what kind of topics does it cover?

This podcast features in-depth discussions on health optimization, emphasizing the role of circadian rhythms, quantum biology, and regenerative practices in reversing chronic diseases. Notable themes include the impact of sunlight on health, innovative dietary approaches, and sustainable agriculture practices that enhance well-being. The host frequently interviews experts from various fields, offering listeners actionable insights into nutrition, mental health, and lifestyle changes beneficial for personal and community health. The unique focus on areas like light exposure, metabolic medicine, and the intersection of technology with health fosters a distinctive narrative that distinguishes it from other health-focused content.

Where can I find podcast stats for Regenerative Health?

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How many listeners does Regenerative Health get?

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What are the audience demographics for Regenerative Health?

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How many subscribers and views does Regenerative Health have?

To see how many followers or subscribers Regenerative Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Regenerative Health?

These podcasts share a similar audience with Regenerative Health:

1. The Evolving Wellness Podcast with Sarah Kleiner Wellness
2. Podcasts Archives - Extreme Health Radio
3. The Life Stylist
4. The Energy Blueprint Podcast
5. The Way Forward with Alec Zeck

How many episodes of Regenerative Health are there?

Regenerative Health launched 3 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Regenerative Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Regenerative Health?

Rephonic pulls ratings and reviews for Regenerative Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Regenerative Health?

Recent guests on Regenerative Health include:

1. Dr. Brian Grimm
2. Dr Gary Fettke
3. Roudy Nassif
4. Professor Geoffrey Guy
5. Justin Crawford
6. Roger Seheult
7. Jess Brosnan
8. Bob Fosbury

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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