
I speak with world leaders on circadian & quantum biology, metabolic medicine & regenerative farming in search of the most effective ways of optimising health and reversing chronic disease.
| Publishes | Weekly | Episodes | 124 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessNutrition | |||

I speak with Johnathan Jarecki, undergraduate science student and host of The Signal Podcast, on all things photobiology. We discuss the full solar spectrum and how ultraviolet, visible, blue, red and near-infrared light each affect human physiology,... more
This is a practical conversation on circadian living — how to structure your day around light, darkness, food, movement and sleep in a way that supports your biology.
We also explore the modern mismatch of indoor LED lighting, artificial light at n... more
In this presentation I explore the relationship between Bitcoin, time preference, chronic disease, epigenetics, circadian biology, and preventative healthcare. I discuss
- Why modern healthcare is fundamentally reactive
- The relationship between lo... more
Birth, pregnancy and fertility are profoundly circadian processes — yet almost nobody talks about the role of light in maternal and infant health.
In this episode, I speak with Nikko Kennedy about melatonin, sunlight, vitamin D, labour physiology, E... more
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A very interesting podcast on how circadian rhythms impact all aspects of health!
The regenerative health podcast is my go to for the most important, cutting edge information as it relates to quantum health and biology. Max is honest, humble, and always interesting to listen to and hear from. His guests are all superlative in their own way, each having their specific niche, offering insights on how to improve one’s health and mitigate the dangers of modern life. I’m so thankful to have found Max on this platform in will continue to look for ways to support his work. Thank you... more
Dr Max is a brilliant interviewer, and gets such an interesting selection of people on his podcast. I have learnt a lot about achieving optimal health thanks to Max and his guests. It's the one podcast that I make sure to listen to every episode.
Dr Max G is a fantastic interviewer. He lets his expert guests speak. He listens as they tell their science and their story, then Max sums it all up nicely for us. The guests are all interesting and I never thought I’d be listening to a podcast about breeding cattle in Botswana but there I was and I loved it. The science around infrared is new to me and many of the guests are intelligent, thoughtful scientists who delve into this interaction between photons, infrared and our biology. It’s eye op... more
So much important information to get from this podcast! Keep on the good work!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Listeners, social reach, demographics and more for this podcast.
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The show centers on circadian and quantum biology, metabolic medicine, and regenerative farming as pathways to optimizing health and reversing chronic disease. In recent episodes, guests range from circadian scientists to photobiology experts and clinicians exploring light, vitamin D, and metabolic health, often tying practical lifestyle steps to long-term wellness. Notable strengths include bridging deep scientific concepts with actionable guidance, and featuring diverse experts who connect biology to everyday health decisions. The format appears to blend rigorous science with accessible storytelling, making it appealing to health professionals and curious listeners seeking evidence-based, nature-aligned approaches to well-being.
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These podcasts share a similar audience with Regenerative Health:
1. The Evolving Wellness Podcast with Sarah Kleiner Wellness
2. The Way Forward with Alec Zeck
3. Nutrition with Judy | Carnivore Diet
4. Align Podcast
5. The Energy Blueprint Podcast
Regenerative Health launched 3 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Regenerative Health include:
1. Nikko Kennedy
2. Alexander Wunsch
3. Dr Max Gulhane
4. Max Gulhane
5. Robert Fosbury
6. Jonathan Jarecki
7. Peter Cowan
8. John Feliciano
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