
The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. We work with somatics and body based healing, as well as inner child work, parts work and much more! Marina Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.
| Publishes | Weekly | Episodes | 160 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

In this episode I sit down with Wendy Behary, one of the world's leading experts on narcissism with over 30 years of experience, founder of The Cognitive Therapy Center of New Jersey, and author of the international bestseller Disarming the Narcissis... more
In this episode I sit down with Dave Nelson, author of The Tao of Flow and performance coach to C-suite executives at Fortune 500 companies, whose work sits at the intersection of ancient Taoist wisdom, modern neuroscience, and elite performance scie... more
In this episode I sit down with Lauren Ohayon, creator of the Restore Your Core method and a renowned yoga and Pilates instructor with over 25 years of experience who has helped more than 10,000 women reconnect with their pelvic floor and core when n... more
In this episode, I sit down with Michelle Chalfant, holistic therapist, life coach, and creator of The Adult Chair model, whose podcast has surpassed 11 million downloads and whose work has helped thousands of people heal codependency, emotional woun... more
People also subscribe to these shows.





What I love most about this podcast is Marina's willingness to be vulnerable. She doesn't just teach about the nervous system, she shows you what it looks like to be in your own process. Listening to her normalizes the struggles we carry and is co-regulating in the truest sense. It’s like being with a close friend who gets it.
Great podcast. I love the range of topics discussed and guest interviewed.
The value I get from this podcast is incredible. The episode on increasing the window of tolerance helped me put a language to a felt experience.
Marina has lived many lifetimes in the short span of her relatively young life. Because of this, she has much wisdom to share. For a deep dive into healing, simply listening to her and what she brings out in her guests is a powerful start. Do yourself a favor and tune in.
Being interviewed by Marina Yanay-Triner was a genuinely enriching experience. Her gentle, compassionate approach creates a sacred space where deep insights naturally emerge. As The Compassionate Somatic Coach, Marina has a remarkable ability to guide conversations that uncover the body's innate wisdom.
Our discussion flowed effortlessly through topics of nervous system regulation, trauma healing, and emotional expression. What struck me most was Marina's authentic presence and her skill in hol... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This show centers on somatic healing, nervous system regulation, and embodiment as pathways to personal and relational healing. Across episodes, conversations explore religious trauma, trauma bonds, parts work, boundary setting, and the ways individuals reclaim safety, self-expression, and authentic desire through body-based practices. A notable throughline is compassionate, non-judgmental listening that holds space for vulnerable stories, practical tools, and clear frameworks for applying somatic concepts in everyday life and relationships. The host's gentle approach and emphasis on imperfect progress tend to attract listeners who value depth, self-compassion, and actionable steps for healing and personal growth.
Rephonic provides a wide range of podcast stats for Deep Within. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Deep Within and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Deep Within, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Deep Within, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Deep Within has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Deep Within:
1. Adult Child
2. The Adult Chair Podcast with Michelle Chalfant
3. The Mel Robbins Podcast
4. Complex Trauma Recovery
5. The Covert Narcissism Podcast
Deep Within launched 4 years ago and published 160 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Deep Within from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Deep Within. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Deep Within include:
1. Dave Nelson
2. Lauren Ohayon
3. Michelle Chalfant
4. Sabrina Bendory
5. Dr. Rachel Greenberg
6. Kristen Schwartz
7. Nicole LePera
8. Chelsea Horton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.