
The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. We work with somatics and body based healing, as well as inner child work, parts work and much more! Marina Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.
| Publishes | Weekly | Episodes | 153 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

What does it actually look like to choose yourself — not as a way of closing off from love, but as the very foundation that makes real love possible? In this conversation, I sit down with Dr. Rachel Greenberg, a psychologist and relationship expert w... more
This one really blew my mind — and I was asking questions I'm genuinely grappling with myself. Kristen Schwartz is a certified trauma recovery coach, author of The Healed Empath, and founder of Realized Empath — a wellness community supporting highly... more
One of the most confusing parts of the healing journey is not knowing whether what you're feeling is a trauma response or the discomfort of actually growing. I've been teaching about this in my group program and I wanted to bring it here too — becaus... more
I was so excited for this one, and Nicole did not disappoint. Dr. Nicole LePera, the Holistic Psychologist, trained at Cornell University and the New School for Social Research, is the founder of SelfHealers Circle and the author of three books inclu... more
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What I love most about this podcast is Marina's willingness to be vulnerable. She doesn't just teach about the nervous system, she shows you what it looks like to be in your own process. Listening to her normalizes the struggles we carry and is co-regulating in the truest sense. It’s like being with a close friend who gets it.
Great podcast. I love the range of topics discussed and guest interviewed.
The value I get from this podcast is incredible. The episode on increasing the window of tolerance helped me put a language to a felt experience.
Marina has lived many lifetimes in the short span of her relatively young life. Because of this, she has much wisdom to share. For a deep dive into healing, simply listening to her and what she brings out in her guests is a powerful start. Do yourself a favor and tune in.
Being interviewed by Marina Yanay-Triner was a genuinely enriching experience. Her gentle, compassionate approach creates a sacred space where deep insights naturally emerge. As The Compassionate Somatic Coach, Marina has a remarkable ability to guide conversations that uncover the body's innate wisdom.
Our discussion flowed effortlessly through topics of nervous system regulation, trauma healing, and emotional expression. What struck me most was Marina's authentic presence and her skill in hol... more
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This show centers on somatic healing, nervous system regulation, and embodiment as pathways to personal and relational healing. Across episodes, conversations explore religious trauma, trauma bonds, parts work, boundary setting, and the ways individuals reclaim safety, self-expression, and authentic desire through body-based practices. A notable throughline is compassionate, non-judgmental listening that holds space for vulnerable stories, practical tools, and clear frameworks for applying somatic concepts in everyday life and relationships. The host's gentle approach and emphasis on imperfect progress tend to attract listeners who value depth, self-compassion, and actionable steps for healing and personal growth.
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These podcasts share a similar audience with Deep Within:
1. Trauma Rewired
2. The Adult Chair Podcast with Michelle Chalfant
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. The Healing Trauma Podcast
5. On Attachment
Deep Within launched 4 years ago and published 153 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Deep Within include:
1. Chelsea Horton
2. Sarah Baldwin
3. Andrea Ashley
4. Luci Lampe
5. Lauren Auer
6. Natasha Zajmalowski
7. David Bedrick
8. Kate Turner
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