
The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. We work with somatics and body based healing, as well as inner child work, parts work and much more! Marina Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.
| Publishes | Weekly | Episodes | 148 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

If you've ever wondered why you keep ending up in the same relationship with a different person, this episode is for you. I sit down with Sarah Baldwin — Somatic Experiencing Practitioner, member of the world-renowned Polyvagal Theory training team, ... more
If you've ever felt completely out of control in a relationship — knowing it's wrong, unable to leave, ashamed of yourself for staying — this conversation is going to make you feel far less alone. Marina sits down with Andrea Ashley, host of Adult Ch... more
If you grew up being the good girl — performing, people pleasing, shrinking yourself to stay safe and loved — this conversation is going to crack something open. Marina sits down with Luci Lampe, trauma-informed sex and relationship coach, four-time ... more
If you look functional on the outside but feel like you're running on survival mode underneath, this conversation was made for you. I sit down with Lauren Auer — trauma therapist, somatic practitioner, and the person behind the wildly popular Instagr... more
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What I love most about this podcast is Marina's willingness to be vulnerable. She doesn't just teach about the nervous system, she shows you what it looks like to be in your own process. Listening to her normalizes the struggles we carry and is co-regulating in the truest sense. It’s like being with a close friend who gets it.
Great podcast. I love the range of topics discussed and guest interviewed.
The value I get from this podcast is incredible. The episode on increasing the window of tolerance helped me put a language to a felt experience.
Marina has lived many lifetimes in the short span of her relatively young life. Because of this, she has much wisdom to share. For a deep dive into healing, simply listening to her and what she brings out in her guests is a powerful start. Do yourself a favor and tune in.
Being interviewed by Marina Yanay-Triner was a genuinely enriching experience. Her gentle, compassionate approach creates a sacred space where deep insights naturally emerge. As The Compassionate Somatic Coach, Marina has a remarkable ability to guide conversations that uncover the body's innate wisdom.
Our discussion flowed effortlessly through topics of nervous system regulation, trauma healing, and emotional expression. What struck me most was Marina's authentic presence and her skill in hol... more
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Apple Podcasts | #241 |
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This show centers on nervous system regulation, trauma healing, and authentic emotional expression through somatic practices and inner work. Episodes frequently feature deep-dive conversations with guests who bring expertise in attachment, somatic therapy, and healing from relational or familial trauma. Listeners are likely drawn to compassionate guidance, practical nervous-system tools, and personal growth through vulnerability. A standout aspect is the host's warm, nonjudgmental approach that creates a safe space for nuanced discussions about healing, boundaries, and self-discovery across a range of somatic modalities.
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These podcasts share a similar audience with Deep Within:
1. Adult Child
2. Body-First Healing Podcast
3. The Mel Robbins Podcast
4. Trauma Rewired
5. 10% Happier with Dan Harris
Deep Within launched 3 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Deep Within include:
1. Andrea Ashley
2. Luci Lampe
3. Lauren Auer
4. Natasha Zajmalowski
5. David Bedrick
6. Kate Turner
7. Valerie Rubin
8. Darshana Avila
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