Deconstructing Yourself
Michael W. TaftDedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more.
Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-... more
| Publishes | Monthly | Episodes | 113 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureReligion & Spirituality | |||
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Latest Episodes
Host Michael Taft talks with bestselling author Michael Pollan about his new book, A World Appears, and the enduring mystery of consciousness. They explore the hidden biases of consciousness researchers, the limits of scientific materialism, the embo... more
Host Michael Taft and guest Joe Hudson explore the crucial difference between awakening and liberation: why insight on the cushion does not automatically free us in relationship, shame, self-talk, or emotional reactivity. Joe reframes emotional pract... more
Host Michael Taft interviews meditation teacher Wystan about teaching awakening outside a strict lineage framework, cultural translation of Buddhist practice, why awakening does not “come with a Buddhist label,” the tension between preserving traditi... more
Host Michael Taft is interviewed by Pranab Sachithanandan about Michael's Stack Model for deconstructing sensory experience, his "adapter kit" for accessing nondual Vajrayana methods without years of preliminaries, why mantra and visualization are le... more
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Recent Guests
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Reviews
- Thoughtful, interesting, accessible
I’ve been listening to Michael for many years. Thoughtful, interesting and accessible discussions of meditation, Buddhism, practice and the spiritual world. Certainly one of the very best podcasts on this subject matter.
Apple Podcasts5lvchlvn
Australia5 months ago - Excellent podcast
Michael is a total legend. Down to earth, funny and relatable, unlike many other people in the deconstruction of self sphere. Thank you and keep up the great work. Peace and love x
Apple Podcasts5Sethy B
United Kingdoma year ago - Understanding
I don’t know of any other podcast like this!
Really helps you to go a bit deeper into your spiritual and meditation journey!
Look up Michael’s meditations as well
Apple Podcasts5DomWay!78United Kingdom2 years ago - True, Authentic Depth
I really enjoy this podcast because it covers one of the most fascinating aspects of the human experience (Buddhist meditation) in exquisite depth and from a place of obviously real personal experience, but it does so without any unnecessary obscurantism, mystifying religiosity, or new age hippie nonsense.
Apple Podcasts5Brett W. A.
United States3 years ago - This podcast brought the dharma to life for me!
I’ve listened to every episode and sometimes revisit them. An intellectual and heart-felt experience.
Apple Podcasts5Moda108United States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #164 | United Kingdom/Religion & Spirituality |
Apple Podcasts | #167 | Australia/Religion & Spirituality |
Apple Podcasts | #220 |  Germany/Religion & Spirituality |
Apple Podcasts | #27 |  Austria/Religion & Spirituality |
Apple Podcasts | #53 |  Belgium/Religion & Spirituality |
Apple Podcasts | #120 |  Indonesia/Religion & Spirituality |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Deconstructing Yourself
What is Deconstructing Yourself about and what kind of topics does it cover?
This show consistently tackles awakening, meditation, and consciousness from a secular-to-traditional spectrum, frequently pairing practical meditation guidance with deep dives into Vajrayana, nondual philosophies, and neuroscience. Episodes often feature guests who are scholars, teachers, or practitioners exploring how ancient practices can translate into modern life, including devotion, heart-centered practice, and profound questions about self, ego, and perception. A standout is the host's balanced, down-to-earth interview style and willingness to bridge traditional Buddhist teachings with contemporary, secular perspectives, making nuanced topics accessible without losing depth.
Where can I find podcast stats for Deconstructing Yourself?
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How many listeners does Deconstructing Yourself get?
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What are the audience demographics for Deconstructing Yourself?
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How many subscribers and views does Deconstructing Yourself have?
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Which podcasts are similar to Deconstructing Yourself?
These podcasts share a similar audience with Deconstructing Yourself:
1. Buddha at the Gas Pump
2. The Wisdom Podcast
3. Insight Hour with Joseph Goldstein
4. Heart Wisdom with Jack Kornfield
5. Wisdom of the Masters
How many episodes of Deconstructing Yourself are there?
Deconstructing Yourself launched 9 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Deconstructing Yourself?
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Where can I see ratings and reviews for Deconstructing Yourself?
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What guests have appeared on Deconstructing Yourself?
Recent guests on Deconstructing Yourself include:
1. Joe Hudson
2. Dr. Sravana Borkataky-Varma
3. Dr. Anya Foxen
4. Jake Orthwein
5. David Godman
6. Andrew Holecek
7. Dr. Tucker Peck
8. Stephen Snyder
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.