Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Advaita Vedanta, Hindu Tantrism, philosophy, the neuroscience of the sense of self, neurofeedback and the consciousness hacking movement, aspects of artificial intelligence, entheogens, and much more. If you’re looking for fresh directions, free from dogma and conformism, think of the Deconstructing Yourself podcast as the radical cafe where you can hear from the most interesting luminaries either from the outside edges of dharma, or a fresh take from more traditional teachers. If you’re interested in more, check o... more
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Host Michael Taft speaks with meditation teacher and author Kelly Boys on the practice of non-sleep, deep rest—a modern name for the ancient practice of yoga nidra, using liminal states as gateways to profound meditative experiences, finding ways to ... more
Host Michael Taft iterviews Tibetan Buddhist meditation teacher and author Andrew Holecek on nondual practice and theory, finding your way back to the true nature of mind, the dangers of getting dropped off in the deep end too soon, challenging to no... more
Host Michael Taft speaks with meditation master and neuroscience consultant Shinzen Young on the background and history of Zen Master LinJi (aka Rinzai, in Japanese), the meaning of his famous phrase "the authentic person," various aspects of nondual... more
Thanks for an authentic podcast and for not being woke. Ommmmm. Shanti.
Love this podcast so much, I have listened to almost every episode with great appreciation. Michael and his speakers open up worlds I did not even know existed. Fascinating, generous and erudite. Thank you 🙏🏽
Great interviews. Love the B-52s-ish theme song.
Great host, great guests, great podcast.
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Deconstructing Yourself launched 5 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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