Deconstructing Yourself
Michael W. TaftDedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more.
Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-... more
| Publishes | Monthly | Episodes | 115 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualitySociety & Culture | |||
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Latest Episodes
Days after narrowly surviving a catastrophic flood, meditation teacher Delson Armstrong joins Michael Taft to consider what remains when spiritual ideas fall away. Their conversation explores primal awareness, the spiritual ego, and Delson’s forthcom... more
Host Michael Taft talks with neuroscientist Ruben Laukkonen about what extreme physical suffering can reveal about meditation, and why awakening may be less a grand attainment than “the grand disappointment.” They explore disenchantment, grace, synch... more
Host Michael Taft talks with bestselling author Michael Pollan about his new book, A World Appears, and the enduring mystery of consciousness. They explore the hidden biases of consciousness researchers, the limits of scientific materialism, the embo... more
Host Michael Taft and guest Joe Hudson explore the crucial difference between awakening and liberation: why insight on the cushion does not automatically free us in relationship, shame, self-talk, or emotional reactivity. Joe reframes emotional pract... more
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Reviews
- Thoughtful, interesting, accessible
I’ve been listening to Michael for many years. Thoughtful, interesting and accessible discussions of meditation, Buddhism, practice and the spiritual world. Certainly one of the very best podcasts on this subject matter.
Apple Podcasts5lvchlvn
Australia7 months ago - Excellent podcast
Michael is a total legend. Down to earth, funny and relatable, unlike many other people in the deconstruction of self sphere. Thank you and keep up the great work. Peace and love x
Apple Podcasts5Sethy B
United Kingdom2 years ago - Understanding
I don’t know of any other podcast like this!
Really helps you to go a bit deeper into your spiritual and meditation journey!
Look up Michael’s meditations as well
Apple Podcasts5DomWay!78United Kingdom3 years ago - True, Authentic Depth
I really enjoy this podcast because it covers one of the most fascinating aspects of the human experience (Buddhist meditation) in exquisite depth and from a place of obviously real personal experience, but it does so without any unnecessary obscurantism, mystifying religiosity, or new age hippie nonsense.
Apple Podcasts5Brett W. A.
United States3 years ago - This podcast brought the dharma to life for me!
I’ve listened to every episode and sometimes revisit them. An intellectual and heart-felt experience.
Apple Podcasts5Moda108United States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #169 | United Kingdom/Religion & Spirituality |
Apple Podcasts | #194 |  Canada/Religion & Spirituality |
Apple Podcasts | #97 |  Italy/Religion & Spirituality |
Apple Podcasts | #45 |  Poland/Religion & Spirituality |
Apple Podcasts | #71 |  Sweden/Religion & Spirituality |
Apple Podcasts | #162 |  Finland/Religion & Spirituality |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Deconstructing Yourself
What is Deconstructing Yourself about and what kind of topics does it cover?
A thoughtful, in-depth exploration of meditation, consciousness, and spirituality, blending neuroscience, philosophy, and traditional practice. Conversations span Vajrayana, nondual Hindu Tantra, secular mindfulness, and cutting-edge topics like AI, psychedelics, and brain hacking, often challenging dogma while offering practical guidance for practitioners and seekers alike. Notable for a wide range of expert guests—from neuroscientists and scholars to accomplished meditation teachers—and for a hosting style that is grounded, curious, and accessible. The show tends to favor rigorous inquiry balanced with practical application, emphasizing awakening, liberation, and compassionate action without pretension.
Listeners can expect long, candid ... more
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How many listeners does Deconstructing Yourself get?
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What are the audience demographics for Deconstructing Yourself?
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How many subscribers and views does Deconstructing Yourself have?
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Which podcasts are similar to Deconstructing Yourself?
These podcasts share a similar audience with Deconstructing Yourself:
1. Buddha at the Gas Pump
2. The Wisdom Podcast
3. Wisdom of the Masters
4. Tricycle Talks
5. Insight Hour with Joseph Goldstein
How many episodes of Deconstructing Yourself are there?
Deconstructing Yourself launched 9 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Deconstructing Yourself?
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What guests have appeared on Deconstructing Yourself?
Recent guests on Deconstructing Yourself include:
1. Delson Armstrong
2. Ruben Laukkonen
3. Michael Pollan
4. Joe Hudson
5. Stephen Snyder
6. Dr. Sravana Borkataky-Varma
7. Dr. Anya Foxen
8. Jake Orthwein
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.