
Why is it still so hard for women to find reliable, modern health information about their own bodies? On Decoding Women's Health, Dr. Elizabeth Poynor, chair of women’s health & gynecology at the Atria Health Institute, shares expert insights on women’s health, hormones, and longevity science to help you thrive at any stage of midlife and beyond.
Dr. Poynor, a world-renowned gynecologic oncologis... more
| Publishes | Twice monthly | Episodes | 17 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessScience | |||

Sleep in midlife can be complicated — shaped by stress, hormone fluctuations, and a lifetime of habits that may not be serving you. Dr. Jade Wu offers a reframe that challenges how many of us approach sleep. It’s not a problem to be solved. Sleep is ... more
Figuring out how to take care of your skin shouldn’t be so hard. Leading dermatologist Dr. Elizabeth Hale joins the show to give us all the crucial information we need to take care of our skin all year around. Dr. Hale also walks us through the vari... more
What if you could actually delay the process of aging? Dr. Nir Barzilai hopes to identify interventions that could do just that. He believes a class of drugs known as gerotherapeutics could be real game changers.
Dr. Barzilai walks us through his p... more
Integrative health expert & naturopathic physician Dr. Robert Kachko shares his powerful framework for better understanding our biology, our ecology and our biography. His holistic approach helps patients navigate PTSD, trauma, and chronic conditions... more
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This podcast is incredibly informative while being easy to understand. Dr. Poynor and her guests do a great job breaking down complex ideas in a way that feels approachable and practical. This podcast makes me want to focus more on my own health, longevity and overall well-being. I highly recommend this podcast for anyone looking to educate themselves on women’s health. Thank you, Dr. Poynor!
Great podcast. Very informative and inclusive. Not a single episode I haven’t shared with my sisters
I’m really enjoying this podcast. The topics are interesting and relevant. The content is well-researched by area experts. Pros and cons are discussed and the conversation feels very natural. Keep up the good work! Thank you!
I am impressed with the science based level of information in the show and it is well needed. I am definitely adding this to my list of podcast to regularly follow. My only wish is that the age range for women’s health to age 60, that someone somewhere would address women’s health at age 67 and beyond. We’re still out here, we missed the whole hormone replacement due to fear of the study that came out, and still have unique womens health needs. Perhaps consider stretching your age range up a bit... more
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Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #225 |
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Midlife women's health topics, hormones, longevity, and practical wellness are routinely explored through conversations with clinicians, researchers, and educators. Episodes typically tie medical science to everyday guidance—covering skin health, brain health, menopause management, obesity and weight loss, cognitive function, and the social aspects of aging. A standout angle is the emphasis on evidence-based approaches for women's health, from hormone therapy decisions to the impact of lifestyle choices on long-term health, often framed with personal stories to illustrate real-world implications. The show frequently features interdisciplinary experts and notable researchers, offering listeners actionable strategies, reliable context, and a ... more
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Decoding Women's Health launched 8 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Decoding Women's Health include:
1. Dr. Elizabeth Hale
2. Nir Barzilai
3. Dr. Robert Kachko
4. Siobhan O'Connor
5. Dr. Grace Blest-Hopley
6. Dr. Laurie Santos
7. Dr. George Fielding
8. Dr. Richard Isaacson
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