Rephonic
Artwork for Decoding Women's Health

Decoding Women's Health with Dr. Elizabeth Poynor

Pushkin Industries
Insulin Resistance
Menopause
Obesity
Mental Health
Hormone Therapy
Brain Health
Alzheimer's Disease
Bariatric Surgery
Women's Health
Weight Management
Cannabis
Dementia
Glp-1 Medications
Hormonal Changes In Women
Preventive Neurology
Psychedelics
Midlife Women
Estrogen
Apoe4 Gene
Lifestyle Factors

Why is it still so hard for women to find reliable, modern health information about their own bodies? On Decoding Women's Health, Dr. Elizabeth Poynor, chair of women’s health & gynecology at the Atria Health Institute, shares expert insights on women’s health, hormones, and longevity science to help you thrive at any stage of midlife and beyond.

Dr. Poynor, a world-renowned gynecologic oncologis... more

PublishesTwice monthlyEpisodes27Foundeda year ago
Number of ListenersCategories
Health & FitnessScience

Listen to this Podcast

Artwork for Decoding Women's Health

Latest Episodes

Heart disease is the number one killer of women, but unlike many other major diseases, there’s no single screening test that can tell you if you’re at risk. So how do you know where you stand? Dr. Poynor is joined by cardiologist Dr. Anuradha (Anu) L... more

How can the research behind intermittent fasting help us rethink the way we approach our nutrition and our daily habits? Dr. Chris Rhodes has spent much of his career studying the science of fasting. He joins the show to unpack how fasting works in t... more

What can you do to make the most of your annual medical visit? Dr. Poynor is joined by Dr. Jennifer McGugins Hill, an internal medicine specialist at the Atria Health and Research Institute, to discuss how preventive care can help identify health con... more

Many women are turning to cannabis to help with sleep, anxiety, chronic pain, and other major health concerns. But figuring out what actually works for your individual needs can be surprisingly complicated.

Dr. Poynor speaks with neuroscientist an... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Dr. Anu Lala
Program Director for the Advanced Heart Failure and Transplant Fellowship at Mount Sinai; professor of cardiology
Mount Sinai
Episode: Decoding Cardiovascular Health with Dr. Anu Lala
Dr. Jennifer McGugins Hill
Internal medicine physician with 20+ years of practice
Internal medicine physician; focus on preventive care
Episode: Decoding Preventive Care with Dr. Jennifer McGugins Hill
Staci Gruber
Neuroscientist and international expert on the health effects of marijuana
McLean Hospital; Harvard Medical School
Episode: Decoding Medical Marijuana with Dr. Staci Ann Gruber
Eric Verdin
President and CEO of the Buck Institute; physician and geroscientist
Buck Institute for Research on Aging
Episode: Decoding Longevity with Dr. Eric Verdin of the Buck Institute
Dr. Ruta Nonacs
Psychiatrist at Massachusetts General Hospital; editor-in-chief of the Perinatal Information Resource Center
Massachusetts General Hospital; Harvard Medical School
Episode: Decoding PMS and PMDD with Dr. Ruta Nonacs
Megan Rossi
Gut health researcher and clinician
King's College London; founder of the Gut Health Clinic
Episode: Decoding Gut Health with Dr. Megan Rossi
Dr. Troy Pittman
Board-certified plastic surgeon specializing in aesthetic and reconstructive breast and body procedures
Episode: Decoding Plastic Surgery with Dr. Troy Pittman
Dr. Jocelyn Wittstein
Clinician and researcher focused on women's health and musculoskeletal health
Duke University Medical Center, Orthopedic Surgeon, Sports Medicine
Episode: Decoding Muscle and Bone Health with Dr. Jocelyn Wittstein
Dr. Jade Wu
Sleep psychologist and behavioral sleep medicine specialist
SUNY Upstate Medical School; Thrive Sleep Clinic
Episode: Decoding Better Sleep with Dr. Jade Wu

Hosts

Dr. Elizabeth Poynor
Host of the show; chair of women's health & gynecology at the Atria Health Institute; long-time clinician and educator
Siobhan O'Connor
Co-host and Chief Content Officer at Atria; long-form health journalist who helps translate medical information for listeners

Reviews

4.8 out of 5 stars from 149 ratings
  • Comprehensive show notes and follow up

    I am new to this podcast and appreciate the seriousness and value of the information. I do wish the episode about gut health had included the 6 pillars of food in the show notes and been better explained at the end. I thought fermented foods was one of the 6 but was not mentioned at the end and don’t understand where omega 3’s and protein fit in. Thanks.

    Apple Podcasts
    4
    Skipper patrol
    United States2 months ago
  • I love this pod!!

    I have learned so much listening to Dr. Poynor and I find myself sharing episodes with friends and family regularly.

    Thank you for making this podcast! 💗

    Apple Podcasts
    5
    joanbologne
    United States5 months ago
  • Incredible podcast!

    This podcast is incredibly informative while being easy to understand. Dr. Poynor and her guests do a great job breaking down complex ideas in a way that feels approachable and practical. This podcast makes me want to focus more on my own health, longevity and overall well-being. I highly recommend this podcast for anyone looking to educate themselves on women’s health. Thank you, Dr. Poynor!

    Apple Podcasts
    5
    glynissr05
    United States6 months ago
  • Informative

    Great podcast. Very informative and inclusive. Not a single episode I haven’t shared with my sisters

    Apple Podcasts
    5
    anidu1988
    South Africa10 months ago
  • Timely well-researched topics

    I’m really enjoying this podcast. The topics are interesting and relevant. The content is well-researched by area experts. Pros and cons are discussed and the conversation feels very natural. Keep up the good work! Thank you!

    Apple Podcasts
    5
    Curtiosity
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some episodes are noted as generic by a subset of listeners, but overall quality is strong.
Guests are consistently high-quality; host helps translate complex topics.
Listeners value clear, science-based guidance and practical takeaways.
Praise for accessible explanations that empower midlife health decisions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#243
United States/Health & Fitness
Apple Podcasts
#174
Canada/Health & Fitness
Apple Podcasts
#55
Chile/Health & Fitness
Apple Podcasts
#73
Israel/Health & Fitness
Apple Podcasts
#119
New Zealand/Health & Fitness
Apple Podcasts
#148
Spain/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Decoding Preventive Care with Dr. Jennifer McGugins Hill
Q: What screening tools are most effective for cardiovascular risk in midlife women?
A combination of blood pressure monitoring, EKGs, coronary artery calcium scoring, carotid imaging with consideration of IMT, and sometimes CTA if plaques are suspected; decisions are risk-adjusted and personalized.
Decoding Preventive Care with Dr. Jennifer McGugins Hill
Q: Should we regularly measure inflammatory markers like C-reactive protein, and how should we act on them?
Inflammatory markers can be helpful annually, but elevations must be interpreted with context and lead to shared decision-making; persistent elevation should prompt further investigation into underlying cause rather than chasing a single number.
Decoding Preventive Care with Dr. Jennifer McGugins Hill
Q: How should we interpret lipid panels more comprehensively beyond HDL and total cholesterol?
A comprehensive view includes apoB and LDL particle size, and sometimes CT calcium scoring to adjust treatment targets. Traditional HDL can be misleading if used alone to assess risk.
Decoding Preventive Care with Dr. Jennifer McGugins Hill
Q: What labs should a woman have checked every year, or every six months, and what are we looking for?
We should expand beyond a standard CBC and metabolic panel to include markers like hemoglobin A1C, insulin, thyroid function, vitamin B12, iron, vitamin D, methylmalonic acid, homocysteine, and a full lipid panel that includes apoB and LDL particle size, along with consideration of lipoprotein A based on risk.
Decoding Medical Marijuana with Dr. Staci Ann Gruber
Q: What about drug testing and employment concerns with cannabis products?
Even broad- or full-spectrum products can yield detectable levels of cannabinoids; check COAs, understand that small amounts of THC can accumulate, and consider products with no quantifiable THC if drug testing is a concern.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Decoding Women's Health

What is Decoding Women's Health about and what kind of topics does it cover?

A science-forward show focused on women's health, aging, and longevity through expert interviews with physicians, researchers, and researchers-turned-educators. Episodes cover gynecology, gut health, sleep, dermatology, plastic surgery, bone and muscle health, hormone therapy, aging biology, trauma, psychedelics, weight management, and lifestyle strategies. Science is made practical with clear guidelines, safety considerations, and personal narratives, often centering midlife experiences, perimenopause, and menopause while addressing broader long-term wellness goals. Noteworthy is the consistent emphasis on evidence-based guidance, transparent discussion of risks and benefits, and the integration of cutting-edge research with real-world app... more

Where can I find podcast stats for Decoding Women's Health?

Rephonic provides a wide range of podcast stats for Decoding Women's Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Decoding Women's Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Decoding Women's Health get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Decoding Women's Health, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Decoding Women's Health?

Rephonic provides comprehensive predictive audience data for Decoding Women's Health, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Decoding Women's Health have?

To see how many followers or subscribers Decoding Women's Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Decoding Women's Health?

These podcasts share a similar audience with Decoding Women's Health:

1. The Happiness Lab with Dr. Laurie Santos
2. A Slight Change of Plans
3. 10% Happier with Dan Harris
4. Untangle
5. You Are Not Broken

How many episodes of Decoding Women's Health are there?

Decoding Women's Health launched a year ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Decoding Women's Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Decoding Women's Health?

Rephonic pulls ratings and reviews for Decoding Women's Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Decoding Women's Health?

Rephonic provides full transcripts for episodes of Decoding Women's Health. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Decoding Women's Health?

Recent guests on Decoding Women's Health include:

1. Dr. Anu Lala
2. Dr. Jennifer McGugins Hill
3. Staci Gruber
4. Eric Verdin
5. Dr. Ruta Nonacs
6. Megan Rossi
7. Dr. Troy Pittman
8. Dr. Jocelyn Wittstein

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days