
Step into the world of Decoding Health, where Dr. Urban A. Kiernan and renowned experts delve into a myriad of fields, unraveling the complexities of science and its practical applications in our daily health. This show is committed to illuminating topics ranging from personal health and wellness to cutting-edge biopharmaceutical advancements and beyond.
Join us each week for an enlightening jour... more
| Publishes | Twice weekly | Episodes | 188 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMedicine | |||

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In this critical episode of the Decoding Health podcast, Dr. Urban A. Kieran uncovers the alarming truth about 'research use only' peptides. Discover why these unregulated compounds, often imported from abroad, pose serious health r... more
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Join Dr. Urban A. Kiernan and Gen Z scientific communicator Hindy Friedman as they dive deep into the fascinating world of metabolic health, mitochondria, and mental well-being. We explore how our cellular powerhouses, the mitochond... more
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Dr. Urban A. Kiernan provides a crucial deep dive into the significance of HbA1c in assessing your metabolic health. We critically examine how HbA1c, a vital biomarker, reflects your average blood sugar levels over a three-month per... more
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Join us on Decoding Health as Dr. Sabrina Solt, a naturopathic medical doctor, shares her compelling journey to optimal health. Discover her personal transformation from a plant-based to a carnivore diet, driven by her own health st... more
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In this episode, Dr. Urban A. Kiernan demystifies blood glucose, a critical component of metabolic health that many misunderstand. Learn about the body's intricate mechanisms for sugar utilization, the vital role of insulin, and the... more
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In this compelling episode of the Decoding Health podcast, Dr. Urban A. Kiernan welcomes Cynthia Thurlow, a leading expert in perimenopause, menopause, and intermittent fasting. They explore the intricate dance between our gut micro... more
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Join Dr. Urban A. Kiernan in a captivating conversation with Devin Haman, co-founder and CEO of Beverly Hills Rejuvenation Center. Devin shares his incredible journey from a small Indiana town to a serial entrepreneur, impacting ind... more
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Join Dr. Urban A. Kiernan as he uncovers the truth about diabetes and metabolic control, explaining why common diagnostic tests might not tell the full story. Discover how your body's intricate biological processes can mask the earl... more
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This show centers on science-driven health topics, with a strong emphasis on metabolic health, endocrinology, and the biology behind everyday wellness. Episodes frequently explore how hormones, diet, and lifestyle interact to influence weight, energy, and disease risk, often featuring clinicians, researchers, and industry insiders who translate complex science into practical guidance. A recurring thread is the interplay between traditional medical approaches and data-driven, personalized strategies—ranging from insulin and HbA1c concepts to gut microbiome dynamics and mitochondrial health. Notable is the willingness to challenge conventional narratives, spotlight emerging therapies, and highlight real-world implications for patients, caregi... more
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These podcasts share a similar audience with Decoding Health:
1. The Peptide Effect
2. The Hunter Williams Podcast
3. Peptide of The Week
4. The Peptide Podcast
5. LONGEVITY with Nathalie Niddam
Decoding Health launched 2 years ago and published 188 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Decoding Health include:
1. Hindy Friedman
2. Dr. Sabrina Solt
3. Cynthia Thurlow
4. Devin Haman
5. Trent Tueller
6. Jason Fung
7. Bella Ma
8. Alex Pujol
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.