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The Liz Rose Podcast

Liz Rose
Limerence
Dopamine
Body Language
Mere Exposure Effect
Human Nature
Neuroscience
Familiarity
Proximity
Attachment Theory
Psychology
Romantic Relationships
Affiliative Display
Self-Adapters (preening)
Mirroring
Vocal Tone
Nervous System
Attraction
Investment Theory
Mental Health
Behavioral Change

Welcome to the Liz Rose podcast. Learn how your brain, body and beliefs shape your reality and how to rewire them. Simple, practical, science backed insights to change your reality and build a life you actually want. Follow and finally figure yourself out. Take my course: www.udemy.com/course/magnetic-confidence-for-men/?referralCode=921A6B19317D4F064817 Follow on socials: @lizroseofficial... more

PublishesDailyEpisodes35Founded5 months ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for The Liz Rose Podcast

Latest Episodes

Most people are looking for the wrong signals. The butterflies. The grand gestures. The constant texting. And while they're waiting for those, they're completely missing the quiet, consistent signs that actually mean something.

In this episode, huma... more

YouTube

The truth about human nature?

We don’t show who we are… we show what we want others to see. Every interaction is a filter, shaped by fear, desire, and the need to be accepted.

🔥 Unlock Your Confidence. Master Your Presence. Become Magnetic. Learn h... more

YouTube

A lot of approach signals get misunderstood because they’re subtle and easy to misread through your own lens. Someone being quiet, reserved, or not overly expressive isn’t always disinterest, it can be nerves, caution, or even attraction that hasn’t ... more

YouTube

There’s a well-known psychological effect called the mere exposure effect, and it explains why familiarity can quietly turn into attraction. The more often we see someone, hear their voice, or come across their presence, the more comfortable and safe... more

YouTube

Key Facts

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Host

Liz Rose
Host of The Liz Rose Podcast; also associated with DECODED with Liz Rose.

Reviews

4.6 out of 5 stars from 11 ratings
  • Totally On Point

    Great practical advice very useful …easily presented . Common sense stuff that we adults need to be reminded of.. always always always come away with some kind of a gold nugget Bravo Liz

    Apple Podcasts
    5
    Antnebass
    United States2 months ago
  • Thank you

    Thank you for doing this Liz. I’ve followed you for years on insta and I’m so pleased you’re doing these longer podcasts. Always amazing and insightful.

    Apple Podcasts
    5
    Jacsallen191
    United Kingdom4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audiences value practical, science-backed guidance that's easy to apply.
Many cite tangible takeaways and relatable delivery that keeps them coming back.
Listeners appreciate clear frameworks for dating and relationships.

Chart Rankings

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Audience Metrics

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Frequently Asked Questions About The Liz Rose Podcast

What is The Liz Rose Podcast about and what kind of topics does it cover?

The show centers on practical, science-backed psychology and self-improvement ideas aimed at reprogramming beliefs, behavior, and mindset to build a more intentional life. Episodes frequently explore relationships, attraction, nervous-system regulation, and strategies for safer, more authentic connections, often blending neuroscience with actionable steps. A standout thread is translating complex research into concrete tactics—reading signals, breaking limerence patterns, and cultivating presence and calm in social interactions. This mix of accessible science and real-world guidance makes it likely to appeal to listeners who want tangible change, practical relationship advice, and ongoing personal development.

What's notable is a consisten... more

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How many listeners does The Liz Rose Podcast get?

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To see how many followers or subscribers The Liz Rose Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Liz Rose Podcast?

These podcasts share a similar audience with The Liz Rose Podcast:

1. ZOE Science & Nutrition
2. All-In with Chamath, Jason, Sacks & Friedberg
3. The News Agents
4. PsycHacks
5. The Matt Walsh Show

How many episodes of The Liz Rose Podcast are there?

The Liz Rose Podcast launched 5 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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