
Welcome to the Liz Rose podcast. Learn how your brain, body and beliefs shape your reality and how to rewire them. Simple, practical, science backed insights to change your reality and build a life you actually want. Follow and finally figure yourself out. Take my course: www.udemy.com/course/magnetic-confidence-for-men/?referralCode=921A6B19317D4F064817 Follow on socials: @lizroseofficial... more
| Publishes | Daily | Episodes | 35 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Most people are looking for the wrong signals. The butterflies. The grand gestures. The constant texting. And while they're waiting for those, they're completely missing the quiet, consistent signs that actually mean something.
In this episode, huma... more
The truth about human nature?
We don’t show who we are… we show what we want others to see. Every interaction is a filter, shaped by fear, desire, and the need to be accepted.
🔥 Unlock Your Confidence. Master Your Presence. Become Magnetic. Learn h... more
A lot of approach signals get misunderstood because they’re subtle and easy to misread through your own lens. Someone being quiet, reserved, or not overly expressive isn’t always disinterest, it can be nerves, caution, or even attraction that hasn’t ... more
There’s a well-known psychological effect called the mere exposure effect, and it explains why familiarity can quietly turn into attraction. The more often we see someone, hear their voice, or come across their presence, the more comfortable and safe... more
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Great practical advice very useful …easily presented . Common sense stuff that we adults need to be reminded of.. always always always come away with some kind of a gold nugget Bravo Liz
Thank you for doing this Liz. I’ve followed you for years on insta and I’m so pleased you’re doing these longer podcasts. Always amazing and insightful.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #205 | |
Apple Podcasts | #127 | |
Apple Podcasts | #204 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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The show centers on practical, science-backed psychology and self-improvement ideas aimed at reprogramming beliefs, behavior, and mindset to build a more intentional life. Episodes frequently explore relationships, attraction, nervous-system regulation, and strategies for safer, more authentic connections, often blending neuroscience with actionable steps. A standout thread is translating complex research into concrete tactics—reading signals, breaking limerence patterns, and cultivating presence and calm in social interactions. This mix of accessible science and real-world guidance makes it likely to appeal to listeners who want tangible change, practical relationship advice, and ongoing personal development.
What's notable is a consisten... more
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3. The News Agents
4. PsycHacks
5. The Matt Walsh Show
The Liz Rose Podcast launched 5 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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