Dear Runner Bod,
Serena Marie RDDear Runner Bod is a podcast hosted by anti-diet running dietitian & body image coach, Serena Marie RD. Dear Runner Bod’s mission is to empower females to embrace their body as a runner’s body no matter their level of fitness, shape or size. I am hoping to interview experts in the running community who can provide advice on how to cultivate health, fitness, resiliency and self-compassion as a fema... more
| Publishes | Weekly | Episodes | 63 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionMental HealthHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
The weather is heating up here in the Northeast and it is time to start wearing just the sports bra on my runs. I am giving you a sneak peek on this episode of what my clients get during our Better Body Image Happy Hours. We talk about reevaluating y... more
I am talking with Dr. Victoria Clement, she is a physical therapist that specializes in pelvic floor, perinatal, and orthopedic/athlete rehab in the Philadelphia area. She has a special place in her heart for patients who are expecting so she went on... more
Why does running in hot and humid weather make perceived effort feel so much harder? more
Let's talk about running and lifting. I talk about how lifting can help your nervous system and how it can make you a better runner. I share my current experiences with lifting heavy and what I am doing to reduce soreness from lifting. more
Insights
Find out how many people listen to Dear Runner Bod, and see how many downloads it gets.
We scanned the web and collated all of the information that we could find in our comprehensive podcast database.
Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.
Reviews
- Listen, You’ll Like It
Serena shares her vast knowledge as an athlete, coach and registered dietitian in each episode. She encourages listeners to embrace a healthy lifestyle (not strive for perfection) and even more importantly a healthy mindset which is backed with her experiences and education. Serena has real talk about what us especially as females are faced with in society. I’ve have periods of not running and still found the podcast informative and relevant. I recommend giving the podcast a listen.
Apple Podcasts5ASUjoan
United Statesa month ago - Weekly BFF date 💕
I have been a long time instagram follower of Serena, but somehow just recently stumbled upon her podcast!! After totally binging all the previous episodes, I now not-so-patiently await each new episode. more
Apple Podcasts5taylanayUnited Statesa month ago - Awesome and useful podcast!
I recently discovered this podcast and so glad I did! The information is relevant to issues everyday runners may experience and practical tips and advice are given that can be applied no matter where you are at in your running journey. I recently listened to the ideal race day weight, and wow, I wish I would’ve heard this info a couple years ago. May have saved me some mental (and physical) agony. Alot of aha moments in that one! I’ve also been enlightened about how ridiculous BMI is. Baffles my... more
Apple Podcasts5Melly524United Statesa month ago - Serena will tell you the truth!
I love Serena’s passion for arming female athletes with tools and knowledge about fueling their bodies and living their best lives, all based on science. Her kindness and empathy easily shine through in every episode. And she’s real, never hesitating to share her flaws, setbacks or mistakes. Five stars!
Apple Podcasts5Kim eats plants!United Statesa month ago - Great podcast!!!
I loved the body neutral personal trainer episode! It gave me the confidence to ‘step into my power’, and I asked not to be weighed at my doctor appointment this week!
Apple Podcasts5AlissaRenee26United States2 months ago
Similar Podcasts
Chart Rankings
Apple Podcasts | #28 |  Finland/Health & Fitness/Nutrition |
Apple Podcasts | #105 |  Switzerland/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Dear Runner Bod,
Where can I find podcast stats for Dear Runner Bod,?
Rephonic provides a wide range of data for three million podcasts so you can understand how popular each one is. See how many people listen to Dear Runner Bod, and access YouTube viewership numbers, download stats, chart rankings, ratings and more.
Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.
How do I find the number of podcast views for Dear Runner Bod,?
There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.
Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.
How do I find listening figures for Dear Runner Bod,?
Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for Dear Runner Bod, and three million other podcasts in our database.
To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.
How many subscribers does Dear Runner Bod, have?
To see how many followers or subscribers Dear Runner Bod, has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.
If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.
How many listeners does Dear Runner Bod, get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.
How many episodes of Dear Runner Bod, are there?
Dear Runner Bod, launched a year ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Dear Runner Bod,?
Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.
Where do you get podcast emails for Dear Runner Bod, from?
Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.
Where does Rephonic collect Dear Runner Bod, reviews from?
Rephonic pulls reviews for Dear Runner Bod, from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.
View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.
How does Rephonic know which podcasts are like Dear Runner Bod,?
You can view podcasts similar to Dear Runner Bod, by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.