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Dear Headspace

Headspace Studios

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever y... more

PublishesWeeklyEpisodes71Foundeda year ago
Number of ListenersCategories
Alternative HealthMental HealthHealth & Fitness

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Artwork for Dear Headspace

Latest Episodes

Kessonga, Robin, and Samantha answer questions about creating a sense of belonging, how to not feel guilty when saying no to a favor, and dealing with intense emotions that come up while meditating. more

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6 days ago

Eve, Robin, and Headspace coach Chris answer questions about getting angry when people ask how you’re doing, not feeling grateful enough, and dealing with anxiety-causing stomach issues when eating. more

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13 days ago

Kessonga, Robin, and Headspace coach Corey answer questions about how to deal with having trouble taking compliments, putting intention into practice, and thinking about the next phase in your life after quitting a job. more

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20 days ago

Rosie, Robin, and Headspace coach Neca answer questions about guilt after leaving a job, how to help others who are disappointed, and what to do when you fear the end of the world. more

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a month ago

Insights

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Reviews

4.7 out of 5 stars from 438 ratings
  • thankyou

    you are therapist recommended 🙏

    Apple Podcasts
    5
    annesquivel
    United States4 months ago
  • Grateful

    Thank you for making this show, Robin and the Teachers at Headspace. This show often grounds me and teaches me practical ways of applying meditation to everyday life. more

    Apple Podcasts
    4
    ittibittibritti
    United States6 months ago
  • Has potential

    The mindfulness teachers offer some great wisdom and the show is expansive in its content. The host chooses some thought-provoking questions. The host distracts from the high quality advice/wisdom offered by the teachers as she continually makes the conversation about herself, her life, her journey every time. She’s a standup comedian. This isn’t her format because she is interested in an audience more than a conversation. more

    Apple Podcasts
    5
    ZACB
    United States8 months ago
  • Improving slowly

    The mindfulness teachers offer some great wisdom and the show is expansive in its content. The host chooses some thought-provoking and excellent questions. The host weighs in a lot about her personal life and experience in a way that just feels like it occupies a lot of the space in the conversation without necessarily furthering it. I don’t need to know so much about the host. Her constantly talking over the teachers is annoying. And rude.

    Apple Podcasts
    4
    ZACB
    United States8 months ago
  • Wonderful uplifting and interesting podcast

    I’ve been using Headspace app for a while. Now I’ve discovered this podcast and have found it so interesting. The presenters of Headspace answering questions from people. I’m really enjoying it.

    Apple Podcasts
    5
    MelanieSA
    United Kingdom9 months ago

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Dear Headspace launched a year ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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