Artwork for Dear Headspace

Dear Headspace

Headspace Studios
Mental HealthAlternative HealthHealth & Fitness

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.


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Latest Episodes

Behind every difficult emotion is a need. Sam and Robin answer questions about how to deal with losing sleep while adjusting to adulting, why it’s hard to fall asleep, and what to do when you see younger family members making mistakes. more

45 hours ago

Grief is just love with no place to go. Eve and Robin answer questions about how to talk to a parent who doesn’t want to let go, how to deal with family grief, and getting over the fear of leaving a job. more

9 days ago

Don't let your technique turn into a hidden form of resistance. Sam and Robin talk about getting stuck when doing body scans, struggling to make deeper friendships, and overcoming the feeling of not being good enough. more

16 days ago


4.6 out of 5 stars from 172 ratings
  • A+ Daily Mindfulness Advice

    I love this podcast and the app. Both are so insightful and full of an array of solutions for various obstacles. The podcast is an excellent supplement to the app. Highly recommend.

    Apple Podcasts
    New mom getting back
    United States2 months ago
  • I am glad I found this podcast

    I have been contemplating meditation and most recently several people from different areas of my life have recommended mindfulness meditation. Although I know this podcast is not about that per day I started listening as an initial step toward whether or not to make an investment or commitment to a meditation practice. This podcast and the Q&A has been so thoughtful it really has helped me begin to figure out how I might build out this plan. I love the thoughtfulness of all the responses. Thank ... more

    Apple Podcasts
    United States2 months ago
  • Very helpful podcast!

    I really appreciate this podcast! And I’m glad there’s a new episode for year 2023- Thanks guys! Please keep the episodes coming! It’s like having a mentor by your side!

    Apple Podcasts
    United States2 months ago
  • One to One

    Having answers to questions is just one of the best formats and really brings thing full circle and makes it all feel very personal. So beautiful and looking forward to more episodes!

    Apple Podcasts
    United States2 months ago
  • Home for the holidays…

    What a great episode! Sounded way too familiar lol. Great advice, and great tools. I’m looking forward for more episodes. Cheers!

    Apple Podcasts
    United States3 months ago

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Frequently Asked Questions About Dear Headspace

Where can I find podcast stats for Dear Headspace?

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How do I find the number of podcast views for Dear Headspace?

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How many listeners does Dear Headspace get?

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How many episodes of Dear Headspace are there?

Dear Headspace launched 5 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Dear Headspace?

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View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Dear Headspace?

You can view podcasts similar to Dear Headspace by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.