Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever y... more
Publishes | Weekly | Episodes | 122 | Founded | 2 years ago |
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Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness |
ENCORE: Sam and Robin answer your questions. Today: when your child doesn’t want to go to therapy, handling insomnia, and do I really have to do everything with mindfulness?
Try the Headspace app free for 30 days here.
Send your questions to Headsp... more
ENCORE: Kessonga and Robin answer questions about how not to compare yourself to others on social media, being present in relationships, and recommended books for dealing with change.
Try the Headspace app free for 30 days here.
Send your questions... more
Rosie, Robin, and Headspace Therapist Neca answer questions about supporting someone going through a dark period and what to do when you’re afraid somebody will abandon you in a relationship. We also have an email from a listener who wanted to share ... more
ENCORE: Rosie and Robin answer questions about what to do after cheating, worrying what people think about you, and how religion and meditation can work together.
Try the Headspace app free for 30 days here.
Send your questions to our mental health... more
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Hi Eve,
I’ve been using headspace meditation for a couple years now… PLEASE make a season 2 on netflix with more information. I use it every night faithfully and it’s so tranquil 🙏🏾
you are therapist recommended 🙏
Thank you for making this show, Robin and the Teachers at Headspace. This show often grounds me and teaches me practical ways of applying meditation to everyday life.
I wonder about the format of the show: having Robin interview the teachers creates a barrier between the voicemail and listener that might help keep a sense of flow but also block the listeners and callers from important ahah moments. I often wish the caller could respond to the teacher in real time. I also would love the show to... more
The mindfulness teachers offer some great wisdom and the show is expansive in its content. The host chooses some thought-provoking questions. The host distracts from the high quality advice/wisdom offered by the teachers as she continually makes the conversation about herself, her life, her journey every time. She’s a standup comedian. This isn’t her format because she is interested in an audience more than a conversation.
The host weighs in a lot about her personal life and experience in a wa... more
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The content focuses on mindfulness, mental health, and self-care techniques delivered through a compassionate lens. Listeners can expect to hear insights from experienced meditation teachers who address various listener questions, ranging from family dynamics during the holidays to navigating personal growth and emotional complexities in relationships and life transitions. Unique to the show is its interactive format where real life problems are explored in a relatable manner, making it particularly engaging for those interested in practical advice coupled with mindfulness practices. This inclusive approach to topics often instill a sense of community and comfort for listeners looking to enhance their mental well-being and adopt healthy cop... more
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These podcasts share a similar audience with Dear Headspace:
1. Radio Headspace
2. Sunday Scaries by Headspace
3. Calm it Down
4. Untangle
5. Good Life Project
Dear Headspace launched 2 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Dear Headspace include:
1. Dora Kamau
2. Rosie Acosta
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