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Artwork for Dealing with Feeling

Dealing with Feeling

Marc Brackett
Mental Health
Emotion Regulation
Anxiety
Emotional Intelligence
Youth Of Color
Healthcare Workers
Burnout
College Students
Resilience
Anxiety Disorders
The AAKOMA Project
Intersectional Identity
Cultural Differences
Navy Seal
Rejection
Youth Education
Suicide Ideation
Emotional Regulation
Childhood Development
Martial Arts

Welcome to the Dealing With Feeling Podcast: a series focused on evidence-based strategies for healthy emotion regulation. Hosted by Dr. Marc Brackett, an expert and pioneer in the field of emotional intelligence research, this series offers a wealth of expert insights, celebrity interviews, and evidence-based strategies designed to deepen your understanding of your emotions and those of others.

PublishesDailyEpisodes43Foundeda year ago
Number of ListenersCategories
Self-ImprovementEducationSociety & Culture

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Artwork for Dealing with Feeling

Latest Episodes

Some kids look "easy" because they're safe and supported. Some kids look "easy" because they learned to scan the room, manage the adults, and keep their real feelings out of the way.

In this episode, Dr. Marc Brackett sits down with therapist and e... more

"Feeling like you matter" often gets treated like a nice idea. Something soft. Something optional. In reality, it is a core human need, and when it's missing, the consequences show up everywhere, from disengagement at work to loneliness at home.

Dr... more

"Be patient" gets treated like a virtue in every system. Sometimes it is. Sometimes it is the line that keeps unfairness in place, because it asks the people carrying the cost to stay quiet so everyone else can stay comfortable.

Dr. Marc Brackett s... more

We call it "being productive," but for a lot of us it's a nervous system stuck in go mode. Always on. Always bracing. Then someone says "just breathe" and it sounds like a joke.

Dr. Marc Brackett sits down with former NFL wide receiver and mindfuln... more

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Recent Guests

Eli Harwood
Attachment Nerd, licensed therapist, author
Independent/Author
Episode: Can I Come to You Like This? Eli Harwood on Secure Attachment
Jennifer Breheny Wallace
American journalist and author of the best-selling books Never Enough and Mattering
Episode: Mattering: How to Feel Valued and Add Value with Jennifer Breheny Wallace
SOUL COLE
Former NFL player, mindfulness instructor, and breath work facilitator
Soul Impact Foundation
Episode: "Just Breathe" Isn't a Plan: SOUL COLE on Stress, Masculinity, and Stillness
Elisha Goldstein
Clinical psychologist with over 20 years of experience and author of multiple books including the upcoming 'Tiny Ships'
Episode: Doomscrolling, Group Chats, and Burnout: Dr. Elisha Goldstein on Breaking the Stress Cycle
Dr. Robin Stern
Co-founder and senior advisor at the Yale Center for Emotional Intelligence, author of The Gaslight Effect
Yale Center for Emotional Intelligence
Episode: Gaslighting in Relationships and How to Stop Second-Guessing Yourself with Dr. Robin Stern
Laurie Santos
An American psychologist and professor at Yale, known for her work on happiness and well-being.
Yale University
Episode: The Happiness Trap, and Why 'More' Never Feels like Enough with Dr. Laurie Santos
Dr. Judson Brewer
American psychiatrist, neuroscientist, and author, director of research and innovation at the Mindfulness Center at Brown University
Mindfulness Center at Brown University
Episode: The Anxiety Loop Explained, and How to Interrupt It with Dr. Judson Brewer
Dr. Aliza Pressman
World-renowned developmental psychologist and author of The Five Principles of Parenting
Mount Sinai Parenting Center
Episode: The 5 Parenting Principles That Actually Hold Up Under Stress with Dr. Aliza Pressman
Stephanie Boxerbaum
Founder of Box Counsel and certified mindfulness meditation teacher
Box Counsel
Episode: Stop Being a 'Crisis Meditator" with Stephanie Boxerbaum

Host

Dr. Marc Brackett
Dr. Marc Brackett is an expert in emotional intelligence, focused on bridging research with practical strategies for enhancing emotional well-being. He is a professor and has significant experience in mental health education, aiming to provide audiences with tools for understanding emotions better.

Reviews

4.8 out of 5 stars from 16 ratings
  • Frustrating - Academics don't know how to speak to general public

    All the general public really cares about is how do I solve my problem and what do I have to or what approach or way of thinking, in a way I can understand. Average people don't care about studies or if you can back it up with research or academic prestige or terms or lingo or conversations between academics in things that interest the academic but not the main thing the average person is wanting. This is why coaches reach more pop psychology coaches actually reach ad help more people than m... more

    Apple Podcasts
    1
    Heidi - My Honest Opinion
    Switzerland22 days ago

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Talking Points

Recent interactions between the hosts and their guests.

Transforming SEL with Culture, Care & Community with Dr. Dawn Brooks-DeCosta
Q: What do you think it takes to transform that culture?
Transforming that culture requires including adults in the process, creating a community effort to engage parents, teachers, and students alike.
Transforming SEL with Culture, Care & Community with Dr. Dawn Brooks-DeCosta
Q: How would you describe your own emotional development?
Dawn Brooks-DeCosta describes her emotional development as something she had to work on regularly, stating that her emotions can run high, and she promotes this work because she needs it herself.
Breaking Free of Child Anxiety and OCD with Dr. Eli Lebowitz
Q: What are the top recommendations for families, for parents, when working with children to help them raise an emotionally healthy child?
A supportive stance involving validation of feelings and instilling confidence in a child's ability to handle distress is crucial for parents to implement in their interactions.
Breaking Free of Child Anxiety and OCD with Dr. Eli Lebowitz
Q: How did Eli become an anxiety specialist?
Lebowitz developed a long-standing interest in mental health and psychology, influenced by a gift from his sister on neurology at a young age, leading him to volunteer in anxiety and OCD clinics during his undergraduate studies.
Anxiety as a Signal and Not a Problem with Dr. Tracy Dennis-Tiwary
Q: What are some concrete strategies for dealing with anxiety?
Listening, leveraging, and letting go are key strategies for managing anxiety effectively.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Dealing with Feeling

What is Dealing with Feeling about and what kind of topics does it cover?

Focused on healthy emotion regulation, this series provides valuable insights into emotional intelligence through expert discussions and celebrity interviews. Topics frequently covered include the significance of emotional well-being in education and the workplace, how social media impacts mental health, and techniques for managing emotions effectively. The atmosphere encourages listeners to become more self-aware and attuned to the emotional narratives of those around them, likely appealing to individuals interested in personal growth and mental health advocacy.

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How many listeners does Dealing with Feeling get?

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What are the audience demographics for Dealing with Feeling?

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Which podcasts are similar to Dealing with Feeling?

These podcasts share a similar audience with Dealing with Feeling:

1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. Where Should We Begin? with Esther Perel
3. The Happiness Lab with Dr. Laurie Santos
4. 10% Happier with Dan Harris
5. Good Inside with Dr. Becky

How many episodes of Dealing with Feeling are there?

Dealing with Feeling launched a year ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Dealing with Feeling?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Dealing with Feeling?

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What guests have appeared on Dealing with Feeling?

Recent guests on Dealing with Feeling include:

1. Eli Harwood
2. Jennifer Breheny Wallace
3. SOUL COLE
4. Elisha Goldstein
5. Dr. Robin Stern
6. Laurie Santos
7. Dr. Judson Brewer
8. Dr. Aliza Pressman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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