
Welcome to the Dealing With Feeling Podcast: a series focused on evidence-based strategies for healthy emotion regulation. Hosted by Dr. Marc Brackett, an expert and pioneer in the field of emotional intelligence research, this series offers a wealth of expert insights, celebrity interviews, and evidence-based strategies designed to deepen your understanding of your emotions and those of others.
| Publishes | Daily | Episodes | 43 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-ImprovementSociety & Culture | ||||

Some kids look "easy" because they're safe and supported. Some kids look "easy" because they learned to scan the room, manage the adults, and keep their real feelings out of the way.
In this episode, Dr. Marc Brackett sits down with therapist and e... more
"Feeling like you matter" often gets treated like a nice idea. Something soft. Something optional. In reality, it is a core human need, and when it's missing, the consequences show up everywhere, from disengagement at work to loneliness at home.
Dr... more
"Be patient" gets treated like a virtue in every system. Sometimes it is. Sometimes it is the line that keeps unfairness in place, because it asks the people carrying the cost to stay quiet so everyone else can stay comfortable.
Dr. Marc Brackett s... more
We call it "being productive," but for a lot of us it's a nervous system stuck in go mode. Always on. Always bracing. Then someone says "just breathe" and it sounds like a joke.
Dr. Marc Brackett sits down with former NFL wide receiver and mindfuln... more
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All the general public really cares about is how do I solve my problem and what do I have to or what approach or way of thinking, in a way I can understand. Average people don't care about studies or if you can back it up with research or academic prestige or terms or lingo or conversations between academics in things that interest the academic but not the main thing the average person is wanting. This is why coaches reach more pop psychology coaches actually reach ad help more people than m... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #118 |
Recent interactions between the hosts and their guests.
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The show centers on evidence-based strategies for healthy emotion regulation, anchored by a leading figure in emotional intelligence research. Episodes feature a mix of expert guests—psychologists, clinicians, and authors—alongside practical, actionable guidance for parents, educators, and professionals. Topics span attachment, mattering, mindfulness, anxiety, gaslighting, stress biology, and workplace emotional health, often with a Yale Center for Emotional Intelligence connection. A notable strength is its ability to translate research into concrete coaching tips, co-regulation techniques, and real-world applications for schools, families, and organizations. The format tends toward thoughtful interviews and expert-led explorations of how ... more
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These podcasts share a similar audience with Dealing with Feeling:
1. 10% Happier with Dan Harris
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. The One You Feed | Personal Growth, Emotional Resilience & Purpose
4. Tara Brach
5. A Slight Change of Plans
Dealing with Feeling launched a year ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Dealing with Feeling include:
1. Eli Harwood
2. Jennifer Breheny Wallace
3. SOUL COLE
4. Elisha Goldstein
5. Dr. Robin Stern
6. Laurie Santos
7. Dr. Judson Brewer
8. Dr. Aliza Pressman
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