Rephonic
Artwork for Freedom from Attachment

Freedom from Attachment

Tracy Crossley
Relationships
Consciousness
Personal Development
Personal Growth
Mental Health
Self-Worth
Sexual Relationships
Attachment Theory
Insecure Attachment
Energy Healing
Emotional Health
Happiness
Emotional Connection
Attachment Styles
Self-Love
Toxic Relationships
Emotional Intimacy
Self-Responsibility
Childhood Trauma
Coaching

A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.

PublishesWeeklyEpisodes557Founded10 years ago
Number of ListenersCategory
Education

Listen to this Podcast

Artwork for Freedom from Attachment

Latest Episodes

You think you're being nice. Accommodating. A good partner. But here's the truth: people-pleasing is killing your relationship. Every time you don't speak up because you're afraid of conflict, you're building distance. Every time you sacrifice and ke... more

Are you waiting for someone to change? Expecting a relationship to finally fill that emptiness inside? You're blocking love. And you don't even know it. Most of us grew up without a manual on how to actually build a relationship. We watched dysfuncti... more

Does it feel like you're constantly striving to be enough but never quite reaching that point? Maybe you've been told that the key to feeling worthy is to keep achieving more and more, but deep down, you still struggle with feelings of inadequacy. Th... more

Think attachment is about love? It's not. It's about greed, power, and control. Whether you're hoarding love, money, or status—it all comes from the same place: feeling empty inside and thinking that getting the thing will finally make you whole. We ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

LET’S TALK ATTACHMENTS
LET’S TALK ATTACHMENTSJessica Da Silva, LMFT
Jillian on Love
Jillian on LoveJillian Turecki | QCODE
On Attachment
On AttachmentStephanie Rigg
The Sabrina Zohar Show
The Sabrina Zohar ShowThe Sabrina Zohar Show

Recent Guests

Matthew Krayton
Founder of Publictics and adjunct professor in social media.
Publictics
Episode: #804: Moving On to a Healthy and Thriving Life! with Matthew Krayton
Tammy Mastroberte
Bestselling and award-winning author, spiritual teacher, and wellness expert
Episode: #784: Moving On to a Healthy and Thriving Life! With Tammy Mastroberte
Evan Marc Katz
Dating coach and author, helping high-achieving women find love
evanmarckatz.com
Episode: #778: Moving On to a Healthy and Thriving Life! with Evan Marc Katz
Katia Stern
Transformational speaker, two-time bestselling author, certified Jack Canfield trainer
Episode: #772: Moving On To A Healthy And Thriving Life! With Katia Stern
Tara Marino
Founder and CEO of Elegant Femme, passionate about women's empowerment and self-discovery.
Elegant Femme
Episode: #770: Moving On To A Healthy And Thriving Life! with Tara Marino
Chris Cirak
An author, speaker, and meditator based in Bali, passionate about making ancient wisdom accessible through modern understanding.
Episode: #768: Moving on to a Healthy and Thriving Life! with Chris Cirak
Amina Altai
A holistic business and career coach, proud immigrant, chronic illness advocate, and author.
Coaching Practice
Episode: #766: Moving On to a Healthy and Thriving Life! With Amina AlTai
Allana Pratt
Intimacy expert, global media personality, author, and host of the podcast Intimate Conversations
Personal Growth and Relationship Coaching
Episode: #764: Moving On to a Healthy and Thriving Life! with Allana Pratt
Summer McStravick
Personal growth coach, author, and creator of Flow Dreaming
Flow Dreaming
Episode: #762: Moving On to a Healthy and Thriving Life with Summer McStravick

Host

Tracy Crossley
Host of Freedom from Attachment, sharing insights on emotional healing and personal growth from a relatable and humorous perspective, often drawing on personal experiences.

Reviews

4.8 out of 5 stars from 490 ratings
  • *Breaking Barriers: A Path to Healing and Connection

    Tracy and her incredible guests dive deep into the complexities of attachment, anxiety, and emotional wellness, offering powerful insights for those on a journey of healing. Through heartfelt conversations, they shed light on the struggles of avoidance, anxious tendencies, and the patterns that keep us disconnected from ourselves and others. Whether you’re working through trauma, rebuilding trust, or seeking meaningful growth, this show is a reminder that healing and connection are possible. It’... more

    Apple Podcasts
    5
    Linda__Lee_
    Philippinesa year ago
  • I've become a fast fan of your podcast!

    Podchaser
    5
    Kris Ward
    a year ago
  • Game changer

    I found this podcast from another podcast and i am so glad i did. Tracy is amazing with her honest insight. I’ve only listened to a few shows so far and i am hooked. I also feel like I’ve learned more in those few episodes than other I’ve binged for months. Thank you Tracy. I am so glad i found you! You’re going to help me change in 2023.

    Apple Podcasts
    5
    ShesPepper
    United States3 years ago
  • Insightful and good humoured

    Tracy delivers so many insights in a way that is friendly and relatable. I love her ability to add in a bit of humour to something which can be so hard and painful. She shares her knowledge in an open, relatable style and I’ve personally found it extremely helpful. Thank you Tracy!

    Apple Podcasts
    5
    Catriona456
    United Kingdom3 years ago
  • Wowed

    I’ve been listening to a lot of podcasts on anxious attachment and most have no actionable steps until you sign up for their coaching. But this one! I’ve found that there are things I can actually do immediately. Thank you so much for that and I love how you narrate so much humor!!

    Apple Podcasts
    5
    2Lie Mav
    South Africa3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the blend of humor and empathy, finding the insights relatable and transformative. Many feel empowered and understood, noting significant personal growth through the shared lessons. The candidness and vulnerability of the host resonate, creating a strong connection with the audience. Some listeners seek more professional audio quality or express concern over the pacing and interruptions during episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#83
New Zealand/Education

Talking Points

Recent interactions between the hosts and their guests.

#802: Moving On to a Healthy and Thriving Life! with Eitan Koter
Q: What audience did you start with?
Eitan started with brands looking to sell through video marketing, aiming specifically at crafting shoppable video experiences to enhance e-commerce sales.
#802: Moving On to a Healthy and Thriving Life! with Eitan Koter
Q: What was it that had you decide, I don't want to be in corporate anymore and I'm going to start this entrepreneurial journey?
Eitan went through a phase after his company was sold where he didn't know what to do next; friends and companies offered ideas, leading him to realize the importance of engaging with potential customers directly to understand product-market fit.
#785: How to Stop Making Fear-Based Decisions
Q: How can I feel my feelings and take care of myself instead of spending my energy spinning around with these different strategies?
You need to start by genuinely feeling your feelings to understand their motivations and stop overcomplicating with strategies. Embracing your feelings will lead to authenticity and empowerment.
#785: How to Stop Making Fear-Based Decisions
Q: How do I stop this cycle and stop making decisions from fear?
First, recognize where your fear is coming from and understand that fear is a human instinct. You need to have self-awareness about your choices and make courageous decisions instead.
#784: Moving On to a Healthy and Thriving Life! With Tammy Mastroberte
Q: What were some of the challenges that you found yourself coming across immediately?
The biggest challenges were managing my energy and figuring out the timing of things as manifestations didn't happen immediately.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Freedom from Attachment

What is Freedom from Attachment about and what kind of topics does it cover?

Content revolves around exploring the intricacies of emotional attachment, personal growth, and self-acceptance. The discussions often resonate with listeners in addressing how attachment styles influence relationships and emotional experiences, particularly focusing on healing from insecure attachments. The host integrates personal anecdotes and actionable insights, creating a blend of humor and relatability that encourages self-reflection and offers practical advice for listeners seeking emotional well-being. Unique aspects include the host's candidness in sharing both struggles and triumphs, making the podcast a community space for those navigating emotional challenges together.

Where can I find podcast stats for Freedom from Attachment?

Rephonic provides a wide range of podcast stats for Freedom from Attachment. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Freedom from Attachment and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Freedom from Attachment get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Freedom from Attachment, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Freedom from Attachment?

Rephonic provides comprehensive predictive audience data for Freedom from Attachment, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Freedom from Attachment have?

To see how many followers or subscribers Freedom from Attachment has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Freedom from Attachment?

These podcasts share a similar audience with Freedom from Attachment:

1. LET’S TALK ATTACHMENTS
2. Jillian on Love
3. Let’s Get Vulnerable: Relationship and Dating Advice
4. On Attachment
5. The Sabrina Zohar Show

How many episodes of Freedom from Attachment are there?

Freedom from Attachment launched 10 years ago and published 557 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Freedom from Attachment?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Freedom from Attachment?

Rephonic pulls ratings and reviews for Freedom from Attachment from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Freedom from Attachment?

Rephonic provides full transcripts for episodes of Freedom from Attachment. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Freedom from Attachment?

Recent guests on Freedom from Attachment include:

1. Matthew Krayton
2. Tammy Mastroberte
3. Evan Marc Katz
4. Katia Stern
5. Tara Marino
6. Chris Cirak
7. Amina Altai
8. Allana Pratt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days