DB Performance Running Podcast
Dylan BellesHi, I'm Coach Dylan Belles! Over the past decade, I've trained with and learned from some of the best athletes in the world. Now, I’m sharing those experiences—both as a runner and a coach—with you. This podcast sheds light on training, racing, and the insights I’ve gained along the way. Whether you're one of my current athletes or just curious to learn ways you can train better (or perhaps differ... more
| Publishes | Twice weekly | Episodes | 63 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||
Listen to this Podcast
Latest Episodes
In today's episode, I will walk through the idea of taking structured down weeks in training. We will explore:
* What exactly is a down week
* Why would you take a down week
* Why wouldn’t you take a down week
* How often would you take a d... more
I went down the r/AdvancedRunning rabbit hole and pulled 10 questions submitted over the last 2 weeks to break down what runners are really curious about right now.
Chapters
00:00 Introduction to Reddit Q&A on Running
02:24 Running Fast on Five Da... more
Your long run starts well before you head out the door. In this episode, I walk through how to prepare the day before, what to focus on the morning of, and how to handle fueling, pacing, and recovery. It’s a guide to help you get more out of your lon... more
Hey! In today’s ramble, I dive into my newest shoe in the rotation – the Adidas Adizero Evo SL. I cover the key specs, share how it feels on the run, and break down what distances and paces it shines at. Plus, I give my take on who this shoe is best ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #119 |  France/Sports/Running |
Apple Podcasts | #130 |  Austria/Sports/Running |
Apple Podcasts | #141 |  Denmark/Sports/Running |
Apple Podcasts | #209 |  Norway/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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DB Performance Running Podcast launched 5 months ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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