DB Performance Running Podcast
Dylan BellesHi, I'm Coach Dylan Belles! Over the past decade, I've trained with and learned from some of the best athletes in the world. Now, I’m sharing those experiences—both as a runner and a coach—with you. This podcast sheds light on training, racing, and the insights I’ve gained along the way. Whether you're one of my current athletes or just curious to learn ways you can train better (or perhaps differ... more
| Publishes | Weekly | Episodes | 67 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
Hill training has been a staple of great coaching for more than 70 years, long before sports science could explain why. In this episode, we break down every major type of hill workout - short neuromuscular sprints, medium aerobic-power repeats, long ... more
In this episode, I'll help break down why running more miles - when done the right way - creates some of the most reliable breakthroughs in endurance for runners of all ability levels. I'll talk briefly about historical high mileage programs, basic p... more
Here's my full breakdown on the 2025 Marathon experience! From pre-race, mid-race, to post-race, I lay out everything I did to plan, prepare, and execute this amazing race.
In today's episode, I will walk through the idea of taking structured down weeks in training. We will explore:
* What exactly is a down week
* Why would you take a down week
* Why wouldn’t you take a down week
* How often would you take a d... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #216 |  United States/Sports/Running |
Apple Podcasts | #115 |  Denmark/Sports/Running |
Apple Podcasts | #227 |  Austria/Sports/Running |
Apple Podcasts | #249 |  Norway/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to DB Performance Running Podcast?
These podcasts share a similar audience with DB Performance Running Podcast:
1. Doctors of Running Podcast
2. Marathon Handbook Podcast
3. The Strength Running Podcast
4. Ali on the Run Show
5. Nobody Asked Us with Des & Kara
How many episodes of DB Performance Running Podcast are there?
DB Performance Running Podcast launched 6 months ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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