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Literally, Not OK with Alexis Waters

Alexis Waters
Mental Health
Vanderpump Rules
Dating
Dallas
Bravo
Comedy
Social Media
Self-Care
The Valley
Reality TV
Motherhood
Relationships
Wedding Planning
Summer House
James Kennedy
Anxiety
Love Island
Pop Culture
Tiktok
Tom Sandoval

A lot of you may know her from The Bachelor and Bachelor in Paradise, and now she is on a mission to navigate this thing called life while spreading joy and getting weird. Each week Alexis is joined by a guest, and no topic is off the table. Dating horror stories, wild nights out, and more serious topics like dealing with anxiety and how to stay motivated.

PublishesWeeklyEpisodes200Founded7 years ago
Number of ListenersCategory
Society & Culture

Listen to this Podcast

Artwork for Literally, Not OK with Alexis Waters

Latest Episodes

You guys… this episode is EVERYTHING and I'm literally not OK after it.

This week my hilarious friend and content creator Theresa Rowley came back on the pod and we went FULLY down the rabbit hole of glow-ups, beauty trends, breakup eras, and all th... more

You guys… we had a full-on Victorian tea party on the podcast and I am NOT okay about it.This week my girl Ashlynn (@ashneufit) came through and we literally could not stop talking.

We're spilling anonymous tea from YOUR DMs — and some of it is abso... more

This week I sat down with the cutest, most multi-layered human I've ever met — Mia Blanton. She's a recent SMU Kappa grad, content creator, woman of faith, biohacking girlie, and the founder of the Mia Method. And honestly?? She came in and completel... more

You guys… I'm literally not OK after this episode and neither is Kristi.

This week I sat down with my ride-or-die, food influencer and content creator extraordinaire — Kristi Keith, aka the woman behind blond2eat — and we get into EVERYTHING. How sh... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Mia Blanton
College graduate, content creator, founder of the Mia Method
Mia Method
Episode: #71 GOING TO SMU, BEING WOMAN OF FAITH & THE MIA METHOD WITH MIA BLANTON
Kristi Keith
Content creator, Blonde To Eat; founder of Blond Suite
Blond Suite / Blonde To Eat
Episode: #70 BOTTLED BLONDE, BEST RESTURANTS IN DALLAS & DEALIN IWTH BURN OUT WITH KRISTI KEITH
Jessica Smith Evans
Laguna Beach alum and reality TV personality
Laguna Beach / media
Episode: #69 THE VALLEY, BEING A MOM & FILMING LAGUNA BEACH WITH JESSICA SMITH EVANS
Jade Brandt
Pop culture connoisseur, social media personality, millennial mommy
Independent creator
Episode: #68 GROWING UP MILLENNIAL, DRINKING JUNGLE JUICE & BEING A BRIDESMAID WITH JADE BRANDT
Alex Snodgrass
Food blogger, founder of The Defined Dish, NYT bestselling author
The Defined Dish
Episode: #67 BRAVO, CHICKEN THIGHS & BEING A NEW YORK TIMES BEST SELLER WITHH ALEX SNODGRASS
Rachel Williams
Comedian, actor, podcaster
Episode: #65 BEING HAPPILY MARRIED, TURNING 30 & GOING TO REHAB WITH RACHEL WILLIAMS
Josh Pele
Celebrity mentalist and magician based in New York
Self-employed (Magic/Mentalism)
Episode: #64 MAGIC TRICKS, MIND GAMES & WATCHING PORN WITH JOSH PELE
Olivia Flowers
Influencer and reality TV personality from Southern Charm
Southern Charm / Bravo network
Episode: #62 CALLING OFF A WEDDING, FILMING SOUTHERN CHARM & OUR LOVE FOR JERSEY SHORE WITH OLIVIA FLOWERS
Jasmine Goode
From The Valley, guest on the episode
The Valley (Bravo)
Episode: #61 BEING FROM JERSEY, WEDDING PLANNING & FILMING THE VALLEY WITH JASMINE GOODE

Host

Alexis Waters
Host of the podcast

Reviews

4.5 out of 5 stars from 1.8k ratings
  • What’s the point of having guests on when they aren’t allowed to speak?

    Tuned in to hear from Theresa Rowley. Still waiting. Alexis, don’t have guests on your show if you are not going to let them speak. You’re not that interesting. Theresa, you deserve own podcast…for your patience and humour.

    Apple Podcasts
    1
    nibsshad
    Canada2 months ago
  • my favorite sister in law ;) - camila

    I LOVE THIS WOMAN IM LITERALLY NOT OK ❗️

    Apple Podcasts
    5
    millamerlo
    United States2 months ago
  • HILARIOUS!!!

    Alexis is hilarious. She has chemistry with each guest, and can host a solo podcast when needed. She makes my mornings SO MUCH BETTER. I am always laughing out loud. I feel she’s a girls girl who I could truly be friends with.

    Apple Podcasts
    5
    Chance_99
    United States5 months ago
  • Amazing

    Alexis is the funniest and realest girl I know!!!

    Apple Podcasts
    5
    Renatanatalie
    United States5 months ago
  • Iconic

    One of my favorite podcasts! So funny and relatable always and makes me feel normal because I am also literally not ok

    Apple Podcasts
    5
    hjelm13
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show frequently earns praise for authentic storytelling, but a few reviews note moments of harsh or negative commentary.
Fans feel like they're friends with the host and enjoy the relatable, candid conversations.
Listeners praise Alexis for humor and chemistry with guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#233
Finland/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

#67 BRAVO, CHICKEN THIGHS & BEING A NEW YORK TIMES BEST SELLER WITHH ALEX SNODGRASS
Q: When did your love for cooking start and when did you realize you could turn this into a business?
Her passion began in childhood helping family cooks, which evolved through college and early blog work into monetization as the Defined Dish, culminating in cookbook deals and NYT bestseller status.
#64 MAGIC TRICKS, MIND GAMES & WATCHING PORN WITH JOSH PELE
Q: What drew you to mentalism over traditional magic, and when did you realize you could read minds?
I transitioned from magic to mentalism because I wanted a more personal connection with the audience, and I realized mid-20s that I'd been edging toward mentalism for years as I understood people better and learned how to read nuances and memories—it's about the person in front of you, not just the card.
#65 BEING HAPPILY MARRIED, TURNING 30 & GOING TO REHAB WITH RACHEL WILLIAMS
Q: What is your secret to a happy marriage?
She emphasizes ongoing communication, regular therapy when needed, and not basing happiness on external comparisons or social media, plus maintaining individuality and separate lives to keep the relationship balanced.
#45 BUSH THONGS, FRIENDSHIP BREAKUPS & HOW TO BE CONFIDENT WITH CASHAY PROUDFOOT
Q: Describe your last date in three words.
Australian, drunk, football; and yes, there was a second date, though they didn't go all the way, which sparked a lighthearted discussion about boundaries and expectation.
#56 DEALING WITH GRIEF, BEING AN ANXIOUS TRAVELER & REAL HOUSEWIFE IMPERSONATIONS WITH OLIVER SIMS IV
Q: What is a travel experience that showcases your anxious side?
I double-check everything before leaving for the airport and have a chaotic routine while getting my things together.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About Literally, Not OK with Alexis Waters

What is Literally, Not OK with Alexis Waters about and what kind of topics does it cover?

This show targets listeners who love pop culture, reality TV, and relatable life conversations, often blending humor with candid discussions about mental health, relationships, motherhood, and personal growth. Episodes frequently feature guests from reality TV, online influence, and creative fields, offering behind-the-scenes insight, career journeys, and timely takes on modern dating and family life. A standout vibe is the host's warm, witty rapport and ability to juxtapose lighthearted banter with meaningful personal stories, which helps new and longtime fans feel connected and entertained. This mix makes it a strong fit for brands seeking authentic, personality-driven sponsorships and for listeners seeking entertaining yet relatable cont... more

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Which podcasts are similar to Literally, Not OK with Alexis Waters?

These podcasts share a similar audience with Literally, Not OK with Alexis Waters:

1. Let's Be Honest with Kristin Cavallari
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How many episodes of Literally, Not OK with Alexis Waters are there?

Literally, Not OK with Alexis Waters launched 7 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Literally, Not OK with Alexis Waters?

Recent guests on Literally, Not OK with Alexis Waters include:

1. Mia Blanton
2. Kristi Keith
3. Jessica Smith Evans
4. Jade Brandt
5. Alex Snodgrass
6. Rachel Williams
7. Josh Pele
8. Olivia Flowers

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