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Literally, Not OK with Alexis Waters

Alexis Waters
Mental Health
Vanderpump Rules
Dating
Bravo
Comedy
Dallas
Social Media
Self-Care
The Valley
Reality TV
Motherhood
Relationships
Wedding Planning
Summer House
James Kennedy
Anxiety
Love Island
Pop Culture
Tom Sandoval
Tiktok

A lot of you may know her from The Bachelor and Bachelor in Paradise, and now she is on a mission to navigate this thing called life while spreading joy and getting weird. Each week Alexis is joined by a guest, and no topic is off the table. Dating horror stories, wild nights out, and more serious topics like dealing with anxiety and how to stay motivated.

PublishesWeeklyEpisodes200Founded7 years ago
Number of ListenersCategory
Society & Culture

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Artwork for Literally, Not OK with Alexis Waters

Latest Episodes

You guys… I had the BEST time recording this one.

This week I sat down with pop culture connoisseur and social media queen Jade Brant and we literally did not stop talking. We get into her divorce, her upcoming second wedding (bigger, better, no bri... more

You guys… I'm literally not OK after this episode and I had the BEST time recording it.

This week I sat down with Alex Snodgrass — three-time New York Times bestselling author and the genius behind The Defined Dish — and we talked about EVERYTHING. ... more

You guys… I am literally not okay after recording this one and I mean that in the BEST way possible.This week my girl Theresa Rowley is back on the pod and we went DEEP.

We're talking Great Depressions (yes, plural), cheating scandals, calling suici... more

You guys… I'm literally not OK after this one and I mean that in the BEST way possible.

This week I sat down with comedian Rachel Williams and we went EVERYWHERE. We're talking hair extensions, marriage secrets, being a woman in your 30s, therapy ov... more

Key Facts

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Recent Guests

Alex Snodgrass
Food blogger, founder of The Defined Dish, NYT bestselling author
The Defined Dish
Episode: #67 BRAVO, CHICKEN THIGHS & BEING A NEW YORK TIMES BEST SELLER WITHH ALEX SNODGRASS
Rachel Williams
Comedian, actor, podcaster
Episode: #65 BEING HAPPILY MARRIED, TURNING 30 & GOING TO REHAB WITH RACHEL WILLIAMS
Josh Pele
Celebrity mentalist and magician based in New York
Self-employed (Magic/Mentalism)
Episode: #64 MAGIC TRICKS, MIND GAMES & WATCHING PORN WITH JOSH PELE
Olivia Flowers
Influencer and reality TV personality from Southern Charm
Southern Charm / Bravo network
Episode: #62 CALLING OFF A WEDDING, FILMING SOUTHERN CHARM & OUR LOVE FOR JERSEY SHORE WITH OLIVIA FLOWERS
Brittany Cartwright
Vanderpump Rules star, The Valley star, and host of When Reality Hits
The Valley, When Reality Hits
Episode: #60 SALMON SPERM, THE VALLEY & GETTING YOUR SPARKLE BACK WITH BRITTANY CARTWRIGHT
Chris James Kahle
Dallas influencer, comedian, and content creator
Self-employed / Dallas social media scene
Episode: #59 THE TRUTH ABOUT DALLAS INFLUENCER CULTURE WITH CHRIS JAMES KAHLE
Raven Gates
Reality TV personality and co-host of Girls Night with Raven and Alexis
The Bachelor, Girls Night with Raven and Alexis
Episode: #57 BEING A BOY MOM, LIFE AFTER THE BACHELOR & THE ENDING OF GIRLS NIGHT WITH RAVEN GATES
Oliver Sims IV
Fellow Bravo super fan, impersonator, content creator and soon-to-be podcast host
Social Media Influencer
Episode: #56 DEALING WITH GRIEF, BEING AN ANXIOUS TRAVELER & REAL HOUSEWIFE IMPERSONATIONS WITH OLIVER SIMS IV
Brittany Madrid
Host of In the Cards and Stars and Beez in with Brit
WFAA
Episode: #55 2026 IS THE NEW 2016? ASTROLOGY, ENERGY & LET THEM THEORY

Host

Alexis Waters
Host of Literally, Not OK; known for her humor and relatable storytelling, engaging listeners in candid discussions about personal experiences and societal themes.

Reviews

4.5 out of 5 stars from 1.8k ratings
  • my favorite sister in law ;) - camila

    I LOVE THIS WOMAN IM LITERALLY NOT OK ❗️

    Apple Podcasts
    5
    millamerlo
    United States23 days ago
  • HILARIOUS!!!

    Alexis is hilarious. She has chemistry with each guest, and can host a solo podcast when needed. She makes my mornings SO MUCH BETTER. I am always laughing out loud. I feel she’s a girls girl who I could truly be friends with.

    Apple Podcasts
    5
    Chance_99
    United States4 months ago
  • Amazing

    Alexis is the funniest and realest girl I know!!!

    Apple Podcasts
    5
    Renatanatalie
    United States4 months ago
  • Iconic

    One of my favorite podcasts! So funny and relatable always and makes me feel normal because I am also literally not ok

    Apple Podcasts
    5
    hjelm13
    United States7 months ago
  • Alexis is Amazing!!!

    Alexis is amazing! I love listening to her podcast, she definitely brightens my day with her craziness!!lol I absolutely love her!!

    Apple Podcasts
    5
    Morgan Cis.
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The relatable topics and authenticity of the conversations resonate well with audiences, making it a highly rated show.
Some critiques mention negative tones in certain discussions, but overall feedback remains overwhelmingly positive.
The host's humor and chemistry with guests enhance the enjoyment of each episode.
Listeners find the content hilarious and relatable, often feeling like they are hanging out with a friend.

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Sword and ScaleSword and Scale
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Behind the BastardsCool Zone Media and iHeartPodcasts
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Radio RentalTenderfoot TV & Audacy
Khloé in Wonder Land
Khloé in Wonder LandKhloé Kardashian
I've Had It
I've Had ItJennifer Welch and Angie Sullivan

Talking Points

Recent interactions between the hosts and their guests.

#67 BRAVO, CHICKEN THIGHS & BEING A NEW YORK TIMES BEST SELLER WITHH ALEX SNODGRASS
Q: When did your love for cooking start and when did you realize you could turn this into a business?
Her passion began in childhood helping family cooks, which evolved through college and early blog work into monetization as the Defined Dish, culminating in cookbook deals and NYT bestseller status.
#64 MAGIC TRICKS, MIND GAMES & WATCHING PORN WITH JOSH PELE
Q: What drew you to mentalism over traditional magic, and when did you realize you could read minds?
I transitioned from magic to mentalism because I wanted a more personal connection with the audience, and I realized mid-20s that I'd been edging toward mentalism for years as I understood people better and learned how to read nuances and memories—it's about the person in front of you, not just the card.
#65 BEING HAPPILY MARRIED, TURNING 30 & GOING TO REHAB WITH RACHEL WILLIAMS
Q: What is your secret to a happy marriage?
She emphasizes ongoing communication, regular therapy when needed, and not basing happiness on external comparisons or social media, plus maintaining individuality and separate lives to keep the relationship balanced.
#45 BUSH THONGS, FRIENDSHIP BREAKUPS & HOW TO BE CONFIDENT WITH CASHAY PROUDFOOT
Q: Describe your last date in three words.
Australian, drunk, football; and yes, there was a second date, though they didn't go all the way, which sparked a lighthearted discussion about boundaries and expectation.
#56 DEALING WITH GRIEF, BEING AN ANXIOUS TRAVELER & REAL HOUSEWIFE IMPERSONATIONS WITH OLIVER SIMS IV
Q: What is a travel experience that showcases your anxious side?
I double-check everything before leaving for the airport and have a chaotic routine while getting my things together.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Literally, Not OK with Alexis Waters

What is Literally, Not OK with Alexis Waters about and what kind of topics does it cover?

Content focuses on the humorous and relatable aspects of everyday life, often touching on themes of personal growth and mental health. The discussions range from lighthearted topics like dating disasters and nightlife experiences to deeper reflections on anxiety and self-motivation. Each episode often features engaging guests who share their unique insights and experiences while fostering a sense of community and connection among listeners. The atmosphere blends entertainment with candid conversations that allow for both laughter and reflection, making it particularly appealing for audiences seeking companionship and an authentic portrayal of life's ups and downs.

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Which podcasts are similar to Literally, Not OK with Alexis Waters?

These podcasts share a similar audience with Literally, Not OK with Alexis Waters:

1. Off The Vine with Kaitlyn Bristowe
2. Call Her Daddy
3. Let's Be Honest with Kristin Cavallari
4. Trading Secrets
5. Khloé in Wonder Land

How many episodes of Literally, Not OK with Alexis Waters are there?

Literally, Not OK with Alexis Waters launched 7 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Literally, Not OK with Alexis Waters?

Recent guests on Literally, Not OK with Alexis Waters include:

1. Alex Snodgrass
2. Rachel Williams
3. Josh Pele
4. Olivia Flowers
5. Brittany Cartwright
6. Chris James Kahle
7. Raven Gates
8. Oliver Sims IV

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