Welcome to the Data Driven Strength Podcast. We help you maximize strength and hypertrophy by integrating research into practice.
Publishes | Weekly | Episodes | 59 | Founded | 3 years ago |
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Categories | FitnessHealth & Fitness |
Free RPE/RIR guide: more
Thanks for tuning in to the Data Driven Strength Podcast! Timestamps: 00:00 Intro 02:30 Reconciling the Data on Short Rest Periods and Intensity Techniques Subscribe to our YouTube Channel: https://www.youtube.com/@datadrivenstrength/featured Be sure... more
Thanks for tuning in to the Data Driven Strength Podcast! more
Thanks for tuning in to the Data Driven Strength Podcast! Timestamps: 00:00 Intro 04:50 Deloads https://sportrxiv.org/index.php/server/preprint/view/302 Learn more about Infinity Programs: https://www.data-drivenstrength.com/infinity-pre-launch Be su... more
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In all seriousness, genuinely enjoy listening to you all. Specifically, I appreciate you all helping me expand my understanding of all-things resistance training that I’ve never learned about.
Started from ep1 and have been really enjoying listening to this. The best knowledge bomb I have taken from this (so far) is the reasoning behind utilizing amraps with new clients. Very helpful in the individualization process.
I think they're what I've been looking for this whole time: a podcast all about training and especially programming.
I think they're what I've been looking for this whole time: a podcast all about training and especially programming.
As a passionate lifting nerd, you’ve got to love how clear and concise these guys are. also, it’s amazing how often I have those lightbulb moments when they explain things and it all makes sense in my head. more
Apple Podcasts | #245 | United States/Health & Fitness/Fitness |
Apple Podcasts | #221 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #227 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #99 | Italy/Health & Fitness/Fitness |
Apple Podcasts | #14 | Indonesia/Health & Fitness/Fitness |
Apple Podcasts | #23 | Belgium/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
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Data Driven Strength Podcast launched 3 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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